Am I correct then .......

[Guest guest]

Just as a summary of what's been suggested to me ....... am I correct then in

saying that

ACT doesn't have any practical suggestions for coping with

- my chronic health problems - the pain, terrible fatigue, chronic hunger etc

- loneliness

..... other than to just be kind to myself and accept that this is how it is

......... (I do

these already ..... I was just hoping that there'd be something practical that

helped me)

Am I correct? I just don't want to have missed something .........

Thanks everyone

iolanda

--

Smile – it increases your face value!!! ;-)