Re: How come nobody told me....

[Guest guest]

hehehehehehe....yes, I had those jello legs when I first did it. It

scared a lot of folks off that they never unwrapped it and quickly got

rid of it. They were non-floor work folks. They didn't mind the mini

segments but the 45 minutes was too much for them. But I think it

rocks! It will get better, but AL5 is one that you do when you DON'T

plan on moving for the next week! But after doing it a few times, your

body will get used to it and you can move afterwards. AL7 the first

half is floorwork, Shellie isn't in it, but Jazz does the counting and

all. AL6 is a fun workout! I love the last segment!

I agree, C2 is harder than the others, but still isn't quite GR caliber.

>

> about the Advanced Live Volume 5 video??? Oy! Almost the whole

> thing is floor work for your lower body. My bootie and abs are

> KILLING me!!! I can barely walk, laugh and definitely forget

> sneezing! LOL (ouch)! I got Volume 5,6 and 7 and have just started

> adding those in. Anymore surprises in store for me with 6 and 7? I

> will definitely be using this one more as I have to get into a

> bathingsuit in April!

>

> I also got Cardio Circuit 2 and like it although it's not quite as

> hard as the Live series or the Get Ripped series.

--

Be a F.R.O.G . °Ü°

GLYSDI,

Gymmie in Texas

Compliments of Tae Bo

2 Hours A Day

5 Days A Week

Current Challenges:

*NYNY 2K5

1st 30 day measurements: lost 12.5 inches

Goals:

*25 pounds

*15 inches

*One Arm Push Ups

*Greater Flexibility