Guest guest Posted January 18, 2005 Report Share Posted January 18, 2005 I followed WW as far as getting the eating on track. When I first started 6 years ago, we only had the Studio (Original) workouts. I could do the Advanced, but would have to stop during the floorwork. So I would attempt it every so often. The Basic soon became not enough, so I started adding the 8 minute (which is technically 15 minutes) to it. So I kept that going until the Live! series came out. Then I'd do 2 basics back to back. I had only ordered those at the time. I was scared to try the Advanced because a posted had me nervous. She mentioned that in Original AL1, Shellie stopped to walk it out (she was getting a drink). But after meeting Matt, I had to do them, so I ordered them. And started alternating between the advanced and 2 basics back to back. I'd workout an hour 5-6 times a week. That was the only exercise I did. After my long search and finding , I started being picky about other instructors. But I lost 75 pounds in 9 months. And like I said went from 22/24 to 6/8. > > > Hello!! > Wooooaaa. Talk about inspiring stories!! > My question is for Tammy and Gymmie. > How often did you do your tapes? And which tapes? Did you go on a > specific diet or just ate healthy? > > Thanks for your success stories! ;o) > > Kimmy > -- Be a F.R.O.G . °Ü° GLYSDI, Gymmie in Texas Compliments of Tae Bo 2 Hours A Day 5 Days A Week Current Challenges: *NYNY 2K5 *No Chocolate all January Goals: *25 pounds *15 inches *One Arm Push Ups *Greater Flexibility Quote Link to comment Share on other sites More sharing options...
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