Guest guest Posted July 5, 2006 Report Share Posted July 5, 2006 They are AWESOME... I do both of them religiously and in between the days I do Boot Camp. I've been going for the last month.... LOST 10 POUNDS and went from a size 12 to a size 7/8.... Going for broke and determined to get into a 5/6 or even a 4. Go girls... YES Rocks!!!! in NY... Want to be your own boss? Learn how on Yahoo! Small Business. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 Hiii, What is the difference between fat blasting cardio and total body fat blaster I know both involve bands. I have the total body fat blaster and elite uper body. DO u recommend buying the fat blasting cardio.... Not a whole lot of difference...they both use the bands and Fat Blasting Cardio is 45 min while the Total Body one is 55 min. I really like the Bootcamp Cardio Live from the bootcamp series but it's only 30 min and doesn't keep my heart rate steady. I found the Fat Blasting did get my heart rate up for a steady period of time. The Total Body one adds in more toning segments too. Regina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 Hiii, What is the difference between fat blasting cardio and total body fat blaster I know both involve bands. I have the total body fat blaster and elite uper body. DO u recommend buying the fat blasting cardio.... I desparetly need to lose weight and some suggestions please ... Thanks, Rammi. Kirch wrote: They are AWESOME... I do both of them religiously and in between the days I do Boot Camp. I've been going for the last month.... LOST 10 POUNDS and went from a size 12 to a size 7/8.... Going for broke and determined to get into a 5/6 or even a 4. Go girls... YES Rocks!!!! in NY... Want to be your own boss? Learn how on Yahoo! Small Business. How low will we go? Check out Yahoo! Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2006 Report Share Posted July 6, 2006 What I've notice b /t the two is the cardio, refer's to it as the more slimming version. Total Fat Blasting I think is more about actually losing the the fat and the cardo is more sculpting(with also losing the fat). I think both are great and I highly recommend them for total weight loss. Plus, on the days I feel a little more tired but want to workout, I do the AB Bootcamp. Its great for sculpting the ABS. Thanks, Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 , Which videos are you using? Brandnewmom Re: Fat Blasting set They are AWESOME... I do both of them religiously and in between the days I do Boot Camp. I've been going for the last month.... LOST 10 POUNDS and went from a size 12 to a size 7/8.... Going for broke and determined to get into a 5/6 or even a 4. Go girls... YES Rocks!!!! in NY... Want to be your own boss? Learn how on Yahoo! Small Business. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 : How is th ab bootcamp? Also how many days do i need to do to firm my abs I really like that one. I would do it maybe twice a week. seems to work the abs in every video so I don't always do it that often. Regina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 : How is th ab bootcamp? Also how many days do i need to do to firm my abs I really like that one. I would do it maybe twice a week. seems to work the abs in every video so I don't always do it that often. Regina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 : How is th ab bootcamp? Also how many days do i need to do to firm my abs I really like that one. I would do it maybe twice a week. seems to work the abs in every video so I don't always do it that often. Regina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 Hii, I want to work out my abs, so i'm planning to buy an abs workout video. Can u suggest me a good abs workout video whichi is effective and since its my 1st time also not very hard. How is th ab bootcamp? Also how many days do i need to do to firm my abs? Thanks, Rammi Kirch wrote: What I've notice b /t the two is the cardio, refer's to it as the more slimming version. Total Fat Blasting I think is more about actually losing the the fat and the cardo is more sculpting(with also losing the fat). I think both are great and I highly recommend them for total weight loss. Plus, on the days I feel a little more tired but want to workout, I do the AB Bootcamp. Its great for sculpting the ABS. Thanks, Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. Sneak preview the all-new Yahoo.com. It's not radically different. Just radically better. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 Hii, I want to work out my abs, so i'm planning to buy an abs workout video. Can u suggest me a good abs workout video whichi is effective and since its my 1st time also not very hard. How is th ab bootcamp? Also how many days do i need to do to firm my abs? Thanks, Rammi Kirch wrote: What I've notice b /t the two is the cardio, refer's to it as the more slimming version. Total Fat Blasting I think is more about actually losing the the fat and the cardo is more sculpting(with also losing the fat). I think both are great and I highly recommend them for total weight loss. Plus, on the days I feel a little more tired but want to workout, I do the AB Bootcamp. Its great for sculpting the ABS. Thanks, Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. Sneak preview the all-new Yahoo.com. It's not radically different. Just radically better. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 Hello : 's Bootcamp(Basic, Ultimate, and Abs) Fat Blasting Cardio Total Body Fat Blaster (I alternate all during my workout week) Well I've been going for almost a full month now. I work out 4-5 times a week. I work at nite and have not kids so I have time to work out. I've also been following the 's Bootcamp diet along with the work out. I've also completly cut out all white bread, rice, and pasta from my diet and replaced them with whole grains and drink only water. I do drink coffee but I drink it black and only use splenda. My only downfull is that since I work at nite I have to have something to drink to relax in the morning, but I am a wine lover but cut wine out of my diet completly and (too many calories and too much sugar) and I drink Michelob Ultra. Its lite and has the most least amout of calories of all other beer and its better for you. I hope this helps. Keep rocking ladies. Its Friday and Im going for the goal tonight and ending my week with ULTIMATE BOOT CAMP. Its an awesome sweat and everytime I do it . kills me with the ending AB workout. But he rocks. Have a great weekend from NY(aka. KIKI DEE) Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 Hello : 's Bootcamp(Basic, Ultimate, and Abs) Fat Blasting Cardio Total Body Fat Blaster (I alternate all during my workout week) Well I've been going for almost a full month now. I work out 4-5 times a week. I work at nite and have not kids so I have time to work out. I've also been following the 's Bootcamp diet along with the work out. I've also completly cut out all white bread, rice, and pasta from my diet and replaced them with whole grains and drink only water. I do drink coffee but I drink it black and only use splenda. My only downfull is that since I work at nite I have to have something to drink to relax in the morning, but I am a wine lover but cut wine out of my diet completly and (too many calories and too much sugar) and I drink Michelob Ultra. Its lite and has the most least amout of calories of all other beer and its better for you. I hope this helps. Keep rocking ladies. Its Friday and Im going for the goal tonight and ending my week with ULTIMATE BOOT CAMP. Its an awesome sweat and everytime I do it . kills me with the ending AB workout. But he rocks. Have a great weekend from NY(aka. KIKI DEE) Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2006 Report Share Posted July 7, 2006 The AB is great and I like the fact that when he demonstrates the moves, I like the way he tells about lifting the head and focusing on keeping your abs tight. Ever since I lost weight and leaned down, Im so focused on makes sure my ABS are always tight. Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2006 Report Share Posted July 11, 2006 Hello , That great !! Keep up the good work. Mea > > They are AWESOME... > > I do both of them religiously and in between the days I do Boot Camp. > > I've been going for the last month.... > > LOST 10 POUNDS and went from a size 12 to a size 7/8.... > > Going for broke and determined to get into a 5/6 or even a 4. > > Go girls... YES Rocks!!!! > > in NY... > > > --------------------------------- > Want to be your own boss? Learn how on Yahoo! Small Business. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 2006 Report Share Posted July 14, 2006 > > > > They are AWESOME... > > > > I do both of them religiously and in between the days I do Boot > Camp. > > > > I've been going for the last month.... > > > > LOST 10 POUNDS and went from a size 12 to a size 7/8.... > > > > Going for broke and determined to get into a 5/6 or even a 4. > > > > Go girls... YES Rocks!!!! > > > > in NY... > > > > OMG! I have the Fast Blasting DVD, I did it lastnight it's a killer and not mention the Bands. But, I love it!!! chubbi > > --------------------------------- > > Want to be your own boss? Learn how on Yahoo! Small Business. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 14, 2006 Report Share Posted July 14, 2006 > > > > They are AWESOME... > > > > I do both of them religiously and in between the days I do Boot > Camp. > > > > I've been going for the last month.... > > > > LOST 10 POUNDS and went from a size 12 to a size 7/8.... > > > > Going for broke and determined to get into a 5/6 or even a 4. > > > > Go girls... YES Rocks!!!! > > > > in NY... > > > > OMG! I have the Fast Blasting DVD, I did it lastnight it's a killer and not mention the Bands. But, I love it!!! chubbi > > --------------------------------- > > Want to be your own boss? Learn how on Yahoo! Small Business. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 2006 Report Share Posted July 15, 2006 > OMG! I have the Fast Blasting DVD, I did it lastnight it's a killer and not mention the Bands. But, I love it!!!chubbi >> It is pretty cool - I may have to break it out this week. I also like to use weights sometiems instead of bands... Anny in Australia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 2006 Report Share Posted July 15, 2006 > OMG! I have the Fast Blasting DVD, I did it lastnight it's a killer and not mention the Bands. But, I love it!!!chubbi >> It is pretty cool - I may have to break it out this week. I also like to use weights sometiems instead of bands... Anny in Australia Quote Link to comment Share on other sites More sharing options...
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