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I lost half a pound at weigh in tonight! I'm prefectly satsified

although it's not a big loss b/c my goal this week was just to get

back on track and have any kind of maintenance or loss, just not a

gain.

Considering that I weighed in last week at a morning meeting, and

that today's WI was both after a day of eating, drinking, etc. at 6pm

plus it's only been 5 days, not my usual 7 between WIs, I feel good

about half a pound! In a way, I know these are all justifications,

but I figure if they help me have a positive attitude, they're doing

the job, right?

Well, now I am back in the " swing " of things. We are expecting snow

and I laid in a bunch of fresh veggies and my WW plan regulars just

in case. We live out in the country, blah, blah, blah! Anyway, it's

gonna be a good week no matter the weather!

Cheers (with a glass of water!),

Amy

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All right Amy...back on track with 1/2 pound loss.

Fran

> I lost half a pound at weigh in tonight! I'm prefectly satsified

> although it's not a big loss b/c my goal this week was just to get

> back on track

> Amy

>

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  • 4 weeks later...
Guest guest

Hi Amy,

Congrats on an awesome loss. That is fantastic news. Keep up the excellent

work.

Donna

amyzan8 wrote: Hey everybody! Good news! I lost those

four pounds, plus 2/10ths of

a pound, according to the scales at weigh in tonight. What a relief!

Amy

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