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zinc citrate

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I am aware that I have been advising different patients with skin problems

to take a zinc supplement, in the form of zinc citrate as I had heard that it

is the most easily absorbable form of zinc. However, I have also been

advising the same patients to cut out citrus fruits from their diets, which

seems

almost contradictory! I am just wondering whether, in fact, it is a good idea

for people with skin problems such as eczema to take zinc citrate, or

whether it is better to try another form of zinc?

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