Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 Sorry to jump in here. Would either of you have any ideas on kids that suffer anxiety and what to do with them in a school setting? We just took my 11 year old off of Prozac - he's been on it since second grade and last year got into ALOT of trouble. He went through group therapy this summer and they are thinking he might have ADHD - but he doesn't show the symptoms at home. I have a meeting at school this week - since third grade he's had a 'point sheet' to keep him on track but that stopped working last year, then they were using the resource room as a punishment and that didn't work, now this year, his teacher has a checkbook system and my son is already out of checks and is out of the auction which is at the nine week mark. They want to come up with something that will make him accountable. From what I can tell, he's biggest problem is the lunchroom when he sits with certain boys - but when he's not sitting by them then he's okay. He has a loud voice and laugh - but gets that from me. I am at my wits end on what to do. I asked them what they do for other kids in this situation and hopefully they will have an answer Wednesday. They are so cookie cutter people and unfortunately, have labeled my son - he does something and is always, always called on it while the other kids can get by with way worse things. BUT he still needs to be held accountable for HIS actions. I really don't know what they want - they can't change who he is - it's like they want him to be in a bubble and no problem. HELLO . . . I wonder sometimes if putting him on an IEP was the worst thing we could have done. He is a great kid and we get so many compliments on how nice he is, what a polite young man, etc. but he has a very low self-esteem and tries so hard to be liked by everyone - especially a group of boys that is not a good combination for him. UGGHHHHH. Delana, I am so sorry you are going through such a stressful time. I think I'm ready to have a breakdown but after reading your post, realize it could be so much worse. You are the main person in your business where so many rely on you, a daughter who has had to deal with a lot on that aspect lately, and mostly a mom who is trying to do it all the best you can. And that is the most important thing - you do the best that you can at that time. Hugs to you!!!! I think you are doing wonderful and are such an inspiration who has offered so much to the group even though you are so busy. Taebo will help you get through this (it helped me get through a lot of difficult times) - but don't feel guilty in when you aren't doing it but feel good about when you are able to fit it in. le > Thanks for sharing. I have had a really rough week. I love your words that there is stil beauty in the struggle. I think i will need to post that somewhere...sometimes when life is ganging up on you it is easy to forget that doing something is better than doing nothing. > > I wish I could home school my kids, they have special needs and traditional school setting is a challenge for them. last week was filled with hours of fighting with the schools to follow the educational plans that were set forth for them at the end of last year. They are both struggling and I have been having to devote a lot of time to them and the school. Unfortunately, I am the sole financial support and cannot afford to stay home to school them. I have my own business and things have been rough there with staff turnovers and training, and I found less time to work in sleep last week. I was physically exhausted, but I think it was more the emotional exhaustion that got in the way of exercising...I did manage to do something every other day, and the day I went to karate they decided to have and hour and a half session instead of an hour, and it felt great, but I wish I had thought about at least sticking the 15 minute workout in on those bad days. My knees feel better having had a > few days off, so I guess I will focus on that and some renewed energy after the decreased schedule. > > I have also experienced in the past the problem with avoiding working out because the workout in the rotation was too hard or one I dislike. Instead of avoiding working out, I now don't put those in my regular rotation. I do throw them in once in a while when I am not rushed and am feeling mentally positive, just to see how I can do now. And, I always see progress, although most of the boot camp workouts are still beyond my level of muscle strength. I rotate in the workouts I love more often. Although I think it is good to challenge and push ourselves once in a while, if the goal is to get regular exercise, we are more likely to be successful if we are doing something we look forward to. > > So, I won't reach 100 workouts by the end of the challenge, but I will keep couting until I do reach 100. I need to think of some reward for getting there, and a new way to motivate myself once I hit that target. Thanks for all the posts this week that I didn't get to respond to. Delana. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 Don't worry about jumping in, it always helps to talk about the things that bother you. My son sees a psychologist. The school, psychologist and I have an agreement-none of us, individually, should have to bear the brunt of his lashing out. We keep in close communication and basically tag-team him when problems occour. I know it sounds harsh but he already had an episode in school this year and we used the method and it was straightened out immeadiately. He's a good kid , polite, loving, sweet but he hates social situations and freezes up when called upon in them and sometimes he will get pretty bad. The school also decided that unless under extreme circumstances, he will not be punished there. He's not as old as your son but maybe you can draw ideas from this. I also made it perfectly clear that I refuse to medicate him to his doctor so i've never been down that road. A lot of the behavior sounds familiar though like acting out to get attention, longing for acceptance to peer group etc. Good luck. Keep in touch. -Kat > > Thanks for sharing. I have had a really rough week. I love your > words that there is stil beauty in the struggle. I think i will > need to post that somewhere...sometimes when life is ganging up on > you it is easy to forget that doing something is better than doing > nothing. > > > > I wish I could home school my kids, they have special needs and > traditional school setting is a challenge for them. last week was > filled with hours of fighting with the schools to follow the > educational plans that were set forth for them at the end of last > year. They are both struggling and I have been having to devote a > lot of time to them and the school. Unfortunately, I am the sole > financial support and cannot afford to stay home to school them. I > have my own business and things have been rough there with staff > turnovers and training, and I found less time to work in sleep last > week. I was physically exhausted, but I think it was more the > emotional exhaustion that got in the way of exercising...I did > manage to do something every other day, and the day I went to karate > they decided to have and hour and a half session instead of an hour, > and it felt great, but I wish I had thought about at least sticking > the 15 minute workout in on those bad days. My knees feel better > having had a > > few days off, so I guess I will focus on that and some renewed > energy after the decreased schedule. > > > > I have also experienced in the past the problem with avoiding > working out because the workout in the rotation was too hard or one > I dislike. Instead of avoiding working out, I now don't put those > in my regular rotation. I do throw them in once in a while when I am > not rushed and am feeling mentally positive, just to see how I can > do now. And, I always see progress, although most of the boot camp > workouts are still beyond my level of muscle strength. I rotate in > the workouts I love more often. Although I think it is good to > challenge and push ourselves once in a while, if the goal is to get > regular exercise, we are more likely to be successful if we are > doing something we look forward to. > > > > So, I won't reach 100 workouts by the end of the challenge, but I > will keep couting until I do reach 100. I need to think of some > reward for getting there, and a new way to motivate myself once I > hit that target. Thanks for all the posts this week that I didn't > get to respond to. Delana. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 I have 2 kids with ADD and 1 has anxiety and is on Prozac. I have had a lot of good success with the " Nurtured Heart " approach. I heard the author Glasser speak last spring. My son has made a dramatic change and my daughter has had noticable changes too. The author has had so much success using it in the Tuscon school district and the Head Start programs and also some juvenille offender programs. Pat > > Thanks for sharing. I have had a really rough week. I love your > words that there is stil beauty in the struggle. I think i will > need to post that somewhere...sometimes when life is ganging up on > you it is easy to forget that doing something is better than doing > nothing. > > > > I wish I could home school my kids, they have special needs and > traditional school setting is a challenge for them. last week was > filled with hours of fighting with the schools to follow the > educational plans that were set forth for them at the end of last > year. They are both struggling and I have been having to devote a > lot of time to them and the school. Unfortunately, I am the sole > financial support and cannot afford to stay home to school them. I > have my own business and things have been rough there with staff > turnovers and training, and I found less time to work in sleep last > week. I was physically exhausted, but I think it was more the > emotional exhaustion that got in the way of exercising...I did > manage to do something every other day, and the day I went to karate > they decided to have and hour and a half session instead of an hour, > and it felt great, but I wish I had thought about at least sticking > the 15 minute workout in on those bad days. My knees feel better > having had a > > few days off, so I guess I will focus on that and some renewed > energy after the decreased schedule. > > > > I have also experienced in the past the problem with avoiding > working out because the workout in the rotation was too hard or one > I dislike. Instead of avoiding working out, I now don't put those > in my regular rotation. I do throw them in once in a while when I am > not rushed and am feeling mentally positive, just to see how I can > do now. And, I always see progress, although most of the boot camp > workouts are still beyond my level of muscle strength. I rotate in > the workouts I love more often. Although I think it is good to > challenge and push ourselves once in a while, if the goal is to get > regular exercise, we are more likely to be successful if we are > doing something we look forward to. > > > > So, I won't reach 100 workouts by the end of the challenge, but I > will keep couting until I do reach 100. I need to think of some > reward for getting there, and a new way to motivate myself once I > hit that target. Thanks for all the posts this week that I didn't > get to respond to. Delana. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 I have 2 kids with ADD and 1 has anxiety and is on Prozac. I have had a lot of good success with the " Nurtured Heart " approach. I heard the author Glasser speak last spring. My son has made a dramatic change and my daughter has had noticable changes too. The author has had so much success using it in the Tuscon school district and the Head Start programs and also some juvenille offender programs. Pat > > Thanks for sharing. I have had a really rough week. I love your > words that there is stil beauty in the struggle. I think i will > need to post that somewhere...sometimes when life is ganging up on > you it is easy to forget that doing something is better than doing > nothing. > > > > I wish I could home school my kids, they have special needs and > traditional school setting is a challenge for them. last week was > filled with hours of fighting with the schools to follow the > educational plans that were set forth for them at the end of last > year. They are both struggling and I have been having to devote a > lot of time to them and the school. Unfortunately, I am the sole > financial support and cannot afford to stay home to school them. I > have my own business and things have been rough there with staff > turnovers and training, and I found less time to work in sleep last > week. I was physically exhausted, but I think it was more the > emotional exhaustion that got in the way of exercising...I did > manage to do something every other day, and the day I went to karate > they decided to have and hour and a half session instead of an hour, > and it felt great, but I wish I had thought about at least sticking > the 15 minute workout in on those bad days. My knees feel better > having had a > > few days off, so I guess I will focus on that and some renewed > energy after the decreased schedule. > > > > I have also experienced in the past the problem with avoiding > working out because the workout in the rotation was too hard or one > I dislike. Instead of avoiding working out, I now don't put those > in my regular rotation. I do throw them in once in a while when I am > not rushed and am feeling mentally positive, just to see how I can > do now. And, I always see progress, although most of the boot camp > workouts are still beyond my level of muscle strength. I rotate in > the workouts I love more often. Although I think it is good to > challenge and push ourselves once in a while, if the goal is to get > regular exercise, we are more likely to be successful if we are > doing something we look forward to. > > > > So, I won't reach 100 workouts by the end of the challenge, but I > will keep couting until I do reach 100. I need to think of some > reward for getting there, and a new way to motivate myself once I > hit that target. Thanks for all the posts this week that I didn't > get to respond to. Delana. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 I have 2 kids with ADD and 1 has anxiety and is on Prozac. I have had a lot of good success with the " Nurtured Heart " approach. I heard the author Glasser speak last spring. My son has made a dramatic change and my daughter has had noticable changes too. The author has had so much success using it in the Tuscon school district and the Head Start programs and also some juvenille offender programs. Pat > > Thanks for sharing. I have had a really rough week. I love your > words that there is stil beauty in the struggle. I think i will > need to post that somewhere...sometimes when life is ganging up on > you it is easy to forget that doing something is better than doing > nothing. > > > > I wish I could home school my kids, they have special needs and > traditional school setting is a challenge for them. last week was > filled with hours of fighting with the schools to follow the > educational plans that were set forth for them at the end of last > year. They are both struggling and I have been having to devote a > lot of time to them and the school. Unfortunately, I am the sole > financial support and cannot afford to stay home to school them. I > have my own business and things have been rough there with staff > turnovers and training, and I found less time to work in sleep last > week. I was physically exhausted, but I think it was more the > emotional exhaustion that got in the way of exercising...I did > manage to do something every other day, and the day I went to karate > they decided to have and hour and a half session instead of an hour, > and it felt great, but I wish I had thought about at least sticking > the 15 minute workout in on those bad days. My knees feel better > having had a > > few days off, so I guess I will focus on that and some renewed > energy after the decreased schedule. > > > > I have also experienced in the past the problem with avoiding > working out because the workout in the rotation was too hard or one > I dislike. Instead of avoiding working out, I now don't put those > in my regular rotation. I do throw them in once in a while when I am > not rushed and am feeling mentally positive, just to see how I can > do now. And, I always see progress, although most of the boot camp > workouts are still beyond my level of muscle strength. I rotate in > the workouts I love more often. Although I think it is good to > challenge and push ourselves once in a while, if the goal is to get > regular exercise, we are more likely to be successful if we are > doing something we look forward to. > > > > So, I won't reach 100 workouts by the end of the challenge, but I > will keep couting until I do reach 100. I need to think of some > reward for getting there, and a new way to motivate myself once I > hit that target. Thanks for all the posts this week that I didn't > get to respond to. Delana. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 I have 2 kids with ADD and 1 has anxiety and is on Prozac. I have had a lot of good success with the " Nurtured Heart " approach. I heard the author Glasser speak last spring. My son has made a dramatic change and my daughter has had noticable changes too. The author has had so much success using it in the Tuscon school district and the Head Start programs and also some juvenille offender programs. Pat > > Thanks for sharing. I have had a really rough week. I love your > words that there is stil beauty in the struggle. I think i will > need to post that somewhere...sometimes when life is ganging up on > you it is easy to forget that doing something is better than doing > nothing. > > > > I wish I could home school my kids, they have special needs and > traditional school setting is a challenge for them. last week was > filled with hours of fighting with the schools to follow the > educational plans that were set forth for them at the end of last > year. They are both struggling and I have been having to devote a > lot of time to them and the school. Unfortunately, I am the sole > financial support and cannot afford to stay home to school them. I > have my own business and things have been rough there with staff > turnovers and training, and I found less time to work in sleep last > week. I was physically exhausted, but I think it was more the > emotional exhaustion that got in the way of exercising...I did > manage to do something every other day, and the day I went to karate > they decided to have and hour and a half session instead of an hour, > and it felt great, but I wish I had thought about at least sticking > the 15 minute workout in on those bad days. My knees feel better > having had a > > few days off, so I guess I will focus on that and some renewed > energy after the decreased schedule. > > > > I have also experienced in the past the problem with avoiding > working out because the workout in the rotation was too hard or one > I dislike. Instead of avoiding working out, I now don't put those > in my regular rotation. I do throw them in once in a while when I am > not rushed and am feeling mentally positive, just to see how I can > do now. And, I always see progress, although most of the boot camp > workouts are still beyond my level of muscle strength. I rotate in > the workouts I love more often. Although I think it is good to > challenge and push ourselves once in a while, if the goal is to get > regular exercise, we are more likely to be successful if we are > doing something we look forward to. > > > > So, I won't reach 100 workouts by the end of the challenge, but I > will keep couting until I do reach 100. I need to think of some > reward for getting there, and a new way to motivate myself once I > hit that target. Thanks for all the posts this week that I didn't > get to respond to. Delana. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 Hi I Have not heard of the nutured heart approach but it will be interesting reading. If you have good success with this approach , use it!smpv wrote: I have 2 kids with ADD and 1 has anxiety and is on Prozac. I have had a lot of good success with the "Nurtured Heart" approach. I heard the author Glasser speak last spring. My son has made a dramatic change and my daughter has had noticable changes too.The author has had so much success using it in the Tuscon school district and the Head Start programs and also some juvenille offender programs.Pat> > Thanks for sharing. I have had a really rough week. I love your > words that there is stil beauty in the struggle. I think i will > need to post that somewhere...sometimes when life is ganging up on > you it is easy to forget that doing something is better than doing > nothing. > > > > I wish I could home school my kids, they have special needs and > traditional school setting is a challenge for them. last week was > filled with hours of fighting with the schools to follow the > educational plans that were set forth for them at the end of last > year. They are both struggling and I have been having to devote a > lot of time to them and the school. Unfortunately, I am the sole > financial support and cannot afford to stay home to school them. I > have my own business and things have been rough there with staff > turnovers and training, and I found less time to work in sleep last > week. I was physically exhausted, but I think it was more the > emotional exhaustion that got in the way of exercising...I did > manage to do something every other day, and the day I went to karate > they decided to have and hour and a half session instead of an hour, > and it felt great, but I wish I had thought about at least sticking > the 15 minute workout in on those bad days. My knees feel better > having had a> > few days off, so I guess I will focus on that and some renewed > energy after the decreased schedule. > > > > I have also experienced in the past the problem with avoiding > working out because the workout in the rotation was too hard or one > I dislike. Instead of avoiding working out, I now don't put those > in my regular rotation. I do throw them in once in a while when I am > not rushed and am feeling mentally positive, just to see how I can > do now. And, I always see progress, although most of the boot camp > workouts are still beyond my level of muscle strength. I rotate in > the workouts I love more often. Although I think it is good to > challenge and push ourselves once in a while, if the goal is to get > regular exercise, we are more likely to be successful if we are > doing something we look forward to. > > > > So, I won't reach 100 workouts by the end of the challenge, but I > will keep couting until I do reach 100. I need to think of some > reward for getting there, and a new way to motivate myself once I > hit that target. Thanks for all the posts this week that I didn't > get to respond to. Delana. > > > > THE TI BO TIGER Yahoo! for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 Hi and le I hate labeling kids. Everybody is unique and has special talents. In my years at teaching the greatest success was when there was consistency between the home and school in the ways to controll behaivor. If child misbehaves or acts out, there could be a time out, standing in a corner, skipping recess, etc. This can be done at home as well. A parent and teacher should let their yes be yes and no mean no. If one says they are going to do something, the do it!! Any child needs this consistency in their life. Also one child at school came to school extremely anxious and nervous so we gave the child 1 cup of coffe as soon as he came off the school bus. This calmed him down. Sometimes caffiene has the opposite affect in young children as it does in adults. I would consult a Dr first. Another thing the school did with success is when a child got upset and disturbing others, we would roll them up in a blanket for a short while. And gently rock him/her. If you teeach a child accountability for his actions, get together with him first AND MAKE A CONTRACT WITH HIM. In the contract should be the result be when he/she misbehaves . ie Stay in room or time out for 1/2 hour if screams at an adult. The child and parent/teacher needs to sign it. I hope this helps. :Ti Bo Tigerle wrote: Sorry to jump in here. Would either of you have any ideas on kids that suffer anxiety and what to do with them in a school setting? We just took my 11 year old off of Prozac - he's been on it since second grade and last year got into ALOT of trouble. He went through group therapy this summer and they are thinking he might have ADHD - but he doesn't show the symptoms at home. I have a meeting at school this week - since third grade he's had a 'point sheet' to keep him on track but that stopped working last year, then they were using the resource room as a punishment and that didn't work, now this year, his teacher has a checkbook system and my son is already out of checks and is out of the auction which is at the nine week mark. They want to come up with something that will make him accountable. From what I can tell, he's biggest problem is the lunchroom when he sits with certain boys - but when he's not sitting by them then he's okay. He has a loud voice and laugh - but gets that from me. I am at my wits end on what to do. I asked them what they do for other kids in this situation and hopefully they will have an answer Wednesday. They are so cookie cutter people and unfortunately, have labeled my son - he does something and is always, always called on it while the other kids can get by with way worse things. BUT he still needs to be held accountable for HIS actions. I really don't know what they want - they can't change who he is - it's like they want him to be in a bubble and no problem. HELLO . . . I wonder sometimes if putting him on an IEP was the worst thing we could have done. He is a great kid and we get so many compliments on how nice he is, what a polite young man, etc. but he has a very low self-esteem and tries so hard to be liked by everyone - especially a group of boys that is not a good combination for him. UGGHHHHH. Delana, I am so sorry you are going through such a stressful time. I think I'm ready to have a breakdown but after reading your post, realize it could be so much worse. You are the main person in your business where so many rely on you, a daughter who has had to deal with a lot on that aspect lately, and mostly a mom who is trying to do it all the best you can. And that is the most important thing - you do the best that you can at that time. Hugs to you!!!! I think you are doing wonderful and are such an inspiration who has offered so much to the group even though you are so busy. Taebo will help you get through this (it helped me get through a lot of difficult times) - but don't feel guilty in when you aren't doing it but feel good about when you are able to fit it in. le> Thanks for sharing. I have had a really rough week. I love your words that there is stil beauty in the struggle. I think i will need to post that somewhere...sometimes when life is ganging up on you it is easy to forget that doing something is better than doing nothing. > > I wish I could home school my kids, they have special needs and traditional school setting is a challenge for them. last week was filled with hours of fighting with the schools to follow the educational plans that were set forth for them at the end of last year. They are both struggling and I have been having to devote a lot of time to them and the school. Unfortunately, I am the sole financial support and cannot afford to stay home to school them. I have my own business and things have been rough there with staff turnovers and training, and I found less time to work in sleep last week. I was physically exhausted, but I think it was more the emotional exhaustion that got in the way of exercising...I did manage to do something every other day, and the day I went to karate they decided to have and hour and a half session instead of an hour, and it felt great, but I wish I had thought about at least sticking the 15 minute workout in on those bad days. My knees feel better having had a> few days off, so I guess I will focus on that and some renewed energy after the decreased schedule. > > I have also experienced in the past the problem with avoiding working out because the workout in the rotation was too hard or one I dislike. Instead of avoiding working out, I now don't put those in my regular rotation. I do throw them in once in a while when I am not rushed and am feeling mentally positive, just to see how I can do now. And, I always see progress, although most of the boot camp workouts are still beyond my level of muscle strength. I rotate in the workouts I love more often. Although I think it is good to challenge and push ourselves once in a while, if the goal is to get regular exercise, we are more likely to be successful if we are doing something we look forward to. > > So, I won't reach 100 workouts by the end of the challenge, but I will keep couting until I do reach 100. I need to think of some reward for getting there, and a new way to motivate myself once I hit that target. Thanks for all the posts this week that I didn't get to respond to. Delana. > > THE TI BO TIGER__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 Hi and le I hate labeling kids. Everybody is unique and has special talents. In my years at teaching the greatest success was when there was consistency between the home and school in the ways to controll behaivor. If child misbehaves or acts out, there could be a time out, standing in a corner, skipping recess, etc. This can be done at home as well. A parent and teacher should let their yes be yes and no mean no. If one says they are going to do something, the do it!! Any child needs this consistency in their life. Also one child at school came to school extremely anxious and nervous so we gave the child 1 cup of coffe as soon as he came off the school bus. This calmed him down. Sometimes caffiene has the opposite affect in young children as it does in adults. I would consult a Dr first. Another thing the school did with success is when a child got upset and disturbing others, we would roll them up in a blanket for a short while. And gently rock him/her. If you teeach a child accountability for his actions, get together with him first AND MAKE A CONTRACT WITH HIM. In the contract should be the result be when he/she misbehaves . ie Stay in room or time out for 1/2 hour if screams at an adult. The child and parent/teacher needs to sign it. I hope this helps. :Ti Bo Tigerle wrote: Sorry to jump in here. Would either of you have any ideas on kids that suffer anxiety and what to do with them in a school setting? We just took my 11 year old off of Prozac - he's been on it since second grade and last year got into ALOT of trouble. He went through group therapy this summer and they are thinking he might have ADHD - but he doesn't show the symptoms at home. I have a meeting at school this week - since third grade he's had a 'point sheet' to keep him on track but that stopped working last year, then they were using the resource room as a punishment and that didn't work, now this year, his teacher has a checkbook system and my son is already out of checks and is out of the auction which is at the nine week mark. They want to come up with something that will make him accountable. From what I can tell, he's biggest problem is the lunchroom when he sits with certain boys - but when he's not sitting by them then he's okay. He has a loud voice and laugh - but gets that from me. I am at my wits end on what to do. I asked them what they do for other kids in this situation and hopefully they will have an answer Wednesday. They are so cookie cutter people and unfortunately, have labeled my son - he does something and is always, always called on it while the other kids can get by with way worse things. BUT he still needs to be held accountable for HIS actions. I really don't know what they want - they can't change who he is - it's like they want him to be in a bubble and no problem. HELLO . . . I wonder sometimes if putting him on an IEP was the worst thing we could have done. He is a great kid and we get so many compliments on how nice he is, what a polite young man, etc. but he has a very low self-esteem and tries so hard to be liked by everyone - especially a group of boys that is not a good combination for him. UGGHHHHH. Delana, I am so sorry you are going through such a stressful time. I think I'm ready to have a breakdown but after reading your post, realize it could be so much worse. You are the main person in your business where so many rely on you, a daughter who has had to deal with a lot on that aspect lately, and mostly a mom who is trying to do it all the best you can. And that is the most important thing - you do the best that you can at that time. Hugs to you!!!! I think you are doing wonderful and are such an inspiration who has offered so much to the group even though you are so busy. Taebo will help you get through this (it helped me get through a lot of difficult times) - but don't feel guilty in when you aren't doing it but feel good about when you are able to fit it in. le> Thanks for sharing. I have had a really rough week. I love your words that there is stil beauty in the struggle. I think i will need to post that somewhere...sometimes when life is ganging up on you it is easy to forget that doing something is better than doing nothing. > > I wish I could home school my kids, they have special needs and traditional school setting is a challenge for them. last week was filled with hours of fighting with the schools to follow the educational plans that were set forth for them at the end of last year. They are both struggling and I have been having to devote a lot of time to them and the school. Unfortunately, I am the sole financial support and cannot afford to stay home to school them. I have my own business and things have been rough there with staff turnovers and training, and I found less time to work in sleep last week. I was physically exhausted, but I think it was more the emotional exhaustion that got in the way of exercising...I did manage to do something every other day, and the day I went to karate they decided to have and hour and a half session instead of an hour, and it felt great, but I wish I had thought about at least sticking the 15 minute workout in on those bad days. My knees feel better having had a> few days off, so I guess I will focus on that and some renewed energy after the decreased schedule. > > I have also experienced in the past the problem with avoiding working out because the workout in the rotation was too hard or one I dislike. Instead of avoiding working out, I now don't put those in my regular rotation. I do throw them in once in a while when I am not rushed and am feeling mentally positive, just to see how I can do now. And, I always see progress, although most of the boot camp workouts are still beyond my level of muscle strength. I rotate in the workouts I love more often. Although I think it is good to challenge and push ourselves once in a while, if the goal is to get regular exercise, we are more likely to be successful if we are doing something we look forward to. > > So, I won't reach 100 workouts by the end of the challenge, but I will keep couting until I do reach 100. I need to think of some reward for getting there, and a new way to motivate myself once I hit that target. Thanks for all the posts this week that I didn't get to respond to. Delana. > > THE TI BO TIGER__________________________________________________ Quote Link to comment Share on other sites More sharing options...
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