Guest guest Posted July 6, 2005 Report Share Posted July 6, 2005 Oh ! I've heard that's really painful. My sister-in-law did the same thing. Well not falling off a bicycle but off a stage. Her pillow was her best friend for a while too. Sending healing vibes your way! > > I was rolling along nicely as a new Tae Bo convert, collecting DVDs > left and right. My husband decided that he would get us bicycles to > ride together this summmer for even more exercise. He got 2 beautiful > bikes. Not having been on a bicycle in a couple decades (literally) I > fell off onto the pavement within the first 2-3 minutes and now have a > cracked tailbone. Boy, did that hurt. I'm ok now but really cannot > sit straight down without my new best friend, my coccyx pillow. Also > had to stop Tae Bo because of the pain. > > I'm really glad to see the food challenges because they are something > I can participate in. I'm really working on the portion control. > Hopefully next week I can start exercising again and maybe modify some > of the moves. It will be 3 weeks since my run-in with that new bike. > It has a new home now, in the corner of the basement. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 6, 2005 Report Share Posted July 6, 2005 Sorry to hear about your fall, but glad to hear from you and hope for a speedy recovery. Delana. -----Original Message-----From: tae-bo_on [mailto:tae-bo_on ]On Behalf Of Sent: Wednesday, July 06, 2005 9:28 AMTo: tae-bo_on Subject: My lack of workoutsI was rolling along nicely as a new Tae Bo convert, collecting DVDs left and right. My husband decided that he would get us bicycles to ride together this summmer for even more exercise. He got 2 beautiful bikes. Not having been on a bicycle in a couple decades (literally)I fell off onto the pavement within the first 2-3 minutes and now have a cracked tailbone. Boy, did that hurt. I'm ok now but really cannot sit straight down without my new best friend, my coccyx pillow. Also had to stop Tae Bo because of the pain. I'm really glad to see the food challenges because they are something I can participate in. I'm really working on the portion control. Hopefully next week I can start exercising again and maybe modify some of the moves. It will be 3 weeks since my run-in with that new bike. It has a new home now, in the corner of the basement. As Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" - Quote Link to comment Share on other sites More sharing options...
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