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Re: walking shoes

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I love my MBT shoes! Not the knockoff brands; they lack arch support. Real MBTs

are just right for me because they restrict movement to one axis - forward and

backward. I can't easily tip over sideways anymore. The shoes' arch supports are

good, and I added prescription orthotic insoles so my arches no longer flatten.

When walking in my sneaker-style MBTs, I roll from the back part of my arch to

the ball of my foot. I do not walk on my heels or toes. They are so very

comfortable.

I just spent two months in a fracture boot. I had sauntered past my bookcase and

caught my pinkie toe on the wood, earning a spiral break in my toe. To keep my

hips and knees level while I used the boot, I wore my MBT on the other foot.

They matched in sole height, rolled similarly on one primary axis, and I was

able to walk easily and safely on all surfaces.

Sandy in OR

CM/SM/OTC/EDS+/TGFBR2 mutation.

TCI pt since 2003

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