Guest guest Posted November 2, 2009 Report Share Posted November 2, 2009 Has anyone here tried Kefir in place of probiotic caps? I have just really discovered this (heard mention many times, but never knew about it) and I am VERY impressed, and excited about our new way of life. There are far more strains in Kefir than any pill I have ever seen. Plus it comes with its on digestive enzymes. , I think you may be taking Kefir? You do a lot of the Nourishing Traditions food prep stuff I think.Susie ~ florastor is a probiotic that specifically targets yeast contains: Saccharomyces Boulardii Lyo -- “Be careful reading medical books. You might die of a mis-print.” -- Mark Twain Quote Link to comment Share on other sites More sharing options...
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