Re: Re: Magnesium deficiency

[Guest guest]

I totally agree with what you said here. I have had this exact pattern for

over 12 years now. I try to convince myself its not the food I eat that¹s

causing all the IBS and fatigue and pain etc. but it is.

My chocolate is from the amazon and is from the coca plant. Full of

antioxidants. Called chocomaca. Only 1 or 2 a day though. It satisfies me

cuz its dark and it doesn¹t make me have problems unless I eat too many.

Like everything, its moderation.

>

>

>

>

> Let me tell you this. several times i have fell off the wagon with this and

> started eating carbs and chocolate and lots of other stuff i know makes me

> ill. Like a baby with her dodi i munched away on these foods often for weeks,

> even months, convincing myself, i could not live without these poisonous

> substances. and you know what, when i became more and more ill, i eevne

> convinced myself it was not the food that was making me ill, it was stress or

> something, definately not the food bla bla bla. But in the end after weeks of

> not walking proerly, sleepless nights, IBS, arthritic pain, PMS and all the

> other symptoms I get. A day always comes when i have to face the fact that i

> am only well when i do not eat all that rubbish.

>  

> the amazing thing is that when i do cut out the junk, it is only a short time

> before i feel well again. But some how i end up only appreciating this for a

> short time and then i start thinking about what it would be like to eat that

> bit of chocolate, or peace of cake or what ever

>  

> The truth is, if i eat it, i will eat more and i will eat more and i will get

> ill and i will be sad and ..................................... We all know

> how it goes.

>  

> I can detox again. go back to square one, cut it all out again get into

> ketosis and so on. and basically that is what i have to do. But right now i am

> on the right path and i am more determined than ever to stay on this path.

> right now i will tell you this nothing tastes as good as feeling well

>  

> Joanne

>

>

>> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> > Chocolate cravings caused by magnesium deficiency, that's interesting,

>>> >> because

>>>> >> > I am a huge chocoholic!

>>>> >> > If many of us have gluten-intolerance or allergies to

>>>> gluten-containing

>>> >> foods,

>>>> >> > out villi in our intestines have flattened and so we don't take in

>>> >> nutrients

>>>> >> > very well and may need more vitamins and minerals so to function. But

I'd

>>> >> like

>>>> >> > to check with a nutritionist that deals with Fibro and GF to know for

>>>> sure.

>>>> >> > When I allow myself more on a daily basis - I had done that for years,

I >>

> did

>>>> >> > feel better.

>>>> >> >

>>>> >> > Jill in TX

>>>> >> >

>>>> >> >

>>>>>>>> >>>> >> >

>>>>>>>> >>>> >> > Thank you Jo i was wondering how much i could take.

right now

> only

>>>>>> >>> >> taking 100mg so i will increase this and see how i go. I am very

>>>> >>> interested

>>>>>> >>> >> in the theory behind magnesium deficiency. I have craved chocolate

for

>>>> >>> years

>>>>>> >>> >> and i am thinking this condition is related to this

>>>>>>>> >>>> >> >  

>>>>>>>> >>>> >> > Kindest regards

>>>>>>>> >>>> >> >  

>>>>>>>> >>>> >> > Joanne

>>>>>>>> >>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>> >

>> >

[Guest guest]

Wait a minute...

 

Choco=chocolate....maca=maca root...is there a relation here???

I have been taking maca root. So now you say chocomaca???

 

JEEPERS CREEPERS...You did it again, Rosemarie.

That's it, I'm getting my chocomaca today!

Yaaahooooo,

Talk to ya laeta...

I'm going on a hunt for chocomaca.

 

>> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> > Chocolate cravings caused by magnesium deficiency, that's interesting,

>>> >> because

>>>> >> > I am a huge chocoholic!

>>>> >> > If many of us have gluten-intolerance or allergies to

>>>> gluten-containing

>>> >> foods,

>>>> >> > out villi in our intestines have flattened and so we don't take in

>>> >> nutrients

>>>> >> > very well and may need more vitamins and minerals so to function. But

I'd

>>> >> like

>>>> >> > to check with a nutritionist that deals with Fibro and GF to know for

>>>> sure.

>>>> >> > When I allow myself more on a daily basis - I had done that for years,

I >>

> did

>>>> >> > feel better.

>>>> >> >

>>>> >> > Jill in TX

>>>> >> >

>>>> >> >

>>>>>>>> >>>> >> >

>>>>>>>> >>>> >> > Thank you Jo i was wondering how much i could take.

right now

> only

>>>>>> >>> >> taking 100mg so i will increase this and see how i go. I am very

>>>> >>> interested

>>>>>> >>> >> in the theory behind magnesium deficiency. I have craved chocolate

for

>>>> >>> years

>>>>>> >>> >> and i am thinking this condition is related to this

>>>>>>>> >>>> >> >  

>>>>>>>> >>>> >> > Kindest regards

>>>>>>>> >>>> >> >  

>>>>>>>> >>>> >> > Joanne

>>>>>>>> >>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>>>> >> >

>> >

>> >

[Guest guest]

HA HA HA. GOOD ONE. !

>

>

>

>

> Sorry, not here...

> am out hunting....

>

>

>>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> > Chocolate cravings caused by magnesium

deficiency, that's

>>>>>>>>> >>>>>>>> interesting,

>>>>>>>>>>>> >>>>>> >>> >> because

>>>>>>>>>>>> >>>>>>>> >>>> >> > I am a huge chocoholic!

>>>>>>>>>>>> >>>>>>>> >>>> >> > If many of us have gluten-intolerance or

allergies to

>>>>>>>>>> >>>>> >>>> gluten-containing

>>>>>>>>>>>> >>>>>> >>> >> foods,

>>>>>>>>>>>> >>>>>>>> >>>> >> > out villi in our intestines have flattened and

so we don't

> take in

>>>>>>>>>>>> >>>>>> >>> >> nutrients

>>>>>>>>>>>> >>>>>>>> >>>> >> > very well and may need more vitamins and

minerals so to

>>>>>>>>> >>>>>>>> function. But

>> > I'd

>>>>>>>>>>>> >>>>>> >>> >> like

>>>>>>>>>>>> >>>>>>>> >>>> >> > to check with a nutritionist that deals with

Fibro and GF to

> know for

>>>>>>>>>> >>>>> >>>> sure.

>>>>>>>>>>>> >>>>>>>> >>>> >> > When I allow myself more on a daily basis - I

had done that

>>>>>>>>> >>>>>>>> for years,

>> > I >>

>>>> >> > did

>>>>>>>>>>>> >>>>>>>> >>>> >> > feel better.

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> > Jill in TX

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>> >>>> >> > Thank you Jo i was wondering

how much i

> could take.

>> > right now

>>>> >> > only

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>> >>> >> taking 100mg so i will increase this and

see how i

> go. I am very

>>>>>>>>>>>> >>>>>>>> >>>> >>> interested

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>> >>> >> in the theory behind magnesium

deficiency. I have

>>>>>>>>>>>> >>>>>>>>>>>> craved chocolate

>> > for

>>>>>>>>>>>> >>>>>>>> >>>> >>> years

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>> >>> >> and i am thinking this condition is

related to this

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>> >>>> >> >  

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>> >>>> >> > Kindest regards

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>> >>>> >> >  

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>> >>>> >> > Joanne

>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>>>>>> >>>>>>>> >>>> >> >

>>>>>>>> >>>> >> >

>>>>>>>> >>>> >> >