Guest guest Posted July 2, 2004 Report Share Posted July 2, 2004 > Welcome Tiffani! Be proud that you lost 23 pounds already....that's an > awesome start! You've got it right already....just take it one day at a > time! post here as often as you can and we'll supply u with the motivation! > > > > New to Tae Bo > > > Hi I'm Tiffani, just got my dvd's yesterday (the capture the power > deluxe deal). I am working on the Foundation dvd, as I'm very > uncoordinated yet and 60-70 pounds overweight:(. I had a baby 3 > months ago and have only lost 23 pounds so far. (Was overweight to > begin with). The assistants in the dvds are so muscular- tell me I'm > not the only overweight <discouraged> mom in the group?? > I would love to hear some inspirational stories to help keep me going. > > So far so good, taking it one day at a time. Yesterday did the upper > body foundation and today did the lower body foundation. I think I'll > go back and forth like that for a couple weeks until I really get the > moves down (memorizing the numbers/moves) and then I'll start with a > full workout I guess. makes things pretty fun to do and > explains them nicey. > > Nice to meet everyone > Tiffani > > I just wanted to welcome you Tiffani. I know that you will enjoy the tapes. Sharon > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
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