Workout report

[Guest guest]

But today, I am pleased to note that I did 12 minutes total, 1 min. Abs, 11 minutes of regular exercise.

Congrats Charlotte!

Regina

[Guest guest]

15 minutes of slightly stepped down workout (the high intensity stuff -- I

don't do off the floor) and 5 of ab work.

I have lost some of my body strength, and can't do as much of the ab work

as I used to do...but it's not as bad as when I started...so my 5 week break

didn't put me as back as I feared (I tried to exercise, but wasn't really

successful all the time.)

My house is a wreck, and so is my yard, ...but even so...I feel fine today

even knowing that I've got a lot ahead of me to do. There is still " no place

like home " even if the floor does need fixin' or whatever.

It's been interesting having 2 more people in the house, and knowing it is

long term. Sometimes I think " I must have been crazy " to bring them

here...but then I remember that the benefit to her is greater than the

discomfort of being out of my routines as well as feeling " crowded " or it

being too noisey for me. I constantly have to work on this attitude of mine.

I know that it will get better...I know that we'll all work on it and after

a few more weeks, ...it will start feeling more normal. I recogize my

feelings (without letting my daughter see them) and then can release them.

So not perfect...but working on it.

Charlotte

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[Guest guest]

It's been interesting having 2 more people in the house, and knowing it islong term. Sometimes I think "I must have been crazy" to bring themhere...but then I remember that the benefit to her is greater than thediscomfort of being out of my routines as well as feeling "crowded" or itbeing too noisey for me. I constantly have to work on this attitude of mine.I know that it will get better

Keep your head up Charlotte