Re: Connie in OK is back!

[Guest guest]

I don't know about mine I am exercising like crazy on the sky glider and walking

when weather permits I want to lose this weight faster and I had two protein

shakes already and about 2 bites of a hot dog today just don't have appetite and

now I hate grocery shopping cause nothing looks good anymore .

Re: Connie in OK is back!

,

I think I'm going to put it on a 3x5 card, laminate it and carry it

with me at all times. Maybe then it will get through my thick head.

Connie in OK

> > > I know, I know, I've been bad. I just can't seem to get it

> together

> > > since my surgery. Haven't really been able to figure out the

> cause.

> > > I had my revision surgery on 10 Jan. I had a wonderful time

> while in

> > > Washington State with Mom and Dad (and for a short

time). I

> > > wasn't a cat person when I got there but I sure was when I

left.

> > > There is so much wonderful support from them and the people

in

> their

> > > support groups that it is really a letdown to go home. I've

had

> a

> > > few problems with low potassium. Finally got it back up and

now

> seem

> > > to be suffering from low blood sugar. Last test showed it to

be

> at

> > > 42. Hopefully my body will get everything figured out soon

and

> > > things will kind of smooth out. I seem to have good days

that

> seem

> > > to be pretty normal and the next thing I know it seems I am

on my

> > > butt and can't seem to find a way up for a while. So much

for

> the

> > > whining. I have lost 41 lbs. since surgery. This is very

good

> but I

> > > am aggravated because I lost that in the first month and

haven't

> lost

> > > anything since. I expected a slowdown but not that big of

one.

> I'm

> > > not complaining, well, maybe I am. Anyway, I'm grateful to

have

> lost

> > > the 41 lbs.

> > >

> > > It seems like the board has changed a lot since I was last on

> here.

> > > There are lots of new names. It will probably take me a

while to

> > > catch up. Welcome to all the new members.

> > >

> > > I got really confused reading the posts about angels. I'm

not

> sure

> > > if there is anyone that needs one or not. If there is, I

would

> be

> > > more than happy to volunteer. Just let me know.

> > >

> > > Connie in OK

>

>

>

> To Subscribe to 's weekly FREE Newsletter send an email

to GBCookbook-subscribe@t...

>

[Guest guest]

I finally got going with exercise. I'm walking at a track or out on

the highway we live on when the weather is nice and when it isn't

I'll do the bike at home. I've been up for approx. 9 hours and just

finished my 3rd protein. Of course, I'm distal so I need to do more

than you do. I know what you mean about grocery shopping. I didn't

even like it before surgery. I think you might be doing what I do

sometimes which is not eating enough. I'm trying to work on that.

Good luck,

Connie in OK

> > > > I know, I know, I've been bad. I just can't seem to get

it

> > together

> > > > since my surgery. Haven't really been able to figure out

the

> > cause.

> > > > I had my revision surgery on 10 Jan. I had a wonderful

time

> > while in

> > > > Washington State with Mom and Dad (and for a short

> time). I

> > > > wasn't a cat person when I got there but I sure was when

I

> left.

> > > > There is so much wonderful support from them and the

people

> in

> > their

> > > > support groups that it is really a letdown to go home.

I've

> had

> > a

> > > > few problems with low potassium. Finally got it back up

and

> now

> > seem

> > > > to be suffering from low blood sugar. Last test showed

it to

> be

> > at

> > > > 42. Hopefully my body will get everything figured out

soon

> and

> > > > things will kind of smooth out. I seem to have good days

> that

> > seem

> > > > to be pretty normal and the next thing I know it seems I

am

> on my

> > > > butt and can't seem to find a way up for a while. So

much

> for

> > the

> > > > whining. I have lost 41 lbs. since surgery. This is

very

> good

> > but I

> > > > am aggravated because I lost that in the first month and

> haven't

> > lost

> > > > anything since. I expected a slowdown but not that big

of

> one.

> > I'm

> > > > not complaining, well, maybe I am. Anyway, I'm grateful

to

> have

> > lost

> > > > the 41 lbs.

> > > >

> > > > It seems like the board has changed a lot since I was

last on

> > here.

> > > > There are lots of new names. It will probably take me a

> while to

> > > > catch up. Welcome to all the new members.

> > > >

> > > > I got really confused reading the posts about angels.

I'm

> not

> > sure

> > > > if there is anyone that needs one or not. If there is, I

> would

> > be

> > > > more than happy to volunteer. Just let me know.

> > > >

> > > > Connie in OK

> >

> >

> >

> > To Subscribe to 's weekly FREE Newsletter send an

email

> to GBCookbook-subscribe@t...

> >

[Guest guest]

It is really hard to eat when you don't want stuff though ! I may not be and

last night I had scrambled eggs with a bit of cheese and threw that up so I just

had more protein *shrugs* well anyway good night I will read the reply tomorrow

sweetie

Re: Connie in OK is back!

I finally got going with exercise. I'm walking at a track or out on

the highway we live on when the weather is nice and when it isn't

I'll do the bike at home. I've been up for approx. 9 hours and just

finished my 3rd protein. Of course, I'm distal so I need to do more

than you do. I know what you mean about grocery shopping. I didn't

even like it before surgery. I think you might be doing what I do

sometimes which is not eating enough. I'm trying to work on that.

Good luck,

Connie in OK

> > > > I know, I know, I've been bad. I just can't seem to get

it

> > together

> > > > since my surgery. Haven't really been able to figure out

the

> > cause.

> > > > I had my revision surgery on 10 Jan. I had a wonderful

time

> > while in

> > > > Washington State with Mom and Dad (and for a short

> time). I

> > > > wasn't a cat person when I got there but I sure was when

I

> left.

> > > > There is so much wonderful support from them and the

people

> in

> > their

> > > > support groups that it is really a letdown to go home.

I've

> had

> > a

> > > > few problems with low potassium. Finally got it back up

and

> now

> > seem

> > > > to be suffering from low blood sugar. Last test showed

it to

> be

> > at

> > > > 42. Hopefully my body will get everything figured out

soon

> and

> > > > things will kind of smooth out. I seem to have good days

> that

> > seem

> > > > to be pretty normal and the next thing I know it seems I

am

> on my

> > > > butt and can't seem to find a way up for a while. So

much

> for

> > the

> > > > whining. I have lost 41 lbs. since surgery. This is

very

> good

> > but I

> > > > am aggravated because I lost that in the first month and

> haven't

> > lost

> > > > anything since. I expected a slowdown but not that big

of

> one.

> > I'm

> > > > not complaining, well, maybe I am. Anyway, I'm grateful

to

> have

> > lost

> > > > the 41 lbs.

> > > >

> > > > It seems like the board has changed a lot since I was

last on

> > here.

> > > > There are lots of new names. It will probably take me a

> while to

> > > > catch up. Welcome to all the new members.

> > > >

> > > > I got really confused reading the posts about angels.

I'm

> not

> > sure

> > > > if there is anyone that needs one or not. If there is, I

> would

> > be

> > > > more than happy to volunteer. Just let me know.

> > > >

> > > > Connie in OK

> >

> >

> >

> > To Subscribe to 's weekly FREE Newsletter send an

email

> to GBCookbook-subscribe@t...

> >