Re: AL Volume 12

[Guest guest]

I agree, there was a lot of energy in the Live tapes that I don't see as much

of in the 2004 ones! I also like the part in AL 12 when the camera is

focusing on the one guy doing a static lunge and runs over and demands,

" What

are you staring at him for!? " It's uncanny how he can tell that's right about

the point I'm about to collapse.

--acey

In a message dated 5/27/04 7:28:08 PM, tae-bo_on writes:

<< Message: 22

Date: Thu, 27 May 2004 15:27:49 -0400

Subject: taebo advanced live volume 12

todays workout was taebo advanced live volume 12! the first half of this

workout is constant cardio! wheew!! thankfully billy gave a very

motivating speech which really pumped me up! he is so great the second

half consists of slower drills and floorwork for abs... then he wanted to do

static plie squats, static dips and some impossible sloooow pushups. the

music in this workout is really great during the cardio section. billy asks

for it to be turned down a couple of times in the second half though so that

he could give us motivational talks and to instruct. billy also shows off

quite a bit in this video -- he does some awesome leaping kicks and tries to

stand on shellie's quads during the plie squats!! OMG! he goes over to

that guy -- i can never get his name right, the guy who is in all of the

live workouts with black hair, olive skin, lots of muscles -- and proceeds

to put both of his feet on this guys quads as the poor dude holds his plie

squat... billy stands right up as the guy holds all of billys weight! wow!

all in all this was a great workout... fun, thorough, entertaining,

motivating, tough... i had a blast! you know, billys old production

company (NCP) got alot of criticism from fans but they sure did know how to

put out a real kick-a$$ workout with billy blanks!!

*~*~*~*~*

Carolyn

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