Re: Bringing what we have/ Grateful for each moment

[Guest guest]

I can never be reminded too much that all of our days are numbered.

Even if it's a tiny act of dignity may I be that for myself and others with each

day, hour and each breath.

I'm very sorry for your tragic loss, .

I'm thinking of too. What an amazing person she

was.

Joy and Peace to All,

Terry

>

>

>

>

>

>

> When it comes right down to it, we are all trying to get it right, whatever

that means to each of us. So posts such as Kaivey's, Hugh's, Bill's, 's,

Randy's, Steve's, 's, Soozy's, Barbara's, Kate's, and mine -- and everyone

else I haven't mentioned -- are all for the same purpose: to help each other.

And we don't always express that concern as well or as wisely as we may have

hoped. We sometimes fumble and bring judgments to the discussion, based on our

personal experiences, which may not apply to everyone. We try to be and bring

our best. Sometimes, we fail at that, totally. But we are all in this

together, and I hope we can forgive each others communication flaws and just get

down to -- well, just communicating from an honest and caring place and --

bringing love and acceptance to each other.

>

>

>

> Helena

>

>

>

>

>

>

>

>

>

>

>

>

> P. Forsyth, Ph.D.

> Associate Professor of Psychology

> Director of Clinical Training

> Director, Anxiety Disorders Research Program

> University at Albany, SUNY

> Department of Psychology

> Social Sciences 399

> 1400 Washington Avenue

> Albany, NY 12222

> Ph:

> Fax:

> email: forsyth@...

>

> Lab Web Page:

> Anxiety Disorders Research Program <http://www.albany.edu/~forsyth>

>

> Blogs:

> Mindfulness & Acceptance for Anxiety

<http://mindfulness-and-anxiety.blogspot.com/>

>

> Peace of Mind

> <http://www.psychologytoday.com/blog/peace-mind/200910/cultivating-peace-mind-

> at Psychology Today <http://www.psychologytoday.com/blog>

>

> Dr. Forsyth <http://www.amazon.com/-P.-Forsyth/e/B001JS0IEK/ref=sr_tc_2_0>

> on Amazon.com

>

> Our Clinical Trials Evaluating ACT for Anxiety:

> Visit ACTforAnxiety.com <http://www.ACTforAnxiety.com>

>