What are people doing to help themselves have energy?

[Guest guest]

I am so tired of being tired. I can do just a little bit and then I'm done for.

The situation is this: I HAVE to find some documents to see if I can get food

stamps so I CAN have supplies to eat. Maybe I would feed myself if I had more

food here. I don't have the energy and not much focus to do this search.

I am off of colas and sugar now due to the lift and drop problems with it and

the expense. I don't drink coffee or the tea bush tea anyway.

I have done some decluttering and just a bit of sorting. I have about a steady

5-7 level of pain, (you know, between 0-10 scale) so it's not too debilitating -

I've functioned at this level for years.

I am in a financial situation where I am fearful of not having a place to live

or be unable to keep my cats (my best friends even though I have human friends).

Jill in TX

[Guest guest]

Hey joanne would just coconut oil in a shake work the same do you think?

>

>

>

>

> I think by now you know I am on a low carb diet. This means my body now only

> demands three small meals a day. For instnace, I will eat sardines in tomatoe

> sauce for breakfast, chicken and salad for lunch and steak and vegetables for

> my evening meal. Occasionally i may eat a little cream, cheese nuts seeds etc

> with these meals. I have found eating this way provides me with enough enegy

> to get through the day but when I have a particulary physically demanding job

> I take coconut oil capsules. These capsules are fat not carbohydrate but

> coconut oil actually has an effect similar to simple carbs, it basically gives

> you energy there and then, which enables me to complete exhausting work

> without getting exhausted. the difference being is that after using the

> coconut oil i do not get the deep exhausting lull that I always get when i

> have eaten carbs for energy. remember what i am saying works in conjunction

> with the rest. The low carb diet gives me the overall

> energy and the coconut oil gives me additional energy. I am not sure this

> would work the same if I was eating a high carb diet. It is easier than it

> sounds, if you want to know more just ask

>  

> Joanne

>

>

>

> From: Jill <gray04red@... <mailto:gray04red%40yahoo.com> >

> Subject: What are people doing to help themselves have

> energy?

> To: fibromyalgiacured

> <mailto:fibromyalgiacured%40yahoogroups.com>

> Date: Thursday, 6 August, 2009, 12:19 AM

>

>  

>

> I am so tired of being tired. I can do just a little bit and then I'm done

> for.

>

> The situation is this: I HAVE to find some documents to see if I can get food

> stamps so I CAN have supplies to eat. Maybe I would feed myself if I had more

> food here. I don't have the energy and not much focus to do this search.

>

> I am off of colas and sugar now due to the lift and drop problems with it and

> the expense. I don't drink coffee or the tea bush tea anyway.

>

> I have done some decluttering and just a bit of sorting. I have about a steady

> 5-7 level of pain, (you know, between 0-10 scale) so it's not too debilitating

> - I've functioned at this level for years.

>

> I am in a financial situation where I am fearful of not having a place to live

> or be unable to keep my cats (my best friends even though I have human

> friends).

>

> Jill in TX

>

>

[Guest guest]

Dear Jill,

You are high in my prayer list. I hope things will look better for you today. It

is so difficult but don't lose hope. Have you siblings or children that can

assist you at least to help find the papers you need? Is there a church that can

help you financially just for a while? There are many churches who have this

ministry. You can try to find help there...what ever help they can give, even if

it is just company.

We sometimes have to seek others to get help. Do not be afraid to ask. I hope

Rosemarie and I speak the words that will encourage you and help you today.

Don't give up...this is part of the disease destructiveness.

Love and prayers,

M

>

>

>

>

> I am so tired of being tired. I can do just a little bit and then I'm done

> for.

>

> The situation is this: I HAVE to find some documents to see if I can get food

> stamps so I CAN have supplies to eat. Maybe I would feed myself if I had more

> food here. I don't have the energy and not much focus to do this search.

>

> I am off of colas and sugar now due to the lift and drop problems with it and

> the expense. I don't drink coffee or the tea bush tea anyway.

>

> I have done some decluttering and just a bit of sorting. I have about a steady

> 5-7 level of pain, (you know, between 0-10 scale) so it's not too debilitating

> - I've functioned at this level for years.

>

> I am in a financial situation where I am fearful of not having a place to live

> or be unable to keep my cats (my best friends even though I have human

> friends).

>

> Jill in TX

>

>

>

>

>