Re: Low Points Breakfast?????

[Guest guest]

Here's an easy breakfast... for a Total of FOUR POINTS

One English Muffin

1/2 slice American cheese

2 slices ham (I buy round ham, similar to Canadian Bacon which could also be

used - 2 slices is ONE POINT)

Place ham slice on each side of English Muffin, cheese in between. Microwave a

minute or so (til cheese melts).

Be sure you watch the calories/fat/fiber on your selections. Some English

Muffins are more fattening than others.

Low Points Breakfast?????

Help with my breakfast please!! I usually just have a glass of choco milk (1

tbs Nesquick 1 pt. 8 oz. 2% low fat milk 3 pt.) Well now I have been getting

very hungry later on!!! Waht are some really good muffins or breakfast breads

that are really low in points say around 1-2 pts per serving. Thanks for the

help

Denial Nichols

Star Financial Bank

Carmel Branch