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So sorry to hear that Colleen! When the month is up, just jump back in to

the groove!

Hello

Well I haven't been around much lately. Took a few weeks off after my Dobe

got sick, then two more weeks for my plantar fasciitis and then get this...I

got hit AGAIN! 10 car accidents. Nope that's not a typo 10!! Eekgads!!!

Thankfully it was somewhat minor but because I already have chronic problems

I'll be out of commission working out for at least a month...WAH!!!

Hope everyone else is doing ok! Just thought I'd check in as I'm missing my

Taebo adrenline rush these days!!

Colleen Meacham

http://www.geocities.com/colleenp99/

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

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So sorry to hear that Colleen. So glad you're OK.

Colleen Meacham wrote:

I got hit AGAIN!

Gymmie in Cali °Ü°

The difference between fat and fit is "I"

What you eat between Thanksgiving and Christmas isn't nearly as important as what you eat between Christmas and Thanksgiving

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  • 1 month later...
Guest guest

Thank You for your comments.

At 5 ' 9" and 300lbs with a back injury they are all LOW intensity workouts. : )

Jeff

RE: Hello

hi jeff!!! welcome to taebo and to the group! it is great to meet youhere.i am so sorry to hear about your back injuries and resultant inactivity :/that must have been so tough for you.... but now you have made it to taeboand you will come out of the other side of this, you will see.keep giving it 100% and you will get there. i do hope that your 21 daychallenge does include some days that are of a lower intensity though!dont feel bad about taking a day for doing, say, one of the 8 min workoutsand then lots of stretching. and hold your abs tightly while you do yourtaebo in order to protect your back!!! please do continue to let us knowhow you are doing!*~*~*~*~*Carolyn---Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.717 / Virus Database: 473 - Release Date: 7/08/2004As Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

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> 1974-1983 Tae Kwon do training and

> 1977 high school sprinter 175lbs

> 1983-1987 Basketball and periods of inactivity 175lbs-240lbs

> 1987-1988 some distance running, some weight training, some martial

arts, some basketball 240lbs-199lbs then added 16lbs of muscle up to

215lbs(great weight for me)

> 1988 1st back injury-S1 and L5 245lbs

> 1989 back to basketball 245lbs-225lbs

> 1989-2000 several back relapses and intermittent physical activity

240lbs-260lbs

> 2001 back reinjured disability and medical retirement from civil

service job

> 2001-june 2004 pretty much total inactivity for medical and pending

litigation reasons -310 lbs

> June 24th 2004 started tae bo 21 day challenge! @ 310lbs

> today 300lbs

> the adventure begins!!!!!!!!!!!!!!!!!!!!!!!!!

Hi Jeff

Its a pleasure to meet you. I thought it was just soo cool the way

you introduced yourself. Sorry about your back problems but I know

you're on the right track! Congrats on the weight lose.

Sharon

>

> good to meet you all

>

>

> Jeff

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  • 7 years later...

Hi, my name is Chip and I'm new to this group.

I have been a life long asthmatic with many, many hospitalisations and almost every drug under the sun! I did have a short reprieve with only minor attacks for about 20 years but now it's back! Well and truly back!

I also have Aspergillosis which appears to be in remission at the moment, and bronchiectasis which doesn't bother me too much yet. It is asthma that is causing some concern now and I will admit I've ignored it for several years, fighting aspergillosis took much of my time and effort.

At present my breathing resembles a bag of nails in a metal bucket on the floor of an old steam train! I self nebulise several times a day, I'm on 30mgs of prednisolone at present alone with Seretide and other assorted medical sweeties.

Up until about 3 years ago I was a lecturer in science & music. Unfortunately one cannot lecturer if one cannot get enough breath to speak! So I was kindly let go from my job, and flung out the door via shirt collar and pants!

Since then I have been heavily involved in researching aspergillosis and investigating wet sputum for clearer patient self identification purposes.

But now it is once more my old asthma friend that has returned to haunt me, so I feel it's time I reacquainted myself with the rusty pipe syndrome called asthma!

I am married, male, old and live in Britain's big toe, otherwise known as Cornwall.

I hope I may be able to learn more from this site as I don't intend allowing the asthma to beat me, I have a wife for that!

Cheers, Mike (Chip) Chapman

Cornwall. UK

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