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Re: Digest Number 3216

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Hey everyone,

I did not do Taebo today but I did Swim and did weights. So I guess I am still

in the challenge. Felt really weak and tired today. Did Taebo Power, 12 min

weights, 10 min yoga and walked two miles yesterday.

Stacey-

Welcome to the group. As for the negative comments you might have hear about the

new Taebo videos. i think its mostly because the workouts are alot easier than

most advanced Taebo-ers have come to expect. They are still great to have for

both begginers and advanced as they lend variety to the program and get you used

to using the power balls. I use them with the Advanced Live tapes I have and

they really give me a great workout, but somtimes the next day I need something

lighter.

a

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