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Hi everyone

Being new to this, I was wondering if anyone has problems with insomnia? I am

seeing my surgeon soon and my MRI is next week (to get an update on my

herniation) but in the mean time, I am having an awful time sleeping. My

neurologist (who is not helpful) gave me a pain killer with a ton of caffeine in

it so I am not taking it. Does anyone have any helpful suggestions? Is this

another lovely symptom of Chiari?

Thanks

Sara

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