Guest guest Posted June 13, 2005 Report Share Posted June 13, 2005 - Wow - the first time in 3 years? WAY TO GO!!! Yes, you can count that as two workouts (or not as you chose). I think the beauty of what Beckie set up is that the challenge is very individualized. It's what works for you. Some count only Tae Bo (I was going to do that, but then I got caught up in a weight training program and decided not to), some everything. Some count each work out, some count each day. 30 minutes is fine, 2 hours is fine - whatever works for you and your personal goals. Good luck and welcome back. Chris " " <cjcain@cox-inter net.com> To Sent by: " Tae Bo_On " tae-bo_on@yahoogr <tae-bo_on > oups.com cc Subject 06/13/2005 08:10 Question AM Please respond to tae-bo_on@yahoogr oups.com On the 100 workout challenge......if I do a cardio workout in the morning then go to the gym in the evening, can I count that as two workouts? I would think so but I don't want to cheat! LOL!! - who plans to go to the gym today for the first time in almost 3 years! As Deb has said: " Fitness is a journey and it begins with the first step. " " This isn't about weight loss, it's about enlightenment " - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 I personally love the BootCamp Series! It's so full of energy, and the bands (OMG), can i tell a difference after I've used them. My arms and legs are so sore but it's such an awesome feeling. I think Boot Camp is my favorite!! Keep it up!! Sheila > Hi gals > > This list is so inspiring! It really makes you feel like getting a move on, > LOL > > After procrastinating for a while, I finally got off my ... tushy and put > one of my new Bootcamp dvds in. I found out that the basic bootcamp dvd > doesn't work - what should I do? Can I send it back and have it replaced? I > live outside the US. > > Anyway, so I decided to try the Live workout - OMG, so cool! I got through > about half of it, without bands - I'm a little rusty, but I know I'll get to > the end in no time as long as I do it regularly (been there before). > > How are you all liking the Bootcamp series? > > -- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 i love boot camp, but i have trouble using the bands, i cant seem to keep them right on my hands, and i have a hard time following while using themtxsheila77510 wrote: I personally love the BootCamp Series! It's so full of energy, and the bands (OMG), can i tell a difference after I've used them. My arms and legs are so sore but it's such an awesome feeling. I think Boot Camp is my favorite!! Keep it up!! Sheila> Hi gals> > This list is so inspiring! It really makes you feel like getting a move on, > LOL> > After procrastinating for a while, I finally got off my ... tushy and put > one of my new Bootcamp dvds in. I found out that the basic bootcamp dvd > doesn't work - what should I do? Can I send it back and have it replaced? I > live outside the US.> > Anyway, so I decided to try the Live workout - OMG, so cool! I got through > about half of it, without bands - I'm a little rusty, but I know I'll get to > the end in no time as long as I do it regularly (been there before).> > How are you all liking the Bootcamp series?> > -- > Start your day with Yahoo! - make it your home page Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 I think it's harder to use the bands while doing the punches but the bands to me make my kicks so much more defined and make me feel productive. I just pay close attention to how and the crew use the bands. > > Hi gals > > > > This list is so inspiring! It really makes you feel like getting a > move on, > > LOL > > > > After procrastinating for a while, I finally got off my ... tushy > and put > > one of my new Bootcamp dvds in. I found out that the basic bootcamp > dvd > > doesn't work - what should I do? Can I send it back and have it > replaced? I > > live outside the US. > > > > Anyway, so I decided to try the Live workout - OMG, so cool! I got > through > > about half of it, without bands - I'm a little rusty, but I know > I'll get to > > the end in no time as long as I do it regularly (been there before). > > > > How are you all liking the Bootcamp series? > > > > -- > > > > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2005 Report Share Posted August 26, 2005 I like the boot camp Ab workpout thew best TiBo Tiger wrote: Hi galsThis list is so inspiring! It really makes you feel like getting a move on, LOLAfter procrastinating for a while, I finally got off my ... tushy and put one of my new Bootcamp dvds in. I found out that the basic bootcamp dvd doesn't work - what should I do? Can I send it back and have it replaced? I live outside the US.Anyway, so I decided to try the Live workout - OMG, so cool! I got through about half of it, without bands - I'm a little rusty, but I know I'll get to the end in no time as long as I do it regularly (been there before).How are you all liking the Bootcamp series?-- THE TI BO TIGER__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2009 Report Share Posted May 9, 2009 Hi everyone Hope you are all keeping well. I have a question for some of you. As I have had surgery recently (key hole gall bladder) I was wondering if you might know how long it takes for your airways to get back to normal from the anaesthetic. As I have an insision right between my breast I figure maybe that has something to do with why I am still wheezy and coughing like mad. Not quite 3 weeks post op. still hard to take a full deep breath as it feels like someone is in there with a feather. Chat right from the comfort of your inbox. Show me how.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2009 Report Share Posted May 9, 2009 Lee It may take a couple of months. There's a lot of healing going on. But I would think that it will gradually get better. Your dr would be the best one to ask. Keep well everyone. Theresa Subject: questionTo: bronchiectasis Received: Saturday, 9 May, 2009, 5:42 PM Hi everyone Hope you are all keeping well. I have a question for some of you. As I have had surgery recently (key hole gall bladder) I was wondering if you might know how long it takes for your airways to get back to normal from the anaesthetic. As I have an insision right between my breast I figure maybe that has something to do with why I am still wheezy and coughing like mad. Not quite 3 weeks post op. still hard to take a full deep breath as it feels like someone is in there with a feather. Chat right from the comfort of your inbox. Show me how.. Chat right from the comfort of your inbox. Show me how.. Quote Link to comment Share on other sites More sharing options...
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