Guest guest Posted December 24, 2003 Report Share Posted December 24, 2003 Do a Background Check Unwind this holiday season by playing some soothing music in the background. Uplifting music has been shown to help keep stress levels under control. In one study, students who performed a stressful task experienced mood improvements when listening to music after performing the task. Keep the volume levels low to help boost feelings of well-being. Quote Link to comment Share on other sites More sharing options...
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