Re: capture the power question

[Guest guest]

Hey Stranger !!!!!!!!

The 2K4 workouts are regular cardio workouts. But cardio wise (although some folks on the main boards have posted that they're getting their butt kick and one of them isn't quite a newbie), it's not the same intensity as we're used to with the older workouts. But you can still make it harder. There are a few new moves. really concentrates on working both sides and we don't do as many sets. All the workouts are around 45 minutes.

There is an 8 power rounds workout, but it's clips from the Cardio, Flex and I think the Power and Strength Believer's workouts. They took 8-1 minute segments and put them into a workout.

Gymmie in Cali

The difference between fit and fat is "I"

What you eat between Thanksgiving and Christmas isn't as important as what you eat between Christmas and Thanksgiving

God loves us in good times and in bad times. But He is even more real in our lives when we are having tough times. Coach Joe Gibbs

-- capture the power question

I was just wondering if the capture the power series was anything like that. The discription for the 8 min tape sounds liek it has that type of thing to it? Just wondering what the others were like, or where there is more info about them. I couldnt find to much about it on www.billybanks.com site at all.

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[Guest guest]

Forgot to mention, the 2K4 workouts are designed to focus on resistance training.

-- capture the power question

I was just wondering if the capture the power series was anything like that. The discription for the 8 min tape sounds liek it has that type of thing to it? Just wondering what the others were like, or where there is more info about them. I couldnt find to much about it on www.billybanks.com site at all.

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[Guest guest]

I'm a big fan of Capture The Power, I really enjoy the added resistance with the

weighted balls, where you really notice it is on the Power DVD, where you begin

to throw punches right after putting the weights down, there is a noticeable

difference in how light your arms feel.

Some people have mentioned that they find this set a little less intense, hey,

wahtever works for you, I say. As for me, I want to thank for listening to

his students that asked for resistance, it's nice to know he's listening.

Jerry

[Guest guest]

thanks Gymmie and Jerry,

I think Ill prolly get them soon. I have to wait till I get my taxes back

first. Im so broke. Its wierd though that everywhere but on billyblanks.com

they are selling capture the power for like ten bucks more? anywoo it was

just something I noticed.

thanks for your imput!

krissy,

[Guest guest]

They've raised and lowered the prices so much. When the workouts were FIRST posted, they had it at like $100. Then when they started taking orders, it was around $60. Then they went down to $39 and then it was $29. I've seen it go up and down several times.

-- Re: capture the power question

thanks Gymmie and Jerry,Its wierd though that everywhere but on billyblanks.com they are selling capture the power for like ten bucks more?

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[Guest guest]

Thats crazy! 100 bucks. wow Im glad they dropped in down in price now. Kind of crappy for those people who bought it before when it was such a high price though. crazyness

krissy

>They've raised and lowered the prices so much. When the workouts were FIRST posted, they had it at like $100. Then when they started taking >orders, it was around $60. Then they went down to $39 and then it was $29. I've seen it go up and down several times.

[Guest guest]

I was wondering who actually got the 8 rounds sent to them? I called that number a while ago. I got my $10 credit buthave not received the 8 Rounds yet....

Tara

[Guest guest]

WOW, maybe I was forgotton . Do you still have that # to call or can you tell me where to get it....

TIA,

Tara

[Guest guest]

Customer Service is: or send an e-mail to: varias@...

She'll either take care of it or forward it to .

Gymmie in Cali

HBHYGI

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#3 gone, but not forgotten

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Go #62

Go #15

Go #8

God loves us in good times and in bad times. But He is even more real in our lives when we are having tough times. Coach Joe Gibbs

-- Re: capture the power question

WOW, maybe I was forgotton . Do you still have that # to call or can you tell me where to get it....

TIA,

Tara

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[Guest guest]

Thanks for the number!!

Tara