Guest guest Posted September 27, 2010 Report Share Posted September 27, 2010 thanks for anxiety sufferers, it can be very profound to let go of the attachment to being the person who didn't previously experience anxiety... > > Thank you for sharing this tool. In essence, it reminds me of the core > message of Buddhism, being to exist without attachment to yourself, your > feelings, thoughts, etc. With attachment out of the way, one is free to > engage in every experience, whether it be " pleasurable " or " painful, " to its > fullest without concern of how the experience will affect the self. Emphasis > is hence placed on the process of giving awareness rather than recieving > consequences. > > Ben > > -- > in, CPC > Launch Empowerment Mentoring > 1390 Oak St., Suite 1 > Eugene, OR 97401 > > Quote Link to comment Share on other sites More sharing options...
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