Guest guest Posted June 28, 2005 Report Share Posted June 28, 2005 What is your name? linaHow old are you?24Where are you from?NYTell us a bit about your family (spouse, kids, pets, etc.):married, with one childHow long have you been doing Tae-Bo?just started What tapes do you have?tae bo extremeWhat are your fitness/weightloss goals?go doen to 118 or120 poundsWhat results have you had so far (both physical and metal)?i lost 10 pounds but it doesnt feel like it What do you like most about Tae-Bo?intensity, speedWhat do you like least about Tae-Bo?that i cant have billy live next to me What other exercises/activities do you do?i go to the gym 4 times a week, i do cardio etc What are your hobbies/interests?reading and moviesWhat would you like people to know about you?hmm, im not sure, i guess as we go along theyll find out themselves.-- Be a F.R.O.G . °Ü° GLYSDI,Gymmie in TexasCompliments of Tae Bo2 Hours A Day5 Days A Week Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2005 Report Share Posted June 28, 2005 Welcome, I had to giggle about your comment about having live next door, that would be something, wouldn't it. I really like tae bo extreme. It is one of my favorite workouts. Delana. -----Original Message-----From: tae-bo_on [mailto:tae-bo_on ]On Behalf Of *~*Gymmie*~*Sent: Tuesday, June 28, 2005 3:02 PMTo: tae-bo_on Subject: Welcome LinaWhat is your name? linaHow old are you?24Where are you from?NYTell us a bit about your family (spouse, kids, pets, etc.):married, with one childHow long have you been doing Tae-Bo?just started What tapes do you have?tae bo extremeWhat are your fitness/weightloss goals?go doen to 118 or120 poundsWhat results have you had so far (both physical and metal)?i lost 10 pounds but it doesnt feel like it What do you like most about Tae-Bo?intensity, speedWhat do you like least about Tae-Bo?that i cant have billy live next to me What other exercises/activities do you do?i go to the gym 4 times a week, i do cardio etc What are your hobbies/interests?reading and moviesWhat would you like people to know about you?hmm, im not sure, i guess as we go along theyll find out themselves.-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in TexasCompliments of Tae Bo2 Hours A Day5 Days A WeekAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2005 Report Share Posted June 28, 2005 :0) thanks delana, yeah the extreme is awesome, when i first got the tapes i wasnt too sureitll be great, but onese i started doing it, oh wow, wow its so invigorating. im just a little worried that itll take me forever to reach my goal"Dr. Delana , MD" wrote: Welcome, I had to giggle about your comment about having live next door, that would be something, wouldn't it. I really like tae bo extreme. It is one of my favorite workouts. Delana. -----Original Message-----From: tae-bo_on [mailto:tae-bo_on ]On Behalf Of *~*Gymmie*~*Sent: Tuesday, June 28, 2005 3:02 PMTo: tae-bo_on Subject: Welcome LinaWhat is your name? linaHow old are you?24Where are you from?NYTell us a bit about your family (spouse, kids, pets, etc.):married, with one childHow long have you been doing Tae-Bo?just started What tapes do you have?tae bo extremeWhat are your fitness/weightloss goals?go doen to 118 or120 poundsWhat results have you had so far (both physical and metal)?i lost 10 pounds but it doesnt feel like it What do you like most about Tae-Bo?intensity, speedWhat do you like least about Tae-Bo?that i cant have billy live next to me What other exercises/activities do you do?i go to the gym 4 times a week, i do cardio etc What are your hobbies/interests?reading and moviesWhat would you like people to know about you?hmm, im not sure, i guess as we go along theyll find out themselves.-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in TexasCompliments of Tae Bo2 Hours A Day5 Days A WeekAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2005 Report Share Posted June 29, 2005 My goal is to be fit for life, so there is no long term end point. I just set small interim goals for my journey. recommends focusing on perfecting your technique, rather than on the scale or other measures, and the weight will come. The current challenge to do 100 workouts for an average of 5 per week has helped with one of my goals, which is to be more consistent with my workouts. I am aiming toward 6 days a week as my next goal...Good luck and enjoy. Delana. -----Original Message-----From: tae-bo_on [mailto:tae-bo_on ]On Behalf Of Lina HeskielSent: Tuesday, June 28, 2005 9:28 PMTo: tae-bo_on Subject: RE: Welcome Lina :0) thanks delana, yeah the extreme is awesome, when i first got the tapes i wasnt too sureitll be great, but onese i started doing it, oh wow, wow its so invigorating. im just a little worried that itll take me forever to reach my goal"Dr. Delana , MD" wrote: Welcome, I had to giggle about your comment about having live next door, that would be something, wouldn't it. I really like tae bo extreme. It is one of my favorite workouts. Delana. -----Original Message-----From: tae-bo_on [mailto:tae-bo_on ]On Behalf Of *~*Gymmie*~*Sent: Tuesday, June 28, 2005 3:02 PMTo: tae-bo_on Subject: Welcome LinaWhat is your name? linaHow old are you?24Where are you from?NYTell us a bit about your family (spouse, kids, pets, etc.):married, with one childHow long have you been doing Tae-Bo?just started What tapes do you have?tae bo extremeWhat are your fitness/weightloss goals?go doen to 118 or120 poundsWhat results have you had so far (both physical and metal)?i lost 10 pounds but it doesnt feel like it What do you like most about Tae-Bo?intensity, speedWhat do you like least about Tae-Bo?that i cant have billy live next to me What other exercises/activities do you do?i go to the gym 4 times a week, i do cardio etc What are your hobbies/interests?reading and moviesWhat would you like people to know about you?hmm, im not sure, i guess as we go along theyll find out themselves.-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in TexasCompliments of Tae Bo2 Hours A Day5 Days A WeekAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" - Quote Link to comment Share on other sites More sharing options...
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