Guest guest Posted May 23, 2005 Report Share Posted May 23, 2005 Yesterday played tennis for the first time in a year with my 13 year old. could hardly walk, besides which my boys dragged me to see Star Wars and kept me up past my bedtime, so no tae bo yesterday. Today i did Get Ripped Advanced 1, I find the get ripped tapes very challenging aerobically, had to turn the tape off a few times after the 40 minute mark to catch my breath, but otherwise, I was pleased and could see improvement. Did not attempt the power move at the end...did not want to destroy what is left of my knees. Looking at the database I see some awesome progress, keep it up gang, it helps to push/pull ther rest of us along to see everybody else's success. Delana. Quote Link to comment Share on other sites More sharing options...
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