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Re: The Sweet Spot

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I am so sorry for the loss of your friend. My heart goes out to you.

Every 15-year-old hates their mother at times. So you're doing something right : )

As far as ditching that man goes, good on you! Sounds like a loser who didn't deserve you.

Sometimes life dishes out the bad stuff in droves. Keep on breathing and ACTing.

Helena The Sweet Spot

Hello group,Please indulge me this rant as it has been a challenging month in terms of maintaining networks...I really do love the ACT work and in particular, the mindfulness and self-as context. I enjoy the values work and benefit from that. I guess I'm at a loss right now because it seems like fate has stepped in. I feel like I have had so much bad luck..I lost a friend who I spoke to daily (big loss).My daughter told me how much she hates me (huh...she is 15 though).I lost my online therapy group (Damn it).Called crisis line and ended up in handcuffs (won't be calling them again).Ditched the man I was seeing (Not a big deal until he told me a story of how he attempted to pick up a woman last night (topless at a bucks party no less), cruel man, that's just cruel!)Where do you go from there? I acknowledge that these events are not me. Yes. How can I improve my life circumstances? Engage in activity that contributes to what is important to you. How do I maintain that? Mindfulness and committed action. *sigh* The sweet spot...and breeaattthhheee.Thanks for the medium during this moment of diminishing networks. (Everything changes, it's a law!)

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