Jump to content
RemedySpot.com

Anticipatory Anxiety

Rate this topic


Guest guest

Recommended Posts

I would like to hear from others about The ways in which they currently manage

and cope with Anticipatory Anxiety. I know mine is related to Social anxiety.

Since reducing my SSRI intake I'm having trouble implementing ACT, the pull of

the future is so powerful.

Many thanks

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...