Re: Re: Looking for a good low-fat waffle recipe

[Guest guest]

Can't you use applesauce in place of oil? Isn't that a big low fat conversion

thing? I don't like applesauce, so I don't do it....but I swear my friend makes

waffles with no oil, but equal amount of applesauce. Try it.

Lyn

Re: Looking for a good low-fat waffle

recipe

--

I'm thinking you can convert one of those high fat recipes to make

the belgian waffles. Just leave out all but 1 tsp. of the fat, and

use egg beaters for the eggs. Make sure to spray the waffle iron

with Pam or something similar, and they should turn out fine. I've

done this with waffle recipes before, not belgian waffles, but hey,

it's just bigger dents, right?

By the way, I am so impressed that you logged 39 miles during a sinus

infection...I can't even imagine the way I was feeling last week!

Everyone--My weigh in is tomorrow night! Now that I'm exercising

again I'm hoping to make my 15 lb. goal again...

Amy

> Hi all! Mom bought me a belgium waffle maker for Christmas last

year

> but all of the recipes I find have loads of oil in them.

>

> Anyone know of a good recipe. I'm not a cook so I don't even know

> about substituting.

>

> Oh yeah, I'm headed to weigh-in. Fought a sinus and ear infection

all

> week so instead of my 50-60 miles on the bike I only did 39. I was

> lucky to do that the way I felt. Well, I'm crossing my fingers,

toes,

> eyes, etc. lol

>

> I can taste that 50 pound magnent I hope it's today that I get it.

> I'll let you all know.

>

> Hugs,

>

[Guest guest]

Oh.....that reminds me....have you tried the spice cake mix and can of pumpkin?

That's it, make muffins....I think they're 1 point, I'd have to calculate. I've

also heard people using a chocolate cake mix for this.

Also, I use fat free brownie mix, all bran cereal and water to make chocolate

muffins that ARE 1 point. If anyone is interested, I'll get the exact amounts.

Lyn

Re: Looking for a good low-fat waffle

recipe

I bet you could use pumpkin, too, with pumpkin pie spice mmmmm...

Sorry to hear about your WI . I bet all will be rectified

next week. One of the WW employees told me that when you're sick,

you often don't lose weight that week. The body sort of tries to

maintain by lowering metabolism...

Amy

> > Hi all! Mom bought me a belgium waffle maker for Christmas last

> year

> > but all of the recipes I find have loads of oil in them.

> >

> > Anyone know of a good recipe. I'm not a cook so I don't even

know

> > about substituting.

> >

> > Oh yeah, I'm headed to weigh-in. Fought a sinus and ear

infection

> all

> > week so instead of my 50-60 miles on the bike I only did 39. I

was

> > lucky to do that the way I felt. Well, I'm crossing my fingers,

> toes,

> > eyes, etc. lol

> >

> > I can taste that 50 pound magnent I hope it's today that I get

it.

> > I'll let you all know.

> >

> > Hugs,

> >

>

>

>

[Guest guest]

You can use applesauce (used in cake, it's incredibly moist)! I needed to

know for a cake once, and called the 800, they gave me the exact amount that

should be used in place of oil! Kailu

[Guest guest]

Lyn, please send me the recipe for the 1 point muffins, they sound yummy!

Kailu

[Guest guest]

OK...what did she make with the applesauce?

--- jbm1 wrote:

> I did have her waffles once.....and I swore I tasted

> it.....either that, or she's an awful cook! LOL

>

> Ok.....I'll try the applesauce sometime. I've never

> been accused of being closed-minded, so I don't want

> to start with the applesauce! ROFL

>

> Lyn

> Re: Looking

> for

> > a good low-fat waffle recipe

> >

> >

> > --

> >

> > I'm thinking you can convert one of those high

> fat

> > recipes to make

> > the belgian waffles. Just leave out all but 1

> > tsp. of the fat, and

> > use egg beaters for the eggs. Make sure to

> spray

> > the waffle iron

> > with Pam or something similar, and they should

> > turn out fine. I've

> > done this with waffle recipes before, not

> belgian

> > waffles, but hey,

> > it's just bigger dents, right?

> >

> > By the way, I am so impressed that you logged

> 39

> > miles during a sinus

> > infection...I can't even imagine the way I was

> > feeling last week!

> >

> > Everyone--My weigh in is tomorrow night! Now

> that

> > I'm exercising

> > again I'm hoping to make my 15 lb. goal

> again...

> >

> > Amy

> >

> >

> > > Hi all! Mom bought me a belgium waffle maker

> for

> > Christmas last

> > year

> > > but all of the recipes I find have loads of

> oil

> > in them.

> > >

> > > Anyone know of a good recipe. I'm not a cook

> so

> > I don't even know

> > > about substituting.

> > >

> > > Oh yeah, I'm headed to weigh-in. Fought a

> sinus

> > and ear infection

> > all

> > > week so instead of my 50-60 miles on the

> bike I

> > only did 39. I was

> > > lucky to do that the way I felt. Well, I'm

> > crossing my fingers,

> > toes,

> > > eyes, etc. lol

> > >

> > > I can taste that 50 pound magnent I hope

> it's

> > today that I get it.

> > > I'll let you all know.

> > >

> > > Hugs,

> > >

> >

> >

> >

[Guest guest]

I did have her waffles once.....and I swore I tasted it.....either that, or

she's an awful cook! LOL

Ok.....I'll try the applesauce sometime. I've never been accused of being

closed-minded, so I don't want to start with the applesauce! ROFL

Lyn

Re: Looking for

> a good low-fat waffle recipe

>

>

> --

>

> I'm thinking you can convert one of those high fat

> recipes to make

> the belgian waffles. Just leave out all but 1

> tsp. of the fat, and

> use egg beaters for the eggs. Make sure to spray

> the waffle iron

> with Pam or something similar, and they should

> turn out fine. I've

> done this with waffle recipes before, not belgian

> waffles, but hey,

> it's just bigger dents, right?

>

> By the way, I am so impressed that you logged 39

> miles during a sinus

> infection...I can't even imagine the way I was

> feeling last week!

>

> Everyone--My weigh in is tomorrow night! Now that

> I'm exercising

> again I'm hoping to make my 15 lb. goal again...

>

> Amy

>

>

> > Hi all! Mom bought me a belgium waffle maker for

> Christmas last

> year

> > but all of the recipes I find have loads of oil

> in them.

> >

> > Anyone know of a good recipe. I'm not a cook so

> I don't even know

> > about substituting.

> >

> > Oh yeah, I'm headed to weigh-in. Fought a sinus

> and ear infection

> all

> > week so instead of my 50-60 miles on the bike I

> only did 39. I was

> > lucky to do that the way I felt. Well, I'm

> crossing my fingers,

> toes,

> > eyes, etc. lol

> >

> > I can taste that 50 pound magnent I hope it's

> today that I get it.

> > I'll let you all know.

> >

> > Hugs,

> >

>

>

>

[Guest guest]

waffles.......but I think it was just her. They were gross!

Lyn :-)

Re: Looking

> for

> > a good low-fat waffle recipe

> >

> >

> > --

> >

> > I'm thinking you can convert one of those high

> fat

> > recipes to make

> > the belgian waffles. Just leave out all but 1

> > tsp. of the fat, and

> > use egg beaters for the eggs. Make sure to

> spray

> > the waffle iron

> > with Pam or something similar, and they should

> > turn out fine. I've

> > done this with waffle recipes before, not

> belgian

> > waffles, but hey,

> > it's just bigger dents, right?

> >

> > By the way, I am so impressed that you logged

> 39

> > miles during a sinus

> > infection...I can't even imagine the way I was

> > feeling last week!

> >

> > Everyone--My weigh in is tomorrow night! Now

> that

> > I'm exercising

> > again I'm hoping to make my 15 lb. goal

> again...

> >

> > Amy

> >

> >

> > > Hi all! Mom bought me a belgium waffle maker

> for

> > Christmas last

> > year

> > > but all of the recipes I find have loads of

> oil

> > in them.

> > >

> > > Anyone know of a good recipe. I'm not a cook

> so

> > I don't even know

> > > about substituting.

> > >

> > > Oh yeah, I'm headed to weigh-in. Fought a

> sinus

> > and ear infection

> > all

> > > week so instead of my 50-60 miles on the

> bike I

> > only did 39. I was

> > > lucky to do that the way I felt. Well, I'm

> > crossing my fingers,

> > toes,

> > > eyes, etc. lol

> > >

> > > I can taste that 50 pound magnent I hope

> it's

> > today that I get it.

> > > I'll let you all know.

> > >

> > > Hugs,

> > >

> >

> >

> >