Guest guest Posted December 14, 2007 Report Share Posted December 14, 2007 I've been taking Carlson's for years, the lemon-flavored stuff. I take a spoonful right before breakfast and never taste it again later. Be aware that if you order "fish oil" (not cod liver oil) you won't get the vitamin D, just the Omega-3s. Virginia >>Also, is the Carlson's cod liver oil just as good to take?>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2007 Report Share Posted December 17, 2007 Sometimes I don't notice any difference after I take a supplement. I'll be taking some blood tests soon and I want to measure my Vitamin D to see that I'm getting enough, among many other things! In past years I've cut out the cod liver oil April through October, but this year I decided to take it year-round. One supplement that I definitely noticed a difference when I used it was iodine. I only had such dramatic results before with BHRT. Virginia >>I take D3s separately. And the fish oil -- did it help you? >> I've been taking Carlson's for years, the lemon-flavored stuff. I take a spoonful right before breakfast and never taste it again later. > > Be aware that if you order "fish oil" (not cod liver oil) you won't get the vitamin D, just the Omega-3s.> > Virginia>> Quote Link to comment Share on other sites More sharing options...
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