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Happy New Year!!

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Hi everyone! Just want to wish everyone a Happy New Year!!

I'm starting out the morning by working out to " The Firm " for the

first time. Hopefully Taebo kind of prepared me for it because I

watched one of the workouts and it sure looks painful. Lots of

lunges and squats. I'm planning to somehow mix the Firm with Taebo

during the week.

, you're right about the holidays. Too much good food! The

same thing happened to me with losing the level of motivation that I

had at one point and boy did I pay for it! I gained alot of my

weight back. But just look at the new year as a chance to start

fresh and work hard. I had to make a list as to why I have to keep

up the workouts and eat right. That helped. Well everyone, good luck

with your goals and may all your wishes come true for this coming

year!!

M

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