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TaeBo by the numbers

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For those who don't have the new tapes, here's a rundown of the numbers you may

be seeing in some posts.

1. jab

2. cross

3. hook

4. uppercut

5. front kick

6. roundhouse

7. side kick

8. back kick

Jerry

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> For those who don't have the new tapes, here's a rundown of the

> numbers you may be seeing in some posts.

thanks jerry! i will keep this info this time! :)

-carolyn.

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Anyone know why decided to number the moves? I find it more confusing than helpful... the names tell you more about what the move is than a random number...

-Mindi

TaeBo by the numbers

For those who don't have the new tapes, here's a rundown of the numbers you may be seeing in some posts.1. jab2. cross3. hook4. uppercut5. front kick6. roundhouse7. side kick8. back kickJerryAs Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

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I know, especially with the studio tapes, people were having a hard time understanding what moves he was talking about. We had people thinking he was telling us to do the "feed bags" and to kick our poodles. The roundhouse and side kicks are really similar, so you have to really pay attention to what he wants you to do. I know I've been confused a few times, thinking we were doing one thing and it was something totally different. Sometimes he'll tell you, other times he won't. So if he says "6", then you know to do a roundhouse. If he says "7", then you know to do a sidekick. I think it makes it easier and clearer to know what's going on.

Gymmie in Cali

The difference between fit and fat is "I"

What you eat between Thanksgiving and Christmas isn't as important as what you eat between Christmas and Thanksgiving

God loves us in good times and in bad times. But He is even more real in our lives when we are having tough times. Coach Joe Gibbs

-- Re: TaeBo by the numbers

Anyone know why decided to number the moves? I find it more confusing than helpful... the names tell you more about what the move is than a random number...

-Mindi

____________________________________________________ IncrediMail - Email has finally evolved - Click Here

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wasnt the reason something about the workouts moving so fast during boot

camp for instructors that it was easier for billy to yell out a number

instead of a string of words to indicate which move to do? it seems to me

that someone has said that in the past but now im not sure.

*~*~*~*~*

Carolyn

RE:

Anyone know why decided to number the moves? I find it more

confusing than helpful... the names tell you more about what the move is

than a random number...

---

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.580 / Virus Database: 367 - Release Date: 2/06/2004

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