Guest guest Posted January 18, 2010 Report Share Posted January 18, 2010 I have ACM, diagnosed early 2009. In May, I had a posterior fossa foramen decompression. I had an immediate relief of symptoms however a week later I developed hydrocephalus and was in the High Dependency Unit for a month, with an external ventricular drain. My symptoms for ACM have all now returned (1. Severe headaches coming from the back of my head radiating round to the front, worse on exertion, coughing, sneezing etc 2. Neck and shoulder pain, variable 3. Difficulty swallowing - intermmitent 4. Throat hoarseness) Pain ranges 3-10 out of 10 despite regular paracetamol and twice daily Oxycontin 40mg, and Oxynorm 5mg for breakthrough pain). I manage to work full time and use mindfulness practices and take responsbility for the emotional impact of the pain, and work closely (with a huge degree of positivity) with the clinicians involved in my care, as I see the problem as being 'mine' to address, with their support. At the moment, the main problem for me is the side effects from the pain medication, as I am vomiting 1-3 times and feel intermittent drowsiness (this has been checked out via CT and bloods and is felt to be medication related) - this ofcourse exacerbates my headaches. I saw my neurologist yesterday and he has asked my neurosurgeon to review me urgently. He would like the neurologist to rule out any other options and then plans to admit me to take me completely off the Oxycontin/Oxynorm to establish to what extent my pain may be related to 'rebound' headaches and to plan different pain management. I am fully on board with this, as I have a strong understanding of the pain/reaction process and am intent on utelising minfulness practices to manage pain as opposed to analgesia, if my problem is a long term one. I am wondering if anyone else has tried this approach, and to what extent it helped. I am strength based in my approach to working to overcome the impact that ACM has on me, and only want to hear others experience, without the focus of 'blame' in terms of perceptions of clinicians. I reframe my experiences to bring about positive change and contribution and own the issues I have. I would really love to be able to share with others who can bring a more positive and strength based experience about ACM and ways of overcoming the challenges we face, as opposed to blame and negativitiy. I just feel that we all have so much to offer in terms of changing what happens and be an advocate for ACM and how we can transcend the symptoms to grow and change. Kind regards and metta to you all in your journey! Lorna Quote Link to comment Share on other sites More sharing options...
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