Guest guest Posted October 28, 2003 Report Share Posted October 28, 2003 I was reading some of the reviews on various tapes and came across the phrase 21 day challenge. Can someone tell me what that means? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2003 Report Share Posted October 28, 2003 It's when you commit to working out for 21 days straight. When it was first introduced almost 5 years ago on the main boards, it was set up where you did Tae Bo and Tae Bo only the entire 21 days. If you missed a day, you had to start over. But it's been modified over the years, where you can count other workouts and if you miss a day, you can make it up. The original 21 day challenge was set up because people where having trouble " Pushing Play " and since it takes 21 days to make or break a habit, Geezer came up with this challenge to help them make it a habit. sweetielittlepie wrote: I was reading some of the reviews on various tapes and came across the phrase 21 day challenge. Can someone tell me what that means? The difference between fit and fat is " I " Gymmie in Cali °Ü°!!!!! WW Baby-No Mo' Flab born 10/13/2K3 Wt. 7.5 lbs Ya Ya Name--Marchiioness Whispering Thunder Bond Girl Name--Sasha Sparks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2004 Report Share Posted March 13, 2004 In a message dated 3/13/04 12:19:10 PM Eastern Standard Time, charz_dafirestarter@... writes: << im on day five of my 21 day challenge and i feel great but would apprecite any tips from long time tae boers >> Don't give up!! That's the best tip I can give And post here for lots of support and encouragement! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2004 Report Share Posted March 30, 2004 > I am starting a 21 DC on April 1 (when my inlaws move out). Does anyone want to join me? > Hey there , I will for sure join you in this! Krissy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2004 Report Share Posted March 30, 2004 YAYAYAYAYAYAYAYA!!!!!!!! Gymmie in Cali The difference between fit and fat is "I" What you eat between Thanksgiving and Christmas isn't as important as what you eat between Christmas and Thanksgiving God loves us in good times and in bad times. But He is even more real in our lives when we are having tough times. Coach Joe Gibbs -- Re: 21 day challenge I am starting a 21 DC on April 1 (when my inlaws move out). Does anyone want to join me? © 2002 Eva's IncrediMail Letter Styles ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2004 Report Share Posted March 30, 2004 I want to join too. My father in law passed away and would be away Friday, Saturday, Sun. So I will start tomorrow, Wednesday & Thursday. Join you guys next week on Monday.--- Violet Kamori wrote: > i will join you too, i haven't been exercising six > days a week > > > > Re: 21 day challenge > > > > > > I am starting a 21 DC on April 1 (when my inlaws > move out). Does anyone > >want > > to join me? > > > > > > _________________________________________________________________ > STOP MORE SPAM with the new MSN 8 and get 2 months > FREE* > http://join.msn.com/?page=features/junkmail > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 30, 2004 Report Share Posted March 30, 2004 I will start but after the 4th of April as I will be out of town on Saturday and Sunday. Agaw12577@... wrote: << I've heard this 21 day challenge mentioned. What is it? Just doing TaeBo for 3 weeks or is there more to it? >>I am starting a 21 DC on April 1 (when my inlaws move out). Does anyone want to join me? As Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2004 Report Share Posted March 31, 2004 > I am starting a 21 DC on April 1 (when my inlaws move out). Does anyone want > to join me? > > Count me in ! I'd love to join your 21 DC on April 1st! Hold me to my promise! :-) Quote Link to comment Share on other sites More sharing options...
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