Guest guest Posted October 11, 2010 Report Share Posted October 11, 2010 As I read over emails from others, check out links to websites, see things on tv, and read info I have in books...I keep thinking I need some sort of a Thyroid Check-list aka Cheat Sheet.It might sound funny, but wouldn't it be nice to have a list, perhaps laminated, that I could carry around with all of the pertinent information on it? Like...take thyroid meds on empty stomach first thing in the morning, avoid x,y,z foods, remember to take my odd meds (like the Vit D4 50,000U only on Sundays), etc. I need the list as I am writing this email as the things I thought of mentioning have escaped me. Yes, these should be so 'easy' to remember, but I find myself in the 'fog' all the time and forget the simplest things that should be easily remembered.Wondering if any of you have ways that you can easily remember things when your memory sucks? Like the cheat sheet?Thanks for reading my ramble! Quote Link to comment Share on other sites More sharing options...
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