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co Q10

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Hi,

It's been awhile since I posted. I've had many health issues over the

past year - in and out of hospital; it's hard to know if my Hashi's is

the culprit or what is going on. i'm still fighting to figure all this

out. I'm seen at least 20 doctors.

Anyway, I have a question...

I was told my co q 10 is very low and it is suggested that I take co

enzyme q 10 replacement 150 mg 2x per day and L-carnitine 1 gr per day

in divided doses.

I still haven't met a drug or supplement that likes me and am very

afraid. However, I think this is important because I get lots of heart

arrhythmias and this may help.

Can anyone tell me if these are relatively safe supplements for those of

us with Hashi's.

Thanks very much.

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