exercise & exertion rating

By Guest guest
April 25, 2006 in Health, Medicine and Natural Healing 06

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Guest guest

Posted April 25, 2006

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Posted April 25, 2006

Hi Gang attached is a good exercise program and a way to measure your active, the perceived exertion scale p in Illinois http://ipf.upmc.com/ExerciseProgram.htm http://www.cdc.gov/nccdphp/dnpa/physical/measuring/index.htm

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