Guest guest Posted May 9, 2002 Report Share Posted May 9, 2002 --- ceejaec@... wrote: > << LOL, you and me both!! I have come to realize > that the best diet is the > one > you can stick to for life. I am still > searching....LOL! >> > > I have the Zone book too and never finished it. It > seems so complicated. I > do well on low carb for about 3 days then blow it. > I can't help it - I love > to eat! LOL! > > , , Sandie, and anyone else interested in Zoning, It is not hard at all to Zone once you know what you are doing. It's results are similar to that of low carb, but easier to stick with for a lifetime because you can eat carbs (just not as many as most of us are used to eating). Finish reading the book and give it a try. I never have to figure anything out anymore unless I want to try something new. Even then, its very easy. I'd be happy to help you get started. E-mail me privately at kerriellen@.... Kerri who feels like she's back on the zone soapbox ) > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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