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hi james!

thanks for sharing your journal with us. a great idea that can be very

helpful, especially while you are exercising and dieting. i hope that you

keep it up. congrats on working through the 8min... keep on working on

those kicks and they will get easier... slow it down so that you can get the

technique right. then try to alternate between kicking high, then kicking

low. also congrats on maintaining your weight! you are doing great!!

*~*~*~*~*

Carolyn in ONT Canada

todays workout: live basic

RE:

> My online journal is up and runny you can check it out at this link:

> http://www.livejournal.com/users/phoenix67/

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> > My online journal is up and runny you can check it

> out at this link:

> > http://www.livejournal.com/users/phoenix67/

Hey :o)!!!!!!

Hey, I didn't know you were 's friend..kewl

:o)!!!!!!! Thanks for sharing your journal entry

:o)!!!!!! Keep it up, you'll not only get through the

8 minute, but all of tem before you know it :o)!!!!!

You mentioned weigh in...do you do WW?

Sandie, Tae and Bo :o)!!!!!

=====

" The task ahead of us is never as great as the power behind us. "

" Faith is the daring of the soul to go farther than it can see. "

" Act as if it were impossible to fail. "

" There are no shortcuts to anyplace worth going. "

__________________________________________________

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I'm sorry I not sure who is. I force my self to weigh in at the clinic

I work at on Wednesdays only. What's WW? I had been interested in starting

an online journal since I started reading Will Wheaton's Blog a few months

ago. I'm not sure what the draw is but they seem to be getting really

popular.

At 04:32 PM 7/5/2002 -0700, you wrote:

> > > My online journal is up and runny you can check it

> > out at this link:

> > > http://www.livejournal.com/users/phoenix67/

>

>Hey :o)!!!!!!

>

>Hey, I didn't know you were 's friend..kewl

>:o)!!!!!!! Thanks for sharing your journal entry

>:o)!!!!!! Keep it up, you'll not only get through the

>8 minute, but all of tem before you know it :o)!!!!!

>You mentioned weigh in...do you do WW?

>

>Sandie, Tae and Bo :o)!!!!!

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--- " J. Ezell " wrote:

> I'm sorry I not sure who is. I force my self to

> weigh in at the clinic

> I work at on Wednesdays only. What's WW? I had been

> interested in starting

> an online journal since I started reading Will

> Wheaton's Blog a few months

> ago. I'm not sure what the draw is but they seem to

> be getting really

> popular.

>

>

Hey ,

I guess it's someone else's alias. (a guy who

posts here...but has been MIA lately) use to post on

the big boards (Tae-Bo Message boards) as taebopper.

I was looking at your journal and clicked under

profile and friends it says taebopper and there's

. So I was assuming you knew him.

WW is Weight Watchers. When you mentioned weighing in

I once again was assuming it was WW as 99.99% of the

time that's what it is.

Wil Wheaton as in ST:TNG Wil Wheaton?

Sandie, Tae and Bo who hopes she hasn't confused

too much in one week-LOL :o)!!!!!

=====

" The task ahead of us is never as great as the power behind us. "

" Faith is the daring of the soul to go farther than it can see. "

" Act as if it were impossible to fail. "

" There are no shortcuts to anyplace worth going. "

__________________________________________________

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At 05:01 PM 7/6/2002 -0700, you wrote:

>--- " J. Ezell " wrote:

> > I'm sorry I not sure who is. I force my self to

> > weigh in at the clinic

> > I work at on Wednesdays only. What's WW? I had been

> > interested in starting

> > an online journal since I started reading Will

> > Wheaton's Blog a few months

> > ago. I'm not sure what the draw is but they seem to

> > be getting really

>WW is Weight Watchers. When you mentioned weighing in

>I once again was assuming it was WW as 99.99% of the

>time that's what it is.

I'm not using a pro diet plan. I started out with a ideal weight calculator

and a calculator to figure out how many calories it takes to maintain

a weight of X lbs. Did some research on nutrition and went from there.

>Wil Wheaton as in ST:TNG Wil Wheaton?

Ya he has a really cool blog at http:\\www.WilWheaton.com. Very down to

earth guy.

>Sandie, Tae and Bo who hopes she hasn't confused

>too much in one week-LOL :o)!!!!!

Not any more confused then any other day :)

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>

> I guess it's someone else's alias. (a guy who

> posts here...but has been MIA lately) use to post on

> the big boards (Tae-Bo Message boards) as taebopper.

> I was looking at your journal and clicked under

> profile and friends it says taebopper and there's

> . So I was assuming you knew him.

I added to my friend's list on LiveJournal, since it makes it

easier to read the posts of people I find interesting. Everyone I

like to read comes up on one page. :) Hope you don't mind, .

Grr, Outlook Express is all weird, so that's why I haven't been

posting. I have to come to the Yahoogroups site to read and post.

Also haven't been doing Tae Bo as much as I would like, but I am

still trying for a few times a week.

Anyway, that's what's up with me. :)

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> >

>

> Grr, Outlook Express is all weird, so that's why I haven't been

> posting. I have to come to the Yahoogroups site to read and

post.

>

> Also haven't been doing Tae Bo as much as I would like, but I

am

> still trying for a few times a week.

>

> Anyway, that's what's up with me. :)

>

> --

Glad to hear ;) Miss your Prescense (sp)......

Wonder if you are still TaeBoing to Heavy Metal ;) I love Girl's Got

Rythm.....its great to TB too ;) Aerosmith and Kid Rock are great

and at the right speed too ;)

peace

AmyBeth-who has issues with Outlook too because she runs it

on an IMac......grrrr

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