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what i just sent, was the katie'isms.

the anthology comes here:

My experience is that confusion is the only suffering. Confusion is

when I argue with „what is. " When I am perfectly clear, „what is " is

what I want. So when I want something that's different from „what

is, " I'm very confused.

*

The Work always leads us back to who we are. Each belief

investigated to the point of understanding allows the next belief to

surface. Undo that one. Then undo the next, and the next. And then

you find that you are actually looking forward to the next belief.

At some point you may notice that you are meeting every thought,

feeling, person, and situation as a friend. Until eventually you are

looking for a problem. Until, finally, you notice that you haven't

had one in years.

*

Through inquiry, we discover how attachment to a belief or story

causes suffering. Before the story there is peace. Then a thought

enters, we believe it, and the peace seems to disappear. We notice

the feeling of stress in the moment, investigate the story behind

it, and realize that it isn't true. The feeling lets us know that we

are opposing „what is " by believing the thought. It tells us that

we're at war with reality. When we notice that we're believing a lie

and living as if it were true, we become present outside our story.

Then the story falls away in the light of awareness, and only the

awareness of what really is remains. Peace is who we are without a

story. Until the next stressful story appears. Eventually inquiry

becomes alive in us as the natural, wordless response of awareness

to the thoughts and stories that arise.

*

IF YOU WANT something to be different than it is, you might as well

teach a cat to bark. You can teach it and teach it, and in the end

the cat will look up at you and say, „Meow. " Wanting something to be

different than it is, is hopeless. You can spend the rest of your

life trying to teach a cat to bark.

*

I AM A LOVER of „what is, " not because I'm a spiritual person, but

because it hurts when I argue with reality. No thinking in the world

can change it. „What is " is. Everything I need is already here now.

How do I know I don't need what I want? I don't have it. So

everything I need is supplied.

*

A feeling is like the mate to a thought appearing. It's like a left

and a right. If you have a thought, there's a simultaneous feeling.

And an uncomfortable feeling is like a compassionate alarm clock

that says, „You're in the dream. " It's time to investigate, that's

all. But if we don't honor the alarm clock, then we try to alter and

manipulate the feeling by reaching into an apparent external world.

We're usually aware of the feeling first. That's why I say it's an

alarm clock that lets you know you're in a thought that you may want

to investigate. If it's not acceptable to you, if it's painful, you

might want to inquire and do The Work.

*

When you are mentally out of your business, you experience immediate

separation, loneliness, and fear. If you're lonely or sad, you may

ask yourself, „Whose business am I in mentally? " And you may come to

see that you've never been present, that you've mentally been living

in other people's business all your life. Just to notice that you're

in someone else's business can bring you back to your wonderful

self. What a sweet place to be. Home.

*

There are no physical problems - only mental ones.

*

Depression, pain, and fear are gifts that say, „Sweetheart, take a

look at your thinking in this moment. You're living in a story that

isn't true for you. " Living a lie is always stressful. And

investigating a lie through The Work always leads you back to who

you are. Who you are is not an option. You are love. It hurts to

believe you're other than who you are, to live any story less than

love.

*

Attachment to a thought means believing the thought to be true. When

we don't inquire, we assume that a thought is true, though we can't

ever know that. The purpose of attachment is to keep us from the

realization that we are already truth. We don't attach to things; we

attach to our stories about things.

*

Thoughts are friends, not enemies. They're just „what is. " They

appear. They're innocent. We're not doing them. They're not

personal. They're like the breeze or the leaves on the trees or the

raindrops falling. Thoughts arise like that, and we can make friends

with them. Would you argue with a raindrop? Raindrops aren't

personal, and neither are thoughts. It's the meaning you attach to

those thoughts that you think is personal. Inquire. Meet them with

understanding. Once a painful concept is met with understanding, the

next time it appears you may find it interesting. What used to be

the nightmare is now just interesting. The next time it appears, you

may find it funny. The next time, you may not even notice it. There

will be no attachment. I meet thoughts the way I would meet my

children. I meet them with love, gentleness, and a quiet

understanding. I inquire.

*

If you just understand the three kinds of business enough to stay in

your own business, it could free you to see your own path and make

you maybe eighty percent clearer. Next time you're feeling stress or

discomfort, ask yourself whose business you're in mentally, and you

may burst out laughing! That question can bring you back to

yourself. And if you practice it for a while, you may come to see

that you don't have any business either. You may begin to give

yourself the same courtesy that you give us.

*

How do you react when you believe that you shouldn't think certain

thoughts, and you do? Turn it around - you should think them! Does

that feel a bit lighter, a bit more honest? Out of the straight

jacket. Your nature is freedom. And in the peace of that, the

thoughts come through and they're not meeting an enemy who is

opposing them, like a chiid who comes to her father and the father

screams at her, „Don't say that! Don't do that! You're wrong, you're

bad! " and punishes her every time she approaches. What kind of

father is that? ‚Well, that's the internal violence that keeps you

from understanding. Would you meet a friend that way? Thoughts are

not enemies.

*

People often ask me if I'm an enlightened being. I don't know

anything about that. I am just someone who knows the difference

between this hurts and this doesn't. I am someone who only

wants „what is. " To meet as a friend each concept that arose turned

out to be my freedom. That's where The Work begins and ends - in me.

The Work says, „Love it all, exactly as it is. " And it shows you

how. Wisdom is simply knowing the difference between what hurts and

what doesn't hurt. There's immense freedom in that. It doesn't mean

you have to do the right thing. It just allows you to quit fooling

yourself and do what you do with some awareness. One way leads to

suffering; the other way leads to peace.

*

Concepts always separate us from reality. Concept: suffering. When

you investigate, attachment to concepts can disappear, and peace is

the result. Concepts are ageless. They're all that exists, and if

you investigate, you don't even have them. Who told you „It's a

sky " ? You accepted it. You didn't go in and ask yourself. You didn't

ask the one who knows. So now we're going inside and inquiring

within ourselves and not waiting for the answers from outside.

*

If I experience chaos and confusion, my external world has to

reflect that. The world is nothing but my perception of it. Inside

and outside always match - a perfect mirror image. Body follows

mind; it has no choice. I am the confused thinker looking out and

seeing myself. I am the interpreter of everything, and if I am

chaotic, everything I hear and see has to be chaos. Even if the

Buddha were standing in front of me, I would hear confused words,

because confusion would be the listener. I wouldn't be able to hear

what he was really saying. I hear only through myself. I hear only

through the filter of my story.

*

God's will and my will are the same, whether I notice it or not.

*

To think that we know what's best for another person is to be out of

our business. The resuIt is worry, anxiety, and fear. When we

mentally step out of our business, we think that we know more than

he, she, or God. The only real question is „Can we know what's right

for ourselves? " That is our only business. And, as we eventually

come to see, not even that.

*

„Mothers are supposed to accept their daughters " - on what planet?!

These concepts are like toys we've been playing with for eons,

bouncing them around as if they were true, and we all know they're

not,

*

You can't make a wrong decision; you can only experience the story

arising about how you did it. I like to ask, „Are you breathing

yourself? " No? Well, maybe you're not thinking yourself or making

decisions either. Maybe it doesn't move until it moves, like a

breath, like the wind. And you tell the story of how you are doing

it to keep yourself from the awareness that you are nature, flowing

perfectly. Who would you be without the story that you need to make

a decision? If it's your integrity to make a decision, make it. And

guess what? In five minutes, you might change your mind and ca11

it „you " again.

*

In no way do I ever suggest that you drop a concept, that you drop

your story. We have been taught forever that we need to control our

thinking. I say, can we just meet it with a little understanding? We

may as well: have you noticed? - here it comes again! Now. Now.

Understanding is what we are left with on the other side of inquiry.

*

An uncomfortable feeling is not an enemy. People say, „You have to

be vigilant! " Well, that isn't my experience. I didn't have anyone

to give me that teaching. What I had was a built-in vigilance - it's

called a feeling. There's nothing I can do for it not to be there.

It's grace. A painful feeling is a gift that says, „Get honest;

inquire. " We reach out for someone, or television, or credit cards,

so we can focus out there and not have to look at it. And that's as

it should be, because in our innocence we haven't known how. So now

what we can do is reach out for a paper and a pencil, write thought

down, and investigate. A feeling is grace now that I know what to do

with it. The feeling would come. I'd write down the nightmare I was

in, in the moment. The feeling would change, and I didn't inquire in

order to change the feeling. I did it for the love of truth. I fell

in love. Good that it hurts - pain is the signal to do The Work.

*

Decisions are easy. It's the story you tell about them that isn't

easy. When you jump out of a plane and pull the parachute cord and

it doesn't open, you feel fear, because you have the next cord to

pull. So you pull that one and it doesn't open. And that's the last

cord. Now there's no decision to make. No decision, no fear, so just

enjoy the trip! And that's my position - I'm a lover of „what

is. " „What is " : no cord to pull. It's already happening. Free fall.

I have nothing to do with it.

*

I'm a lover of reality, because I know the freedom and power of

being that lover. All I want is „what is. " That's it. My plan to

change things could only leave with less. Even a simple thought

like „I'm not okay " can be depressing, because it's a flat-out lie.

Even on my deathbed, I'm okay. That is the truth.

*

You can be in pain and be in heaven, or you can be in pain and

suffer. How do you know you're supposed to be in pain? Because

that's what's happening. When you can live without a story and

embrace „what is " even in pain, you're in heaven. When you're in

pain and you tell the story that you shouldn't be in pain, you're in

hell.

*

My own experience is that I live in completeness, and that all of us

do. It is the peace I walk in. I don't know anything. I don't have

to figure anything out. I gave up forty-three years of thinking that

went nowhere, and now I can be in the Don't-know. This leaves

nothing but peace and joy in my life. It's the absolute fulfillment

of watching everything unfold in front of me as me.

*

After the moment of clarity I had many years ago, these thoughts

would appear as though I were being hit by them. They would hit me

in the middle of a store, in the middle of the mall. I'd attach to a

story, and it was as if a meteor had hit the planet and demolished

it. And the inquiry was alive. Who would I be without the story „I'm

not supposed to be afraid " ? And I was like a little child. I would

ask perfect strangers to hold me. „I'm afraid now. " „I'm

afraid. " „I'm really frightened. " Everything - every man, woman,

child, and breath of air - is about my freedom. It's reality giving

me what I need to get honest one time. I mean you might as well give

yourself permission to be afraid - how long have you been

withholding it? Twenty years? Thirty? Do you think it can get any

worse with permission? There's nothing to lose. Nothing to lose but

hell.

*

Any story that you tell about yourself causes suffering. There is no

authentic story.

*

What ist God's intention? Whose business is God's intention? To go

mentally into God's business is to be immediately lonely. That is

why I keep that solid center - God is good, God is everything. I

know his intention; it's exactiy „what is " in every moment. In

fact, „God " is another name for „what is. " I don't have to question

it any more; it's over. I don't have to be outside myself, meddling

in God's business. It's simple. God is good, God is everything. And

from that basis it's clear that everything is perfect. Then, if we

investigate, we lose even that. And that is intimacy. That is God

itself. One with. One as. Itself.

*

It's not your job to like me - it's mine.

*

The four questions unraveled each story, and the turnaround led back

to the storyteller - me. I am the storyteller. I become the story I

tell myself. And I am what lives prior to every story. Every story,

every thing is God: reality. It apparently emerges from out of

Itself, and appears as a life. It iives forever within the story,

until the story ends. From out of Itself I appeared as my story,

untii the questions brought me home. I iove it that inquiry is so

unfailing. Story; pain; investigation; no story. Freedom is possible

in every moment. This is The Work, the Great Undoing.

*

You say that your feeling bad will help your friend - I want to get

this straight. Your feeling bad will give her a better life? Your

pain will in some way serve her? How do you react when you believe

the thought that you can feel someone else's pain, and that that's

compassion? If I hurt for you, does it mean that I love you? I don't

think so!

*

What does compassion look like? At a funeral, you eat the cake -

just eat the cake! You don't have to know what to do. It's revealed

to you. Someone will come into your arms. It speaks. You're not

doing it. Compassion is not a doing. Don't bother thinking about it;

just eat the eake. If you're connected through pain, you're just

standing or you're sitting. And if there's no pain, you're still

just stand - ing or sitting. But one way you're comfortabie, the

other way you're not.

*

What is sacred for you? The concept you're holding on to in the

moment. It doesn't get any more sacred than that. Isn't that what

you worship? That's what you're devoted to. Now. Now. Now. Inquire,

and know what's real.

*

Only in this moment (which doesn't exist) are we in reality.

Everyone can learn to live in the moment, as the moment, to love

what is in front of you, to love it as you. The miracle of love

comes to you in the presence of the uninterpreted moment. If you are

mentally somewhere else, you miss real life.

*

Eventually we're lit, walking down the street like this mad, happy

woman! And a concept comes iike „My mother doesn't love me, " and

we're just laughter! Because we're awake to that concept, and the

next, and the next.

*

We build a home for our children, for our bodies; we get a garage

for our car; we have dog houses for our dogs; but we won't give the

mind a home. And we treat it like an outcast. We shame it and blame

it and shame it again. But if you let the mind ask its questions,

then the heart will rise with the answer. And „rising " is just a

metaphor. The heart will reveal the answer, and the mind can finally

rest at home in the heart and come to see that it and the heart are

one. That's what these four questions are about. You write down the

problem and investigate, and the heart gives you the answer you've

always known. Now notice the turnaround to yourself. This is

humility. There's nothing else to do. Standing in a room, or sitting

in a chair, just watch the story. If it's frightening or depressing,

ask four questions, turn it around. Come home.

*

I am the perpetrator of my suffering - but only all of it.

*

Just let it be. You may as well; it is. Everything moves in and out

at its own time. You have no control. You never have; you never

will. You only tell the story of what you think is happening. Do you

think you cause movement? You don't. It just apparently is, but you

tell the story of how you had something to do with it. „I moved my

legs. I decided to walk. " I don't think so - inquire and see that

it's just a story about „what is. " You know that you are going to

move because everything is happening simultaneously. You tell the

story before the movement, because you already are that. It moves,

and you think that you did it. Then you tell the story of how you're

going somewhere or

how you're doing something. The only place you can play with is the

story. That's the only game in town. It's a beginning.

*

People are not supposed to feel pain? On what planet?! That's not

reality. The reality of it is that we do. Is there anyone here who

hasn't felt pain? But in the face of it we'll stand there and say we

shouldn't be feeling it. That's insane. How do you live when you

believe the thought „My son shouldn't be feeling pain " ? You say you

twist yourself inside out. So you're a person in pain trying to

teach someone how not to feel pain! There's no teacher there of

anything but pain. How can I end my son's pain if I can't end my

own? Hopeiess. Who would you be without the story „My son shouldn't

be feeling pain " ? You might be someone without pain, selfless, a

listener, and then there would be a teacher in the house. A Buddha

in the house - the one that lives it.

*

You want to hurt in your mind the person who hurt you. You hurt him

the way you perceive he hurt you. Hurt feelings, hurt body,

discomfort of any kind can't have to do with someone else. That's

the truth. Who is feeling the pain? Anyone who sincerely inquires

can discover that - anyone who inquires for the love of truth. Until

you see the world as totally innocent, you haven't truly seen your

own innocence.

*

Without a teacher there was no one to tell rne that thought was an

enerny. So it was only natural that eventually I would meet each

thought arising and welcome it as a friend. I can't meet you as an

enemy and not feel it. So how could I meet a thought within me as an

enemy and not feel it? When I learned to meet my thinking as a

friend, I noticed that I met every human as a friend. Because what

could you say that has not appeared within me as a thought? It's so

simple.

*

There's no suffering in the world; there's only an uninvestigated

story that leads you to believe it. There's no suffering in the

world that's real. Isn't that amazing! Investigate and come to know

it for yourself.

*

" You're supposed to love yourself " - is that true? How do you treat

yourself when you beiieve the thought that you're supposed to love

yourself, and you don't? Can you see a reason to drop the story? And

I'm not asking you to drop your sacred concept. Who would you be

without the story „I'm supposed to love myself " ? No human knows what

that looks like. „You're supposed to love others " ? Just another toy -

another toy of torture. What's the direct opposite? „You're not

supposed to love others. " Doesn't that feel a little more natural?

You're not supposed to love others - not until you do. These sacred

concepts, these spiritual ideas, always turn into dogma.

*

We only fear what we are - what we haven't gone inside and taken a

look at and met with understanding. If 1 think you might see me as

boring, it would frighten me, because I haven't investigated that

thought. So it's not people that frighten me, it's me that frightens

me. That's my job, to frighten me, until I investigate and stop this

fear for myself. The worst that can happen is that I think you think

about me what I think about myself. So I am sitting in a pool of me.

*

When you become a lover of „what is, " the war is over. No more

decisions to make. I like to say, „I'm a woman with no future. " No

decisions to make, no future. All my decisions are made for me, as

they're all made for you. You're just mentally telling the story of

how you have something to do with it.

*

Until there's peace within you, there is no peace in the world,

because you are the world, you are the earth. The story of earth is

all there is of earth and beyond. When you're in dreamless sleep at

night, is there a world? Not until you open your eyes and

say „I. " „I woke up. " „I have to go to work. " „I'm going to brush my

teeth. " Until the „I " is born, no world. When the „I " arises,

welcome to the movie of who you think you are. Get the popcorn, here

it comes! If you investigate it, and the „I " arises, there's no

attachment. It's just a great movie. And if you haven't

investigated, the „I " arises, it's body-identified, you think it's

real, you think there's an „I " . Pure fantasy. And if you attach to

it, if you think you're that, you may want to inquire.

*

We do only three things: we stand, we sit, and we lie horizontal.

When you're successful, you'll still be sitting somewhere. You'll

still be lying down on something. You have to lie down somewhere -

here is good! What is success? You want the three-thousand-dollar

chair, not the ninety-nine-dollar one? Well, sitting is sitting.

Even when we're sitting, it's our story about where, what, how.

Without a story, I'm successful wherever I am. I know how to stand,

sit, and lie down.

*

I am very clear that the whole world loves me. I just don't expect

everyone to be aware of it yet.

*

You can't have it, because you already are it. You already have what

you want. You already are what you want. This is as good as it gets.

It appears as this now. Perfect. Flawless. And to argue with that is

to experience the lie, The Work can give you this wonderful

awareness: the awareness of the lie and the power of truth. The

beauty of what really is.

*

Don't pretend yourself beyond your evolution.

*

You don't experience anxiety unless you've attached to thought that

isn't true for you. It's that simple. You don't ever feel anxiety

until you believe that a thought is true, and it's not.

*

There is a sweetness about the earth. I call it reality. Someone

once referred to me as the master of descension. He said, „I've

heard of masters of ascension, but you are the master of

descension. " So, because I had no teacher, reality sounds like this:

Fall in love with „what is. " Woman sitting in chair with cup of tea.

That's as sweet as I want it, because that is what is, When you

love „what is, " it becomes so simple to live in the world. The world

is exactly as it should be. Everything is God. Everything is good.

*

We are really alive when we live in non-belief - open, waiting,

trusting, and loving to do what appears in front of us now.

*

People talk about self-realization, and this is it! Can you just

breathe in and out? To hell with enlightenment! Just enlighten

yourself in this moment. Can you just do that? And then, eventually,

it all collapses. The mind finds a home in the heart. The mind

merges with the heart and comes to see that it's not separate. It

finds a home and it rests. It can't be threatened or scolded or

frightened away. Until the story is met with understanding, there is

no peace. Only love and understanding heal.

*

Life is a very nice place to be, I woke up here. I'm a lover of

this. You're always going to get what you need, not what you think

you need. Then you come to see that what you need is what you want.

Then you come to want only „what is. " That way you always win, no

matter what.

*

The Ego is terrified of the truth. And the truth is that the ego

doesn't exist.

*

The Work always leaves you with less of a story. Who would you be

without your story? You never know until you inquire. There is no

story that is you or that leads to you. Every story leads away from

you. Turn it around; undo it. You are what exists before all

stories. You are what remains when the story is understood.

*

Someone says, „Oh, it's a terrible day; I'm so depressed. " He is the

champion of suffering, saying that there's something wrong here,

something less than beauty. It's the mirror image without a clue

that it's just a mirror image. Just be the is, the storyless

movement, the reflection - nothing more. And in that, the source is

known and merged. The reflection moves without argument as God. And

that is awareness, the joy of what people call the world and what I

refer to as the image of God Itself dancing. Even the story of a

problem, when it is investigated, is laughable. Even that is God.

*

Whatever is going on is fine. It's fine until you think, „Oh, I have

to do this for two more days, or five more years. " Terror! Two more

weeks? Five more years? No: just now. And now. And now. This is not

about a destination. It's about being comfortable wherever you are

now, under any circumstances, rather than trying to manipulate

circumstances around you like age, disease, and death. No one has

ever made it. No one has survived, ever. Survival is not the point.

Until you're comfortable under any circumstances, your work isn't

finished. How do you know when your work is done? When they attack

you and you notice that you love them with all your heart, your work

is done.

*

Do you want to meet the love of your life? Look in the mirror.

*

I'll say things like, „Until I'm free to be happy in the presence of

my worst enemy, my work's not done. " And people can hear that as a

motive for doing The Work. It's not - it's an observation. If you do

The Work with some kind of motive - of getting your wife back or

getting sober - forget it! Do The Work for the love of truth, for

the love of freedom. Isn't that what you want your wife for anyway?

So that you can be happy and free? Well, skip that, and be happy and

free now! You're it. You're the one. There's nothing else to do.

*

People ask how I can live if nothing has any meaning and I'm no one.

It's very simple. We are being lived. We're not doing it. Are you

breathing yourself? That's the end of the story. Did you just put

your hand on your face? Did you plan it? Without a story, we move

quite well. Effortlessly. In perfect health. Fluidly, freely, with a

lot of love. And without war, without resistance. This possibility

can be very frightening for people who think that they have control.

So investigate, and see how life goes on, so much more joyfully.

Even in its apparent collapsing, I see only joy.

*

If you knew how important you were - and without the story you come

to know it - you would fragment into a billion pieces, and just be

light. That's what these misunderstood concepts are for, to keep you

from the awareness of that. The appearance of love, that's who you'd

have to be if you knew it - just a fool, blind with love. It takes

so much pain to live out of the light. I don't know how people do it

for so long. It was so painful that I could only do it for forty-

three years. Forty-three centuries.

*

Your Ego has to terrify you all the time, so that you can

investigate and come home to yourself in the body. This is what we

are all here to live. When we aren't attached to our thinking, when

all the why's, when's, and where's let go of us, then what reality

is becomes visible.

*

The fear of death is the last smokescreen for the fear of love. The

mind looks at nothing and calls it something, to keep from

experiencing what it really is. Every fear is the fear of love,

because to discover the truth of anything is to discover that there

is nobody, no doer, no me to create suffering or to identify with

anything. And so, without any of that, there is just love.

*

Self meeting itself - that's the deal. If I wait for God to

enlighten me, it's not so easy. It can be a long wait - years,

decades maybe. When I'm on my knees praying to God in all sincerity,

I'm the one listening. Can I do what I've begged God to do? Can I

hear myself? Who else is listening? I'm a lover of reality. Can I

just listen to myself? And when I hear myself, there's no

separation. If I want God to do it, I turn it around. And in the

peace of that, I come to know the truth.

*

Live in the Now? Even the thought „Now " is a concept. Before the

thought completes itself, it's gone, with no proof that it ever

existed. Even thought doesn't exist. That's why everyone already has

the quiet mind that they're seeking.

*

All pleasure is pain, until I understand. Then I am the pleasure I

was seeking. I am what I always wanted. Pleasure is a mirror image

of what we already have before we look away from what really is.

When we stop seeking pleasure, the beauty concealed by the seeking

becomes evident. It's so simple and clear, What we wanted to find

from pleasure is simply what is left beyond all stories.

*

There is no beginning of time, only beginning of thought.

*

The illusion is the mirror image attaching to a concept or belief.

The illusion is the ego thinking that it's separate. It's not. It

goes where God - reality - is. God is all of it. The ego has no

options. It can protest all it wants, but if God moves, it moves.

*

People sometimes ask me why being called a teacher feels

uncomfortable. „Teacher " implies that we all don't teach equally or

have equal wisdom. And that's not true. Everyone has equal wisdom.

It is absolutely equally distributed. No one is wiser than anyone

else. There's no one who can teach you except yourself.

*

To me, reality is God, because it rules. How do I know that my

brother should have died? He did. That's reality. That's what is. It

doesn't wait for my vote or my opinion. And even that doesn't exist,

because „what is " is the story of a past. What I love most about a

story of the past is that it's over. That's why I'm a lover of

reality. It's always kinder than the story.

*

The privilege of having no teacher is that there's no tradition, so

there's nothing to attach to. It doesn't have to look like anything

but what it is. It's just such a fool - it doesn't know anything but

love. It's God delighted. It comes to take the mystery and the

importance out of everything. It takes the push and the time out of

it.

*

The voice within is what I honor. It's what I'm married to. This

life doesn't belong to me. The voice says, „Brush your teeth. " Okay.

I don't know what for, I just move on through. It says, „WaIk. "

Okay. I just keep moving. Someone says, „Will you come? " Okay. I'm

just following orders. The beautiful thing about this is that it's

fun. Because if I don't follow the order, it's okay too. This is a

game about where it will take me if I do foilow. For forty-three

years I was at war out in the story. And then one day, in a moment

of clarity, I found my way back home. And that's what we're doing

here - inquiry. It comes out from source and it returns to source.

It's such a gift.

I was always merging into my stories, into my insanity. And then,

one day, when I heard „Brush your teeth, " it started coming back,

and there was a receiver. And it opened, like a womb. It opened into

that allowing, into the mystery. Each moment - new! „Brush your

teeth, " It doesn't sound very spiritual to me, but that's all it

said. „Walk. " It just opens and it becomes more of a listener. All

marriage is nothing more than a metaphor of that marriage. And if I

don't follow, if I tell it, „Later, " I don't feel very comfortable.

And then I come back and I brush my tecth. It becomes a thing that's

timeless, because when you're opening to that, there's no time and

space in it.

It's just a „Yes. Yes. Yes, " That's why I say, „Boundaries are an

act of selfishness. " I don't have any. When it says, „Jump, " I jump.

Because where I jump, I have nothing to lose. There's nothing more

fun than following such an insane thing and saying „Yes " to it. You

don't have anything to lose. You're dead already. You can afford to

be a fool.

*

Every word is the sound of God. Every word is the word of God. There

is nothing personal here. And everything is personal. If the moon

rises, it's for you. You're the one watching it! (And that's just a

beginning.)

*

The litmus test is the constant state of gratitude. That's the

energy. This gratitude is not something a person can look for or

find. It comes from another direction. It takes us over completely.

It's so vast that it can't be dimmed or overlaid with anything that

could hide it. It's like its own self. The short version would be

God intoxicated with God, Itself. The total acceptanee and

consumption of itself reflected back in the same moment in that

central place that is like frision - it's the beginning. What looks

like the end is the beginning. And when you think it can't get any

better, it gets better. It has to, That's a law.

*

It's personal and it's not personal. It's personal in that the whole

world is me-a mirror image that I am and love. Without it I'm

bodiless. And it's not that I nced to look, it's just that looking

is such a delight. On the other hand, it's not personal, because I

see nothing more than mirror image. Until God - reality - moves, I

have no movement. Every movement, every sound, every breath, every

molecule, every atom is nothing more than a mirror image of God. So

I don't move, I'm being moved. I don't do, I'm being done. I don't

think, I'm being thought. I don't breathe, I'm being breathed. There

is no me, there is nothing personal or real about it. Whenever you

speak, it's God speaking. When a flower blooms, it's God. When an

army marches, it's God. I see only God, Add one more o and you've

got good. To me they're synonymous. How could I not love all that I

am, all that you are? One me.

*

Love is so vast within itself. It's where you die. You don't die

into fear; you die into love. It's so vast that it will burn you up.

It's so jcalous and grcedy for itself mirrored back that it will

leave you nothing. And when you're feeling that if you don't give it

away you'll die in it, it's so vast that there's nothing you can do

with it. All you can do is be it.

*

If you find the internal work exciting, you'll come to look forward

to the worst that can happen, because you won't find a problem that

can't be healed from the inside. And it becomes a mystery that you

ever thought there was a problem - ever. This is paradise found.

*

FORGIVENESS IS discovering that what you thought happened, didn't -

that there was never anything to forgive. No one has ever done

anything terrible. There is nothing terrible execpt your thoughts

about what you see. So whenever you suffer, inquire, look at the

thoughts you're thinking, and set yourself free. Be a child. Know

nothing. Take your ignorance all the way to your freedom.

*

I EXPERIENCE the „I " arising, and I quake with the privilege of

that, because the „I " is its very self, being born. When the „I "

arises, it is presenting Itself to Itself. Your name is the name of

God. It's equai to „table. " „I. " " God " .

*

UNTIL WE know that death is equal to life, and that it comes in its

own swect way, perfectly, wc're going to take on the role of God

without the awareness of it, and it's always going to hurt. Whenevcr

you interfere with a proeess mentally-in the name of life, humanity,

anything; in other words, whenever you mentally oppose „what is " -

you're going to experience sadness and apparent separation. There's

no sadness without the story. „What is " is. You are it. You're not

saving anyone; you're not killing anyone. The world doesn't depend

on you.

*

WE'RE NOT doing anything. Ultimatcly, we are being done. If I

say, „I'm going to the store, " I'm very clcar that I am God going to

God, „Store " is a word for God, „1 " is a word for God. And „God " is

a word for „what is. " When I say, „I love you, " there's no

personality talking. It's self-love: I'm only talking to myself. The

way I experienee it is that It is only talking to Itself. If I

say, „Let me pour you some tea " , It is pouring Its own tea for

Itself, and the tca is Itself. It's so self-absorbed that It leaves

no room for any other. Nothing. Not a molecule separate from Itself,

That's true love. It's the ultimate self. There's no other

existenec. It's self-consuming always and loving it. It's a

guiltless state. There's no one separate. In the apparent world of

duality, people are going to see it as a you and a me, but in

rcality there is only one. And even that's not true.

*

Something is better than nothing - is that true? Something - a word

for God. Nothing - a word for God. The same. There's no prcfcrence.

Haven't you notieed? Something. Nothing. „God " is a word. We could

have used any word, They're all words for God. You attach meaning to

a word, and welcome to genesis.

*

EVERYTHING Is equal. There is no this soul or that soul. There's

only one. And that's the last story. There's only one. And not even

that. It doesn't matter how you attempt to be disconnected, it's not

a possibility. Any thought you believe is an attempt to break the

connection. But it's only an attempt. It can't be done. That's why

it feels so uncomfortable,

*

EVEN SO-CALLED truths eventually fall away. Every truth is a

distortion of „what is. " The last truth - I call it the last

judgment - is „God is everything, God is good. " Ultimately even this

isn't true. But as long as it works for you, I say keep it and have

a wonderful life.

*

AWARENESS ALWAYS focuses on something. It surfs it. It will notice a

finger or a foot, It's like a swaying. Somewhere within it there's

always a focus. The brcath is like a surfing at the back of the

tonguc. It doesn't matter where the awarencss is, The brcath, the

fingers, the toes. Like a heartbeat. Something going on all the time

within it. There's nothing moving it, and it is perpetual motion,

Its focus is itself, It is always present, like your heartbeat. It

doesn't go faster or slower. It's the stcady condition. It's

nothing, and we want to ca!l it something. Now it's a hand on my

head. My elbow on the couch. My hands on my foot. My heart beating.

My toes swaying to its natural rhythm. I notice that my fingers are

doing the same, so slightly. It would be undetectable if I wcre

attached to anything. And as I speak, the swaying continues. There's

no sound, even though it appears that I'm talking. When I hear

sound, it is silence also. The tongue hitting the top of the mouth.

Lips coming together as it speaks. The chair holding me. Always

held. Even in the walking, the earth holds her.

*

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