Guest guest Posted April 21, 2006 Report Share Posted April 21, 2006 Hi Ginger Acetyl-l-carnitine is NAC. As for the aplha lipoic acid I take 2 @ 500mg a day, and 3 @ 600mg of the NAC P in IllinoisTongueDancer2U@... wrote: Grey, On the web site Puritans Pride, they advertised various Alpha Lipoic Acid, for example, one with cinnamon, in capsules or soft gel, in various mgs. What did you decide on for yourself? Also I saw listed: ACETYL L-CARNITINE 400MG W/ALPHA LIPOIC ACID 200MG up to 500mg. Is this the same as NAC? Not sure what decides what mg. one should take. I appreciate the help. May God continue to use you and your wisdom to enhance and touch the lives of others. kiss kiss, ~Ginger~ How low will we go? Check out Yahoo! Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
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