Guest guest Posted June 8, 2006 Report Share Posted June 8, 2006 Hi everybody! Went to rehab today and walked 15 min. on the treadmill and did 10 min. on the stepper. My air stats stayed about 90-92 and then went up to 95! I will go 2x wk. and workout at home too. Saw my primary care Dr. today too for regular f/u visit. I'm sure pooped out now though. Left at 9:30 this morning and just got home at 4. Hope is ok. She went to Vanderbilt today re: the mass in her lung. I'm signing off, grabbing a bite to eat and watch some TV. Have a good evening everyone. See ya tomorrow! love and hugs. Sher ipf 5-06 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2006 Report Share Posted June 8, 2006 Wow Sher you've been one busy gal. Be sure to get lots of rest..God Bless you with strength to make it through rehab.. Peggy 09/04 ipf Hi everybody! Went to rehab today and walked 15 min. on the treadmill and did 10 min. on the stepper. My air stats stayed about 90-92 and then went up to 95! I will go 2x wk. and workout at home too. Saw my primary care Dr. today too for regular f/u visit. I'm sure pooped out now though. Left at 9:30 this morning and just got home at 4. Hope is ok. She went to Vanderbilt today re: the mass in her lung. I'm signing off, grabbing a bite to eat and watch some TV. Have a good evening everyone. See ya tomorrow! love and hugs. Sher ipf 5-06 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2006 Report Share Posted June 9, 2006 It really felt good last evening to simply STOP! Today I'm feeling good and pleased with myself that I did well w/exercise. Actually, it feels good to move this sluggish body. I will do my home/exercises too. Rehab is 2x/wk so that leaves 5x/wk I have to discipline myself to exercise at home! I think I can, I think I can, I think I can. I find good news this morning... with an encouraging lung exam and Fred doing well. God is good! hugs to all. Sher ipf 5-06 Re: Sher's day Wow Sher you've been one busy gal. Be sure to get lots of rest..God Bless you with strength to make it through rehab.. Peggy 09/04 ipf Hi everybody! Went to rehab today and walked 15 min. on the treadmill and did 10 min. on the stepper. My air stats stayed about 90-92 and then went up to 95! I will go 2x wk. and workout at home too. Saw my primary care Dr. today too for regular f/u visit. I'm sure pooped out now though. Left at 9:30 this morning and just got home at 4.Hope is ok. She went to Vanderbilt today re: the mass in her lung. I'm signing off, grabbing a bite to eat and watch some TV. Have a good evening everyone. See ya tomorrow! love and hugs. Sher ipf 5-06 Quote Link to comment Share on other sites More sharing options...
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