Guest guest Posted February 8, 2012 Report Share Posted February 8, 2012 Hope you can join us! Experience Wellness Group Presents: Weekly Therapeutic Mindful/Movement Mindful Creativity Workshops Time:Fridays 6:00-7:30 Facilitated by: Adrienne Glasser and Experience Wellness Staff Location: Namaste Yoga Center 371 Amsterdam Ave| New York | NY| 10004 | USA Cost: $40 Registration Required: Contact Adrienne Glasser adrienne.glasser@... For more information: www.experiencewellnessgroup.com THERAPEUTIC MINDFUL MOVEMENT Using components of Mindfulness Meditation and Movement Therapy, participants are able to observe their bodies from the inside out (both sensation and feeling) and learn how to differentiate this from what they think about their bodies. They will also learn how to observe the way they connect with themselves and others in the present moment. Moving Parts Therapy (MPT) [see support groups on website]methods are used to promote spontaneity and to help foster our connections with others and ourselves. MINDFUL CREATIVITY Mindful art, writing or jewelry making is offered when there is a group request to do so. By using different creative methods, participants grow their capacity to be more aware of the current moment, foster spontaneity and expand their own creative capacity. Quote Link to comment Share on other sites More sharing options...
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