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Hello, I'm new here.

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Good morning all! I just found- and joined this group. I have spinal

stenosis, and a few other 'spondo...' stuff. I keep searching for a

pain clinic/pain management doc but the nearest are over 100 miles

away! (I'm located in a very rural part of southern Missouri) In the

meantime, I take PT, use TENS, Interfrential TENS, neck traction,

hot/cold pacs, ultrasound; I take Baclofen, Hydrocodone, and Lidodrem

patches to combat the pain/cramps. I also use a bunch of herbal preps

to aid sleep, depression, etc. (I've tried ESI/ nerve bolc/ RF

oblation, none did much good.)

I don't often go on-line, nor can I stay on-line for very long. I'm a

one-finger typist, plus my body rebels at the posture needed to sit/

look at moniter/ poke the keyboard- I think many of you know the drill!

That's where I 'am' at the moment. God bless us all!

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