Guest guest Posted March 18, 2008 Report Share Posted March 18, 2008 Craving sugar is usually from hypoglycemia.. low cortisol. Have you tried eating alot of FAT in your diet? This helps even out glucose fluctuations in your blood as it digests slowly. A high fat, high protein diet is very helpful for people ion adrenal fatiogue or lo thyroid. -- Artistic Grooming- Hurricane WV http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ http://health.groups.yahoo.com/group/RT3_T3/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2008 Report Share Posted March 19, 2008 Fatty meats, full fat yogurt, cottage cheese or milk, avocado, coconut oil home made meat broth with the fat left in it. -- Artistic Grooming- Hurricane WV http://www.stopthethyroidmadness.com/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ http://health.groups.yahoo.com/group/RT3_T3/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2008 Report Share Posted March 19, 2008 Try cold-processed organic virgin coconut oil. You can eat it straight (if you like coconut), mix it in things and cook with it. Up to 3 T a day (start slow). Chris/MI --- Rhonda Connelly wrote: > what kinds of fat would you eat besides butter on > toast? > ________________________________________________________________________________\ ____ Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2008 Report Share Posted March 19, 2008 Chris: Where do you get cold-processed organic virgin coconut oil? I have some expeller-pressed. What's the difference? Gayle > > > what kinds of fat would you eat besides butter on > > toast? > > > > > ______________________________________________________________________ ______________ > Be a better friend, newshound, and > know-it-all with Yahoo! Mobile. Try it now. http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2008 Report Share Posted March 19, 2008 I'm having a rough night. For some reason today whenever I took my hc I got hyper & angry. So when I took the last 2.5 tonight I was shaky w/ racing heart about 15 minutes after taking it and hours later. Do you take all your T3 at once? What times did you take your hc today? Gayle > > > > > what kinds of fat would you eat besides butter on > > > toast? > > > > > > > > > > __________________________________________________________ > ______________ > > Be a better friend, newshound, and > > know-it-all with Yahoo! Mobile. Try it now. > http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2008 Report Share Posted March 20, 2008 I confess I have a hard time eating coconut oil off a spoon, though I've done it. I can put it in my morning coffee, or in tea, and I make a sugar free chocolate " candy " with it. I can't cook iwth it, don't like coconut flavored food, LOL. Some people mix it half and half with nut butters, I haven't tried that yet. sol Gayle wrote: > Thanks Sol. I am going to order some. My doctor has been telling me > to try and eat some straight. I didn't know enough about the > differences. The expeller pressed one that I have doesn't taste > clean or something. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2008 Report Share Posted March 21, 2008 what kinds of fat would you eat besides butter on toast? Re: Weird craving Craving sugar is usually from hypoglycemia.. low cortisol. Have you tried eating alot of FAT in your diet? This helps even out glucose fluctuations in your blood as it digests slowly. A high fat, high protein diet is very helpful for people ion adrenal fatiogue or lo thyroid.-- Artistic Grooming- Hurricane WVhttp://www.stopthethyroidmadness.com/http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/http://health.groups.yahoo.com/group/RT3_T3/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2008 Report Share Posted March 21, 2008 Thanks Val. I dont' have any low carb bread around for tonight. Re: Weird craving Fatty meats, full fat yogurt, cottage cheese or milk, avocado, coconut oil home made meat broth with the fat left in it.-- Artistic Grooming- Hurricane WVhttp://www.stopthethyroidmadness.com/http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/http://health.groups.yahoo.com/group/RT3_T3/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 21, 2008 Report Share Posted March 21, 2008 Thank You! Gayle how are you doing? I am a little shaky today. I had to ad an extra 2.5. I am doing better taking the Cortisol in the morning and at lunch. I don't feel so wired at night. Hopefully, the Melatonin will continue to work...... Re: Weird craving Chris:Where do you get cold-processed organic virgin coconut oil? I have some expeller-pressed. What's the difference?Gayle> > > what kinds of fat would you eat besides butter on> > toast?> >> > > ________________________________________________________________________> Be a better friend, newshound, and > know-it-all with Yahoo! Mobile. Try it now. http://mobile.yahoo.com/;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ> Quote Link to comment Share on other sites More sharing options...
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