Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 As one who can drink a can of aspartame sweetened diet coke and have my BG's go sky high and whose sister gets headaches if she inadvertently eats a piece of something with aspartame. I wonder just whose dollar publishes what. I don't consider my alergy an " urban legend " as I am certain others with my similar experience will concur. After all Monsanto who produces Aspartame owns big parts of many companies including being a major contributor to ADA. After all why should they want to kill the golden goose. They aren't the ones getting the shakes or headaches or seeing uncontrolable BG's Ann S Read this about Aspartame (Nutrasweet) > From: KeelyZee@... > > Well...I am sure almost EVERYONE here on the list has gotten a thing saying > that Aspartame (Nutrasweet) can cause " M-S like " symptoms......I got a mailing > from a friend online and it quoted all these " specialists " making all these > claims that Aspartame can lead to " methanol toxicity " .....well.....I saw an > article today in my doctor's office in Time Magazine on page 76 in the > February 8, 1999 issue.....if you can get it, either at your local library or > you have it in your home READ IT!!!!!!!...VERY interesting!!! The article is > called " Web of Deceit " by Gorman. The article goes on to say that > MANY " urban legends " start on the web and scare the snot out of people....one > famous one is " sunscreen in a baby's eyes will make them blind " (I got that > one too in my e-mail) > > The article goes on to list a VERY valuable website that you can check before > you pass on a health warning...... > > http://www.urbanlegends.miningco.com > > To summerize the article I read if you can NOT locate the February 8th 1999 > Time Magazine goes like this: > > Aspartame does NOT cause headaches (I don't know how long I have heard that > rumor), birth defects, brain cancer, diabetes, Gulf War Syndrome, lupus, M-S, > or seizures. It goes on to say that the amount of " methanol " in a can of > diet pop contains FOUR TIMES less than a glass of tomato juice!!!! It goes on > to say that all fresh fruits and veggies have trace amounts of methanol. > > Would be real interested in hearing from you all about this.......since we > diabetics rely on artificial sweetners......did anyone else on the list see > the article I am talking about??? > > Cheers!!!!! Keely > > ------------------------------------------------------------------------ > Ideas on how we can improve ONElist? > http://www.onelist.com > Check out the Suggestion Box feature on our new web site > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 At 05:43 PM 3/30/99 -0600, you wrote: > > >As one who can drink a can of aspartame sweetened diet coke and have my BG's >go sky high and whose sister gets headaches if she inadvertently eats a >piece of something with aspartame. I wonder just whose dollar publishes >what. I don't consider my alergy an " urban legend " as I am certain others >with my similar experience will concur. After all Monsanto who produces >Aspartame owns big parts of many companies including being a major >contributor to ADA. After all why should they want to kill the golden >goose. They aren't the ones getting the shakes or headaches or seeing >uncontrolable BG's You may be getting effects from the phenylalinine component of aspartame. It is used by some people as a stimulant or antidepressant. It's a precursor to norepinephrine or one of the related neurotransmitters. It would create stress, and send BG off, as well as cause shakes and headaches, if you are sensitive. One friend of mine tried it as an antidepressant, and couldn't tolerate it. My next door neighbor gets high BG (and had a car crash as a result) from psuedofed, another stimulant. " Complex questions have simple, easy to understand, wrong answers. " Collier pljdc@... Department of Philosophy Http://bcollier.newcastle.edu.au University of Newcastle, NSW 2308 AUSTRALIA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 I've seen both sides, but the problem is... how do we know which is true? I know that aspartame causes my vision to blur. I go without it and it clears up, I drink a couple of diet sodas or have some SF Jello and my vision is " off " again. Meenie Read this about Aspartame (Nutrasweet) >From: KeelyZee@... > >Well...I am sure almost EVERYONE here on the list has gotten a thing saying >that Aspartame (Nutrasweet) can cause " M-S like " symptoms......I got a mailing >from a friend online and it quoted all these " specialists " making all these >claims that Aspartame can lead to " methanol toxicity " .....well.....I saw an >article today in my doctor's office in Time Magazine on page 76 in the >February 8, 1999 issue.....if you can get it, either at your local library or >you have it in your home READ IT!!!!!!!...VERY interesting!!! The article is >called " Web of Deceit " by Gorman. The article goes on to say that >MANY " urban legends " start on the web and scare the snot out of people....one >famous one is " sunscreen in a baby's eyes will make them blind " (I got that >one too in my e-mail) > >The article goes on to list a VERY valuable website that you can check before >you pass on a health warning...... > >http://www.urbanlegends.miningco.com > >To summerize the article I read if you can NOT locate the February 8th 1999 >Time Magazine goes like this: > >Aspartame does NOT cause headaches (I don't know how long I have heard that >rumor), birth defects, brain cancer, diabetes, Gulf War Syndrome, lupus, M-S, >or seizures. It goes on to say that the amount of " methanol " in a can of >diet pop contains FOUR TIMES less than a glass of tomato juice!!!! It goes on >to say that all fresh fruits and veggies have trace amounts of methanol. > >Would be real interested in hearing from you all about this.......since we >diabetics rely on artificial sweetners......did anyone else on the list see >the article I am talking about??? > >Cheers!!!!! Keely > >------------------------------------------------------------------------ >Ideas on how we can improve ONElist? >http://www.onelist.com >Check out the Suggestion Box feature on our new web site Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 I would like to point out the author of the urban legends article told me (I have several e-mails form him) that he considers his article to be " balanced " and not to claim that people who are saying that aspartame affects them badly are wrong about that. He is angry that people are saying that his site there debunks aspartame critics. I can show you the mails if you want to see them. He just says that the people who have the anti-aspartame sites don't help their cause very much because they seem so fanatical. But who can blame them? They are angry because aspartame nearly killed them and they got better when they stopped using it. They get hundreds of hits a day, form people who find out that aspartame is affecting them badly, and their mail runs one hundred to one in their favor. People who suspect that aspartame is the cause of their symptoms stop using it, and check back later to report their improved conditions, and they even have a support group for people who have gotten off of aspartame. The Time article is part of the public relations campaign that Monsanto Corporation, the makers of aspartame, are paying for. They have an 8.7 billion dollar a year enterprise to defend tooth and nail, and they have a huge amount of political clout and they know how to use it. Gorman is reported to have gotten about 10,000 angry responses from aspartame victims for her hatchet job that she did on aspartame detractors (aspartame victims is more the word), and she had little choice but to do it because of the financial ties between the owners of Time and Monsanto. For a point be point rebuttal of the series of claims about methanol, you should read http://dorway.com/schwartz.html , http://dorway.com/offasprt.html , http://dorway.com/whotest.html . Most importantly, if you are using aspartame and you are experiencing joint pain, headaches, uncontrollable BG's, and any of the other 92 symptoms reported to the FDA in their list of 11,000 complaints the they received in 1995, when they stopped cataloguing complaint, just stop using it and see if they don't go away. I know that in my own case, they did, and I don't need industry propaganda to tell me differently. Cheers! KeelyZee@... wrote: > From: KeelyZee@... > > Well...I am sure almost EVERYONE here on the list has gotten a thing saying > that Aspartame (Nutrasweet) can cause " M-S like " symptoms......I got a mailing > from a friend online and it quoted all these " specialists " making all these > claims that Aspartame can lead to " methanol toxicity " .....well.....I saw an > article today in my doctor's office in Time Magazine on page 76 in the > February 8, 1999 issue.....if you can get it, either at your local library or > you have it in your home READ IT!!!!!!!...VERY interesting!!! The article is > called " Web of Deceit " by Gorman. The article goes on to say that > MANY " urban legends " start on the web and scare the snot out of people....one > famous one is " sunscreen in a baby's eyes will make them blind " (I got that > one too in my e-mail) > > The article goes on to list a VERY valuable website that you can check before > you pass on a health warning...... > > http://www.urbanlegends.miningco.com > > To summerize the article I read if you can NOT locate the February 8th 1999 > Time Magazine goes like this: > > Aspartame does NOT cause headaches (I don't know how long I have heard that > rumor), birth defects, brain cancer, diabetes, Gulf War Syndrome, lupus, M-S, > or seizures. It goes on to say that the amount of " methanol " in a can of > diet pop contains FOUR TIMES less than a glass of tomato juice!!!! It goes on > to say that all fresh fruits and veggies have trace amounts of methanol. > > Would be real interested in hearing from you all about this.......since we > diabetics rely on artificial sweetners......did anyone else on the list see > the article I am talking about??? > > Cheers!!!!! Keely > > ------------------------------------------------------------------------ > Ideas on how we can improve ONElist? > http://www.onelist.com > Check out the Suggestion Box feature on our new web site Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 Ann, I am not questioning your allergies to Aspartame or even some of the others allergies but what I am question why are you and others trying to stop people from having access to it that do not have problems with the Aspartame? We are seeing more and more of people going around and trying to stop things from being produced just because they can't use the products. Because of my wife's allergy to flower scents then she should push to have all flowered candles, and soap banned? I don't think so. It is bad enough now that there are peanut free schools, airplanes and now public transportation. What next? I have a condition that certain frequencies of two-way radios give me headaches but I have not asked that the radios be banned. I did have to stop my one dispatching job because of it. I also have problems with my heart when around some types of microwaves (both microwave Ovens as well as microwave Dishes as used in communications). I know I have to stay away from them but I allow others to use them. So let's get these in perspective and for the people that have allergies then they need to not use it and for the people that can drink or use it let them use it and everyone will be happy. Many people get very upset when you tell them that they can't do something that they want to do. I have seen some crazy things when people have been told now to certain behavior. In my 10 years as a law enforcement officer I had my share of people that were told not to drink that got very violent about being told to stop. Once even to the point of gunpoint to me. Bill Newman -- Rochester, NY wtnewman@... Bill@... www.christianmerchants.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 Bill at no time have I EVER posted that we should get rid of aspartame. I feel that that is what your post implyed about splenda. I have posted to people that if they have no problem with it then by all means use it. But since so many people have a problem with it I feel like the commercial use of other sweeteners like splenda is discouraged because of the HUGE power of the Monsanto Money. After all they have fought for almost 10 years to keep splenda off the US market shelves. And kept this wonderful sweetener out of this country. For the diabetic Splenda is such a blessing. You can cook with it which you can't do with aspartame and it opens up a whole new world to those using artificial sugar. Once it is readily available I think taste and versatility alone will hurt the market for aspartame. I use it all the time and make things I could not make before when I only had aspartame available. I truly believe that Monsanto realizes that it will loose its strangle hold on the diet food market once splenda is in full swing here in this country. These points aside. I am certain that like apartame, splenda will have its people who can't use it, after all there ARE people who can't use regular sugar as well. So there should be room for both. Sweet & Low still holds its market share though not as large. So when someone like you quotes things like URBAN LEGENDS as a point to dispute my sensativity to aspartame I must speak up. This is all my post said. I AM ALERGIC TO Aspartame. Which your post clearly said I could not be. Ann S Re: Read this about Aspartame (Nutrasweet) > > > Ann, > > I am not questioning your allergies to Aspartame or even some of the others > allergies but what I am question why are you and others trying to stop > people from having access to it that do not have problems with the > Aspartame? > > We are seeing more and more of people going around and trying to stop things > from being produced just because they can't use the products. Because of my > wife's allergy to flower scents then she should push to have all flowered > candles, and soap banned? I don't think so. It is bad enough now that there > are peanut free schools, airplanes and now public transportation. What next? > I have a condition that certain frequencies of two-way radios give me > headaches but I have not asked that the radios be banned. I did have to stop > my one dispatching job because of it. I also have problems with my heart > when around some types of microwaves (both microwave Ovens as well as > microwave Dishes as used in communications). I know I have to stay away from > them but I allow others to use them. > > So let's get these in perspective and for the people that have allergies > then they need to not use it and for the people that can drink or use it let > them use it and everyone will be happy. Many people get very upset when you > tell them that they can't do something that they want to do. I have seen > some crazy things when people have been told now to certain behavior. In my > 10 years as a law enforcement officer I had my share of people that were > told not to drink that got very violent about being told to stop. Once even > to the point of gunpoint to me. > > > Bill Newman -- Rochester, NY > wtnewman@... > Bill@... > www.christianmerchants.com > > > ------------------------------------------------------------------------ > If you like orange and blue, then you will love our new web site! > http://www.onelist.com > Onelist: ing connections and information exchange > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 1999 Report Share Posted March 31, 1999 You took this as a personal flame but it was not. I was just making a statement of many people who have been working against the Aspartame products. The new sweeteners are good. I have not been against them but promoting them so I can't see where you are getting that I am against it. How many times have to told people new products that contain it and I have been using it for over 4 years myself bring it in from Canada. I actually had to pay a fine once for bringing in an illegal substance back in 1996. There are a couple of other bill's on this list and I know one was against any substitutes and was totally natural in eating. I am far from that. As far as the Monsanto lobbying the other sweeteners, yes they had a hand in it but the big problem was the sugar industry themselves. They had the most to lose even though sugar is changed into Splenda by changing the composition. They figured they would lose over 5 Million dollars in the first two years. Bill Newman -- Rochester, NY wtnewman@... Bill@... www.christianmerchants.com List owner: bibletalk@... & disaster@... & medsupport@... Moderator/Host: response@... & preparedness@... & www.delphi.com/disaster wnservices@... -- Web Development -- Web Hosting -- Desktop Publishing Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 Cheers, ! I couldn't agree more with your post. I stopped using it and find my BGs are lower, my heart palpitations have just about disappeared, and my headaches have lessened in intensity. It all boils down to individuality. Until we start cloning everyone and there is essentially only one type of human being on the planet, blanket statements that this or that is or is not harmful to you is complete hogwash. Each person needs to decide that for themselves - no matter how many test studies are run. I for one would never take the chance again in aspartame or nutrasweet, even though the odds are supposedly in my favor given the low incidence of cancer in the lab rats - but I already have it - seems that it would just increase the probabilities. This is beginning to sound like the tobacco industry all over again. It all boil down to economics. in Port Orange, FL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 Ann, You may have posted this before and I missed it - but - where do you get your Splenda from? I cannot find it here at all. in Port Orange, FL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 Wow, Can it cause blurred vision? Meenie Re: Read this about Aspartame (Nutrasweet) > > >At 05:43 PM 3/30/99 -0600, you wrote: >> >> >>As one who can drink a can of aspartame sweetened diet coke and have my BG's >>go sky high and whose sister gets headaches if she inadvertently eats a >>piece of something with aspartame. I wonder just whose dollar publishes >>what. I don't consider my alergy an " urban legend " as I am certain others >>with my similar experience will concur. After all Monsanto who produces >>Aspartame owns big parts of many companies including being a major >>contributor to ADA. After all why should they want to kill the golden >>goose. They aren't the ones getting the shakes or headaches or seeing >>uncontrolable BG's > >You may be getting effects from the phenylalinine component of aspartame. >It is used by some people as a stimulant or antidepressant. It's a precursor >to norepinephrine or one of the related neurotransmitters. It would create >stress, and send BG off, as well as cause shakes and headaches, if you >are sensitive. One friend of mine tried it as an antidepressant, and couldn't >tolerate it. My next door neighbor gets high BG (and had a car crash as a >result) from psuedofed, another stimulant. > > > " Complex questions have simple, easy to understand, wrong answers. " > Collier pljdc@... >Department of Philosophy Http://bcollier.newcastle.edu.au >University of Newcastle, NSW 2308 AUSTRALIA > >------------------------------------------------------------------------ >Come check out our brand new web site! >http://www.onelist.com >Onelist: Making the Internet intimate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 Yes Meenie, I understand from some people that it does. Also high BG's can cause blurred vision. I usually know when I am out of kilter as my vision is the first to go. Ann S Re: Read this about Aspartame (Nutrasweet) > > > > > > > >At 05:43 PM 3/30/99 -0600, you wrote: > >> > >> > >>As one who can drink a can of aspartame sweetened diet coke and have my > BG's > >>go sky high and whose sister gets headaches if she inadvertently eats a > >>piece of something with aspartame. I wonder just whose dollar publishes > >>what. I don't consider my alergy an " urban legend " as I am certain others > >>with my similar experience will concur. After all Monsanto who produces > >>Aspartame owns big parts of many companies including being a major > >>contributor to ADA. After all why should they want to kill the golden > >>goose. They aren't the ones getting the shakes or headaches or seeing > >>uncontrolable BG's > > > >You may be getting effects from the phenylalinine component of aspartame. > >It is used by some people as a stimulant or antidepressant. It's a > precursor > >to norepinephrine or one of the related neurotransmitters. It would create > >stress, and send BG off, as well as cause shakes and headaches, if you > >are sensitive. One friend of mine tried it as an antidepressant, and > couldn't > >tolerate it. My next door neighbor gets high BG (and had a car crash as a > >result) from psuedofed, another stimulant. > > > > > > " Complex questions have simple, easy to understand, wrong answers. " > > Collier pljdc@... > >Department of Philosophy Http://bcollier.newcastle.edu.au > >University of Newcastle, NSW 2308 AUSTRALIA > > > >------------------------------------------------------------------------ > >Come check out our brand new web site! > >http://www.onelist.com > >Onelist: Making the Internet intimate > > > ------------------------------------------------------------------------ > New hobbies? New curiosities? New enthusiasms? > http://www.onelist.com > Sign up for a new email list today > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 http://www.splenda.com/main.html Here is a site by the people who are going to be marketing splenda but they don't have any information about where to get it. clerk@... wrote: > From: clerk@... > > Ann, > > You may have posted this before and I missed it - but - where do you get your > Splenda from? I cannot find it here at all. > > in Port Orange, FL > > ------------------------------------------------------------------------ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 Meenie wrote: > > > Wow, > Can it cause blurred vision? > Meenie > Here is an excerpt from http://www.dorway.com/blinding.txt (This was writen by a diabetes specialist) " In the present context, these statistics are pertinent. * In my earlier report on 551 aspartame reactors (the data base is now 833), decreased vision was a major problem in 140 {25.4%), severe pain in 51 (8.3%), and " dry eyes " or trouble wearing contact lens in 48 (8.3%). Sixteen patients have lost vision in one or both eyes. * The FDA (as of August 1995) had received complaints about a change in vision from 384 consumers, and " eye irritation " from 30. These complications tend to be magnified in persons with diabetes, hypertension, unrecognized hypothyroidism (underactive thyroid), hypoglycemia (low blood sugar reactions). reaction to MSG, treatment with aspirin and other drugs that can irritate the optic and auditory nerves, persons who smoke or drink alcohol, and problems associated with aging. " Although industry propaganda has declared that there is more Methyl Alcohol, or " wood alcohol " as it is commonly known, in a glass of fruit juice than in a can of diet soda, they fail to mention that in foods it is accompanied by its natural antidote, ethyl alcohol, which is in fruits at about a ten to one ratio on the average. In the book FUNDAMENTALS OF CHEMISTRY BY Bogert, eighth edition, on page 286 it says: " Methyl Alcohol or " wood alcohol " taken internally is a dangerous poison. It paralyzes the optic nerve and as little as 10 cc may cause blindness. Its use as a solvent in industries causes a hazard for workmen unless forced ventilation is installed, since continual breathing of the vapors, may result in blindness. A similar hazard exists when it is used as an antifreeze agent in automobile radiators, since it is vaporized by engine heat and the toxic vapor may be swept back into the car. Methyl (wood) alcohol is sometimes present in improperly prepared distilled liquors and is added to ethyl alcohol to render it unfit for beverage purposes. ( " denatured alcohol " ). " So, we are not talking about an allergy here. We are talking about a reaction to a toxin. NutraSweet declares on their FAQ on their website that it is not possible to have an allergic reaction to aspartame. In a reply that I got from the American Diabetes Association when I asked them what they thought about people who had reactions to aspartame and when they stopped using it, their symptoms went away, I got this, part of a FAQ from Monsanto: " Q. Some people remain convinced that aspartame causes their symptoms because their symptoms go away when they avoid using aspartame. Why does this happen? A. The phenomenon known as " counter placebo effect " is a problem familiar to clinical investigators and clinical toxicologists involved in testing the effects (therapeutic and toxic) of foods and drugs. It is a curious, but well known fact that when an individual suffering from a particular symptom or symptoms is convinced -- for whatever reason -- (e.g., reading an article, advice from a friend) that the symptom is related to a specific food or drug, there is a high probability that the symptom will abate when that food or drug is discontinued. This is a natural pyschologic response. " I think that this " counter placebo effect " theory is an insult to the people like myself who know very well that the symptoms we suffered are all too real. I know that when I get some aspartame slipped to, I can tell it right away. I get a number of symptoms, and all I have to do is remember what I ate, and then I look at the label, and there it is. Happens every time. So, while NutraSweet says that it is not possible to have an allergic reaction, in seeking to justify the use of the stuff, its defenders say that it is possible, and use that as an explanation for these phenomena of people having bad reactions. The tobacco industry went a rather long time muddying up the water with political payoffs and public relations ploys before they started having to divvy up money in lawsuits and such. That is what Monsanto is doing. They know it's a lot cheaper to have a bunch of congressmen and administration people in their pockets and expensive PR outfits on the payroll than to have to settle up the barrage of lawsuits that are eventually going to catch up with them. If you own stock in their company, you might consider selling it before long. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 About 6 or 7 years ago, my daughter and I took a nutrition course because I wanted to get some better info and I was tired and weak all the time. The nutritionist who gave the course ended up giving me the name of a practicing nutritionist in our area who specialized in the all-natural approach given all the allergies I was professing. One of the first things she asked was about the diet soft driks, etc and my intake of aspartame, nutrasweet and any other artificial sweetener at that time. She gave me an informational sheet about what each caused and lo and behold! about 50% of the list I identified as side affects from the artificial sweeteners - Rapid heart beat, blurred vision, night blindness (top of the list for me!), low energy and occasional weakness, occasional dizziness, to name a few of the side affects I was experiencing. And I already new about the cancer studies - but thought that this didn't apply to me! Without knowing it, I had been slowly " poisoning " myself. She convinced me! I stopped consumption - or at least slowed it down about 75% at that time - and felt a lot better almost immediately - and, as I slowly eliminated the other products which contained it, I felt even better. You will NEVER convince me that the side affects that were professed on that list were not valid, at least for me. The " double placebo " affect could not possibly apply in this instance because I didn't see the list beforehand and still had all those symptoms - which went away when I cleaned them out of my system. Now, I can eat certain foods with aspartame in it, but the soda? No! For some reason, it really gets to me. The Caffeine free sugar free ones are better than the others - I can have one glass about once a month I figure - but I don't even bother with that unless there is absolutely no other choice available - including water. I still try to stay away from all of it because there is no sense taking a chance on that which could be a potential problem later on even though there are no side affects with the specific food. in Port Orange, FL In a message dated 99-04-01 14:11:30 EST, you write: << However, re: the " double blind placebo " affect, while it may seem insulting, it does happen that people will sometimes get the expected result because of psychological factors. BUT not everyone expects this result from aspartame. In fact a lot of detractors have gone off it to " prove " the claims to be wrong and discovered their headaches, etc improved or disappeared. At any rate, I can only attest that my vision is worse when I use aspartame. I went off it for several weeks and my vision improved greatly. Then I made some SF jello and guess what? My vision the next morning was blurry again. I have deliberately experimented with this three times now with the same result. Trust me... it wasn't what I wanted to find >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 I would like to try some loose splenda... the only way I have tried it is in Diet RC. Obs Re: Read this about Aspartame (Nutrasweet) > From: clerk@... > > Ann, > > You may have posted this before and I missed it - but - where do you get your > Splenda from? I cannot find it here at all. > > in Port Orange, FL > > ------------------------------------------------------------------------ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 I already believed that aspartame can cause blurred vision, but someone pointed to something else and said that might be it... that is what I was asking about However, re: the " double blind placebo " affect, while it may seem insulting, it does happen that people will sometimes get the expected result because of psychological factors. BUT not everyone expects this result from aspartame. In fact a lot of detractors have gone off it to " prove " the claims to be wrong and discovered their headaches, etc improved or disappeared. At any rate, I can only attest that my vision is worse when I use aspartame. I went off it for several weeks and my vision improved greatly. Then I made some SF jello and guess what? My vision the next morning was blurry again. I have deliberately experimented with this three times now with the same result. Trust me... it wasn't what I wanted to find Meenie Re: Read this about Aspartame (Nutrasweet) > > > > >Meenie wrote: > >> >> >> Wow, >> Can it cause blurred vision? >> Meenie >> > >Here is an excerpt from http://www.dorway.com/blinding.txt > >(This was writen by a diabetes specialist) > > " In the present context, these statistics are pertinent. > >* In my earlier report on 551 aspartame reactors (the data base is now >833), decreased vision was a major problem in 140 {25.4%), severe pain >in 51 (8.3%), and " dry eyes " or trouble wearing contact lens in 48 >(8.3%). Sixteen patients have lost vision in one or both eyes. > >* The FDA (as of August 1995) had received complaints about a change in >vision from 384 consumers, and " eye irritation " from 30. > >These complications tend to be magnified in persons with diabetes, >hypertension, unrecognized hypothyroidism (underactive thyroid), >hypoglycemia (low blood sugar reactions). reaction to MSG, treatment >with aspirin and other drugs that can irritate the optic and auditory >nerves, persons who smoke or drink alcohol, and problems associated with >aging. " > > >Although industry propaganda has declared that there is more Methyl Alcohol, or > " wood alcohol " as it is commonly known, in a glass of fruit juice than in a can >of diet soda, they fail to mention that in foods it is accompanied by its >natural antidote, ethyl alcohol, which is in fruits at about a ten to one ratio >on the average. > >In the book FUNDAMENTALS OF CHEMISTRY BY Bogert, eighth edition, on >page 286 it says: > > " Methyl Alcohol or " wood alcohol " taken internally is a dangerous >poison. It paralyzes the optic nerve and as little as 10 cc may cause >blindness. Its use as a solvent in industries causes a hazard for >workmen unless forced ventilation is installed, since continual >breathing of the vapors, may result in blindness. A similar hazard >exists when it is used as an antifreeze agent in automobile radiators, >since it is vaporized by engine heat and the toxic vapor may be swept >back into the car. Methyl (wood) alcohol is sometimes present in >improperly prepared distilled liquors and is added to ethyl alcohol to >render it unfit for beverage purposes. ( " denatured alcohol " ). " > > >So, we are not talking about an allergy here. We are talking about a reaction to >a toxin. NutraSweet declares on their FAQ on their website that it is not >possible to have an allergic reaction to aspartame. In a reply that I got from >the American Diabetes Association when I asked them what they thought about >people who had reactions to aspartame and when they stopped using it, their >symptoms went away, I got this, part of a FAQ from Monsanto: > > > " Q. Some people remain convinced that aspartame causes >their symptoms because their symptoms go away when they >avoid using aspartame. Why does this happen? > >A. The phenomenon known as " counter placebo effect " is a >problem familiar to clinical investigators and clinical toxicologists >involved in testing the effects (therapeutic and toxic) of foods and >drugs. It is a curious, but well known fact that when an individual >suffering from a particular symptom or symptoms is convinced -- for >whatever reason -- (e.g., reading an article, advice from a friend) >that the symptom is related to a specific food or drug, there is a >high probability that the symptom will abate when that food or >drug is discontinued. This is a natural pyschologic response. " > >I think that this " counter placebo effect " theory is an insult to the people >like myself who know very well that the symptoms we suffered are all too real. I >know that when I get some aspartame slipped to, I can tell it right away. I get >a number of symptoms, and all I have to do is remember what I ate, and then I >look at the label, and there it is. Happens every time. So, while NutraSweet >says that it is not possible to have an allergic reaction, in seeking to justify >the use of the stuff, its defenders say that it is possible, and use that as an >explanation for these phenomena of people having bad reactions. > >The tobacco industry went a rather long time muddying up the water with >political payoffs and public relations ploys before they started having to divvy >up money in lawsuits and such. That is what Monsanto is doing. They know it's a >lot cheaper to have a bunch of congressmen and administration people in their >pockets and expensive PR outfits on the payroll than to have to settle up the >barrage of lawsuits that are eventually going to catch up with them. If you own >stock in their company, you might consider selling it before long. > > > > >------------------------------------------------------------------------ >Ideas on how we can improve ONElist? >http://www.onelist.com >Check out the Suggestion Box feature on our new web site Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 1999 Report Share Posted April 1, 1999 Meenie, if you want my recipe for sugar free jello without aspartame and it is really good as well. Just email me privately. Ann S Re: Read this about Aspartame (Nutrasweet) > > > > > > > > > > > >Meenie wrote: > > > >> > >> > >> Wow, > >> Can it cause blurred vision? > >> Meenie > >> > > > >Here is an excerpt from http://www.dorway.com/blinding.txt > > > >(This was writen by a diabetes specialist) > > > > " In the present context, these statistics are pertinent. > > > >* In my earlier report on 551 aspartame reactors (the data base is now > >833), decreased vision was a major problem in 140 {25.4%), severe pain > >in 51 (8.3%), and " dry eyes " or trouble wearing contact lens in 48 > >(8.3%). Sixteen patients have lost vision in one or both eyes. > > > >* The FDA (as of August 1995) had received complaints about a change in > >vision from 384 consumers, and " eye irritation " from 30. > > > >These complications tend to be magnified in persons with diabetes, > >hypertension, unrecognized hypothyroidism (underactive thyroid), > >hypoglycemia (low blood sugar reactions). reaction to MSG, treatment > >with aspirin and other drugs that can irritate the optic and auditory > >nerves, persons who smoke or drink alcohol, and problems associated with > >aging. " > > > > > >Although industry propaganda has declared that there is more Methyl > Alcohol, or > > " wood alcohol " as it is commonly known, in a glass of fruit juice than in a > can > >of diet soda, they fail to mention that in foods it is accompanied by its > >natural antidote, ethyl alcohol, which is in fruits at about a ten to one > ratio > >on the average. > > > >In the book FUNDAMENTALS OF CHEMISTRY BY Bogert, eighth edition, on > >page 286 it says: > > > > " Methyl Alcohol or " wood alcohol " taken internally is a dangerous > >poison. It paralyzes the optic nerve and as little as 10 cc may cause > >blindness. Its use as a solvent in industries causes a hazard for > >workmen unless forced ventilation is installed, since continual > >breathing of the vapors, may result in blindness. A similar hazard > >exists when it is used as an antifreeze agent in automobile radiators, > >since it is vaporized by engine heat and the toxic vapor may be swept > >back into the car. Methyl (wood) alcohol is sometimes present in > >improperly prepared distilled liquors and is added to ethyl alcohol to > >render it unfit for beverage purposes. ( " denatured alcohol " ). " > > > > > >So, we are not talking about an allergy here. We are talking about a > reaction to > >a toxin. NutraSweet declares on their FAQ on their website that it is not > >possible to have an allergic reaction to aspartame. In a reply that I got > from > >the American Diabetes Association when I asked them what they thought about > >people who had reactions to aspartame and when they stopped using it, their > >symptoms went away, I got this, part of a FAQ from Monsanto: > > > > > > " Q. Some people remain convinced that aspartame causes > >their symptoms because their symptoms go away when they > >avoid using aspartame. Why does this happen? > > > >A. The phenomenon known as " counter placebo effect " is a > >problem familiar to clinical investigators and clinical toxicologists > >involved in testing the effects (therapeutic and toxic) of foods and > >drugs. It is a curious, but well known fact that when an individual > >suffering from a particular symptom or symptoms is convinced -- for > >whatever reason -- (e.g., reading an article, advice from a friend) > >that the symptom is related to a specific food or drug, there is a > >high probability that the symptom will abate when that food or > >drug is discontinued. This is a natural pyschologic response. " > > > >I think that this " counter placebo effect " theory is an insult to the > people > >like myself who know very well that the symptoms we suffered are all too > real. I > >know that when I get some aspartame slipped to, I can tell it right away. I > get > >a number of symptoms, and all I have to do is remember what I ate, and then > I > >look at the label, and there it is. Happens every time. So, while > NutraSweet > >says that it is not possible to have an allergic reaction, in seeking to > justify > >the use of the stuff, its defenders say that it is possible, and use that > as an > >explanation for these phenomena of people having bad reactions. > > > >The tobacco industry went a rather long time muddying up the water with > >political payoffs and public relations ploys before they started having to > divvy > >up money in lawsuits and such. That is what Monsanto is doing. They know > it's a > >lot cheaper to have a bunch of congressmen and administration people in > their > >pockets and expensive PR outfits on the payroll than to have to settle up > the > >barrage of lawsuits that are eventually going to catch up with them. If you > own > >stock in their company, you might consider selling it before long. > > > > > > > > > >------------------------------------------------------------------------ > >Ideas on how we can improve ONElist? > >http://www.onelist.com > >Check out the Suggestion Box feature on our new web site > > > ------------------------------------------------------------------------ > Did you know that we have over 85,000 e-mail communities at Onelist? > http://www.onelist.com > Come visit our new web site and explore a new interest > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 1999 Report Share Posted April 2, 1999 At 09:32 AM 4/1/99 -0500, you wrote: > > >Wow, >Can it cause blurred vision? > Meenie Not that I know of. Most stimulants sharpen vision if anything, except in very large doses. " Complex questions have simple, easy to understand, wrong answers. " Collier pljdc@... Department of Philosophy Http://bcollier.newcastle.edu.au University of Newcastle, NSW 2308 AUSTRALIA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 1999 Report Share Posted April 2, 1999 Bill, I see the point being more that if the claims about aspartame are true, we could all be being hurt a lot more than we realize by every day that we ingest it. Something that attacks the CNS can take years to build up enough to do it's damage. Heck, look at neuropathy... we all, as diabetics, know about things taking time to take it's toll! I don't know if the claims are true or not, and if you don't want to stop using aspartame that is absolutely your choice, but I do think it is important for people to know about it. I didn't know about it til about a year ago and Im glad I found out! You and I and everyone here DO have a choice but it should be an informed choice. Meenie Re: Read this about Aspartame (Nutrasweet) > > >Bill at no time have I EVER posted that we should get rid of aspartame. I >feel that that is what your post implyed about splenda. I have posted to >people that if they have no problem with it then by all means use it. But >since so many people have a problem with it I feel like the commercial use >of other sweeteners like splenda is discouraged because of the HUGE power of >the Monsanto Money. After all they have fought for almost 10 years to keep >splenda off the US market shelves. And kept this wonderful sweetener out of >this country. For the diabetic Splenda is such a blessing. You can cook >with it which you can't do with aspartame and it opens up a whole new world >to those using artificial sugar. Once it is readily available I think taste >and versatility alone will hurt the market for aspartame. I use it all the >time and make things I could not make before when I only had aspartame >available. > >I truly believe that Monsanto realizes that it will loose its strangle hold >on the diet food market once splenda is in full swing here in this country. > >These points aside. I am certain that like apartame, splenda will have its >people who can't use it, after all there ARE people who can't use regular >sugar as well. So there should be room for both. Sweet & Low still holds >its market share though not as large. > >So when someone like you quotes things like URBAN LEGENDS as a point to >dispute my sensativity to aspartame I must speak up. This is all my post >said. I AM ALERGIC TO Aspartame. Which your post clearly said I could not >be. > >Ann S > Re: Read this about Aspartame (Nutrasweet) > > >> >> >> Ann, >> >> I am not questioning your allergies to Aspartame or even some of the >others >> allergies but what I am question why are you and others trying to stop >> people from having access to it that do not have problems with the >> Aspartame? >> >> We are seeing more and more of people going around and trying to stop >things >> from being produced just because they can't use the products. Because of >my >> wife's allergy to flower scents then she should push to have all flowered >> candles, and soap banned? I don't think so. It is bad enough now that >there >> are peanut free schools, airplanes and now public transportation. What >next? >> I have a condition that certain frequencies of two-way radios give me >> headaches but I have not asked that the radios be banned. I did have to >stop >> my one dispatching job because of it. I also have problems with my heart >> when around some types of microwaves (both microwave Ovens as well as >> microwave Dishes as used in communications). I know I have to stay away >from >> them but I allow others to use them. >> >> So let's get these in perspective and for the people that have allergies >> then they need to not use it and for the people that can drink or use it >let >> them use it and everyone will be happy. Many people get very upset when >you >> tell them that they can't do something that they want to do. I have seen >> some crazy things when people have been told now to certain behavior. In >my >> 10 years as a law enforcement officer I had my share of people that were >> told not to drink that got very violent about being told to stop. Once >even >> to the point of gunpoint to me. >> >> >> Bill Newman -- Rochester, NY >> wtnewman@... >> Bill@... >> www.christianmerchants.com >> >> >> ------------------------------------------------------------------------ >> If you like orange and blue, then you will love our new web site! >> http://www.onelist.com >> Onelist: ing connections and information exchange >> > > >------------------------------------------------------------------------ >Did you know that we have over 85,000 e-mail communities at Onelist? >http://www.onelist.com >Come visit our new web site and explore a new interest Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 1999 Report Share Posted April 2, 1999 I was referring to the phenylalanine (sp?) in the post rather than the aspartame. I've seen that when I use items with aspartame my vision tends to become blurry. Before I got on this low carb WOE I had attributed it to bg's but that has been in great control since the low carb (yaay) but if I have aspartame,,, off it goes again (my eyes I mean). Meenie Re: Read this about Aspartame (Nutrasweet) > > >Yes Meenie, I understand from some people that it does. Also high BG's can >cause blurred vision. I usually know when I am out of kilter as my vision >is the first to go. > >Ann S > Re: Read this about Aspartame (Nutrasweet) >> >> >> > >> > >> >At 05:43 PM 3/30/99 -0600, you wrote: >> >> >> >> >> >>As one who can drink a can of aspartame sweetened diet coke and have my >> BG's >> >>go sky high and whose sister gets headaches if she inadvertently eats a >> >>piece of something with aspartame. I wonder just whose dollar publishes >> >>what. I don't consider my alergy an " urban legend " as I am certain >others >> >>with my similar experience will concur. After all Monsanto who produces >> >>Aspartame owns big parts of many companies including being a major >> >>contributor to ADA. After all why should they want to kill the golden >> >>goose. They aren't the ones getting the shakes or headaches or seeing >> >>uncontrolable BG's >> > >> >You may be getting effects from the phenylalinine component of aspartame. >> >It is used by some people as a stimulant or antidepressant. It's a >> precursor >> >to norepinephrine or one of the related neurotransmitters. It would >create >> >stress, and send BG off, as well as cause shakes and headaches, if you >> >are sensitive. One friend of mine tried it as an antidepressant, and >> couldn't >> >tolerate it. My next door neighbor gets high BG (and had a car crash as a >> >result) from psuedofed, another stimulant. >> > >> > >> > " Complex questions have simple, easy to understand, wrong answers. " >> > Collier >pljdc@... >> >Department of Philosophy Http://bcollier.newcastle.edu.au >> >University of Newcastle, NSW 2308 AUSTRALIA >> > >> >------------------------------------------------------------------------ >> >Come check out our brand new web site! >> >http://www.onelist.com >> >Onelist: Making the Internet intimate >> >> >> ------------------------------------------------------------------------ >> New hobbies? New curiosities? New enthusiasms? >> http://www.onelist.com >> Sign up for a new email list today >> > > >------------------------------------------------------------------------ >Is ONElist important to you? Has it changed your life? >http://www.onelist.com >Come visit our new web site and share with us your stories Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 1999 Report Share Posted April 2, 1999 At 09:21 PM 4/1/99 -0500, you wrote: > > >Bill, >I see the point being more that if the claims about aspartame are true, we >could all be being hurt a lot more than we realize by every day that we >ingest it. >Something that attacks the CNS can take years to build up enough to do it's >damage. Heck, look at neuropathy... we all, as diabetics, know about >things taking time to take it's toll! >I don't know if the claims are true or not, and if you don't want to stop >using aspartame that is absolutely your choice, but I do think it is >important for people to know about it. I didn't know about it til about a >year ago and Im glad I found out! >You and I and everyone here DO have a choice but it should be an informed >choice. > Meenie Even though I don't believe that aspartame causes problems of the sort that have been mentioned, especially from methanol, I don't use it and never have, mostly because I don't need it, and who knows for sure? If I want Caffeine, there are coffee and tea. Water is my favourite beverage (though it can cause problems when I am visiting, and hosts think I must want something more substantial). I never used saccharin or cyclamates either, for similar reasons. A bit of milk sweetens tea or coffee quite nicely. " Complex questions have simple, easy to understand, wrong answers. " Collier pljdc@... Department of Philosophy Http://bcollier.newcastle.edu.au University of Newcastle, NSW 2308 AUSTRALIA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 1999 Report Share Posted April 2, 1999 If someone on the list said that they got blurred vision from it and that new that because it happened everytime they used it, what does that make them, ? Collier wrote: > > > At 09:32 AM 4/1/99 -0500, you wrote: > > > > > >Wow, > >Can it cause blurred vision? > > Meenie > > Not that I know of. Most stimulants sharpen vision if anything, > except in very large doses. > > > " Complex questions have simple, easy to understand, wrong answers. " > Collier pljdc@... > Department of Philosophy Http://bcollier.newcastle.edu.au > University of Newcastle, NSW 2308 AUSTRALIA > > ------------------------------------------------------------------------ > Come check out our brand new web site! > http://www.onelist.com > Onelist: Making the Internet intimate Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 1999 Report Share Posted April 2, 1999 Yes, I agree that we need to be informed but when people start sending private messages stating that we are stupid and killing ourselves with the Aspartame or some of the other medications that we are now currently using to can get upset very easy about the whole thing. Just today I received 12 messages in my private e-mail on how bad I am as the head of my family to use Aspartame in my diet that I am killing the family life. I also had two messages from people that I am a sinner because I am soon to participate in a study program for my heart that uses genetic material for production of new blood channels in the heart. I think it is getting a little out of hand with some of the concerns that people have. Yes, tell about it once o twice and then drop it. Don't try to run other lives as it just is not going to work. If I listened to every one of the people that have sent me their comments on my diet or health care I would not have to worry about it as I would be dead. If I had not participated in three of the major studies that I have in the past 8 years I also would have been dead by now. Now you call that sin or just good medical care and planning. Just 5 years ago a person with a heart the condition of mine would be told that they had less than a year to live and to prepare for the end. I pray and praise each day the Lord has allowed me to live one day longer as in all reality I should've died over 3 years ago. Sorry for the venting to all but there are about 15 people here that need to be set straight. They know who they are well as others know who the pain people are as they also receives for of the same messages that I get. Many say one thing on the list and then really get nasty in private mail which is a complete change for some people. I am certainly glad that many people do not judge the list as a whole by this very inputting people. I know I don't or I would not be here. Bill Newman -- Rochester, NY wtnewman@... Bill@... www.christianmerchants.com List owner: bibletalk@... & disaster@... & medsupport@... Moderator/Host: response@... & preparedness@... & www.delphi.com/disaster wnservices@... -- Web Development -- Web Hosting -- Desktop Publishing Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 1999 Report Share Posted April 3, 1999 cream has less sugar and carbs Re: Read this about Aspartame (Nutrasweet) > > >At 09:21 PM 4/1/99 -0500, you wrote: >> >> >>Bill, >>I see the point being more that if the claims about aspartame are true, we >>could all be being hurt a lot more than we realize by every day that we >>ingest it. >>Something that attacks the CNS can take years to build up enough to do it's >>damage. Heck, look at neuropathy... we all, as diabetics, know about >>things taking time to take it's toll! >>I don't know if the claims are true or not, and if you don't want to stop >>using aspartame that is absolutely your choice, but I do think it is >>important for people to know about it. I didn't know about it til about a >>year ago and Im glad I found out! >>You and I and everyone here DO have a choice but it should be an informed >>choice. >> Meenie > >Even though I don't believe that aspartame causes problems of the >sort that have been mentioned, especially from methanol, I don't use >it and never have, mostly because I don't need it, and who knows for >sure? If I want Caffeine, there are coffee and tea. Water is my favourite >beverage (though it can cause problems when I am visiting, and hosts >think I must want something more substantial). I never used saccharin >or cyclamates either, for similar reasons. A bit of milk sweetens tea >or coffee quite nicely. > > > > " Complex questions have simple, easy to understand, wrong answers. " > Collier pljdc@... >Department of Philosophy Http://bcollier.newcastle.edu.au >University of Newcastle, NSW 2308 AUSTRALIA > >------------------------------------------------------------------------ >We are proud as punch of our new web site! >http://www.onelist.com >Onelist: The leading provider of free email community services Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 1999 Report Share Posted April 3, 1999 Wow Bill, really?? I haven't received a single negative private email from this list. I'm not saying I don't believe you got them!! I believe it only too well, having been on other lists - altho on those lists the flamers were public and quite verbal! I think you are doing what is right for you and there is nothing at all wrong with that!! As far as aspartame goes, it's a personal choice. As far as your heart studies go, I'd do the same thing in a heartbeat (excuse the pun! ) I was surprised that I didn't get some flames about my Atkin's WOE. <shrugs> but hey, it works for me. In fact it works GREAT for me and a lot of other people. I think anyone who has been diabetic for any length of time have learned that YMMV is the word of the day We are all different and have to find what works best for us. I'm sorry to hear that you have been harrassed in such a mean-spirited way but do hope that you don't let the detractors chase you away. I think you contribute invaluably to this list! Meenie Re: Read this about Aspartame (Nutrasweet) > > >Yes, I agree that we need to be informed but when people start sending >private messages stating that we are stupid and killing ourselves with the >Aspartame or some of the other medications that we are now currently using >to can get upset very easy about the whole thing. > >Just today I received 12 messages in my private e-mail on how bad I am as >the head of my family to use Aspartame in my diet that I am killing the >family life. I also had two messages from people that I am a sinner because >I am soon to participate in a study program for my heart that uses genetic >material for production of new blood channels in the heart. > >I think it is getting a little out of hand with some of the concerns that >people have. Yes, tell about it once o twice and then drop it. Don't try to >run other lives as it just is not going to work. If I listened to every one >of the people that have sent me their comments on my diet or health care I >would not have to worry about it as I would be dead. If I had not >participated in three of the major studies that I have in the past 8 years I >also would have been dead by now. Now you call that sin or just good >medical care and planning. Just 5 years ago a person with a heart the >condition of mine would be told that they had less than a year to live and >to prepare for the end. I pray and praise each day the Lord has allowed me >to live one day longer as in all reality I should've died over 3 years ago. > >Sorry for the venting to all but there are about 15 people here that need to >be set straight. They know who they are well as others know who the pain >people are as they also receives for of the same messages that I get. Many >say one thing on the list and then really get nasty in private mail which is >a complete change for some people. I am certainly glad that many people do >not judge the list as a whole by this very inputting people. I know I don't >or I would not be here. > > >Bill Newman -- Rochester, NY >wtnewman@... >Bill@... >www.christianmerchants.com > >List owner: bibletalk@... & disaster@... & medsupport@... >Moderator/Host: response@... & preparedness@... & >www.delphi.com/disaster > > wnservices@... -- Web Development -- Web Hosting -- Desktop >Publishing > > > >------------------------------------------------------------------------ >Ta Da! Come see our new web site! >http://www.onelist.com >Onelist: A free email community service Quote Link to comment Share on other sites More sharing options...
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