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Hi Barb,

Pleased to meet you. I'm happy you found this group. It's a great support

system filled with great info, wonderful, loving, caring people.

Personally, I think this group has had a huge impact on my life and my

well-being. I hope you will grow to love it and depend on it as much as I

do. It's truly a second home for me :-) Don't worry about posting " old

nurse style " , we all seem to understand " Fibro-type " so we'll be able to

understand " old nurse type " as well. Looking forward to getting to know you

better.

welcoming hugs,

Norah

Norah Bleazard - Burlington, Ontario Canada

www.bleazard.net ~ www.janorlites.com

E-MAIL=

norah.fibroyahoo@...

CHAT=

MSN = black_dak_98@...

Yahoo = drazaelbn

AIM = black98dak

ICQ = 105346330

Fibromites_Fighting_Weight:

http://groups.yahoo.com/group/Fibromites_Fighting_Weight

http://fibromites.ath.cx

This is new to me

I have worked as a RN Director of Nurses for 13 years. Last year I

gave up my position as D.O.N. Now I teach part time, two or three

days a week. A year before I gave up my position I was always tired,

had back pain, shoulder pain and weakness. I thought the pain and

exhaustion was from physically lifting on patients for all those

years. Plus I have had 2 herniated disc repaired. I also thought

that the stress of being on call 24 hrs a day, 7 days a week and the

pressure of my position had finally got the best of me. After many

tests my family Dr. diagnosed me with fibromyalgia. He also sent me

to a specialist. They had me on Elavil 50 mg at hs to help me

sleep. I was also put on Aleve 2 tabs 2-3 times a day. Also a

stronger pain pill if needed. They tried me on steroids and other

meds for arthritis. I was on 13 diffeerent meds for awhile. I hate

taking meds!!! I retained fluid with the Elavil (this was stopped).

The steroid and other meds helped me to gain 20 unwanted pounds. I

have always had to watch my weight, but this is terrible. Now I am

dealing with a poor self esteem (ugly fat body) the traveling pain

and exhaustion. I have also noted that I am having trouble with word

selection. When I lecture in class I sometimes can not find the

words I need. Plus I am combining my words more and more. Some of

the new words I come up with are pretty funny. Maybe I could start a

new language. I would like to know what (if you have the problem)

you do about the weight gain. I know diet and exercise! Exercise -

how can you do that without hurting more??? Plus what kind of

medications or tricks do you use to help you get through the day.

Please excuse my sentences, punctuation etc. I type like I chart -

old nurse style. I am not a writer.

Thanks for listening.

Barb

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Hi barb. First congrats on the diagnosis. I know, that prolly sounds

like a mean or bad thing to say. But your first hurdle is finding

out what is wrong. Now that you have the diagnosis your doc knows

how to 'start' treating you. It's a big step. I know how frustrating

the side effects of meds can be, I don't like taking anymore then i

have to either. I take tramadol for my pain and it seems to help

edge it down, though it doesn't get rid of it completely. Has your

doctor mentioned it at all? The only problem i've found with it is a

little stomach upset. It did make me drowsy at first, but it wore

off. I also had quite a bit of trouble with word to mouth speaking.

I got quite frustrated not being able to voice what i was saying in

my head. But i found taking trazadone at night to help me sleep has

helped with my clarity a bit. I still find myself searching for the

right word sometimes, though not as much. The other thing that i

swear by, and othere here do too, are the salon pas. It's amazing

that such a small little patch can help so much, but they do. I hope

your doctor continues to work with you in finding the best therapy.

We all wish you luck and will keep you in our thoughts as you look

for answers.

Tina, 23 Iowa

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Hi barb. First congrats on the diagnosis. I know, that prolly sounds

like a mean or bad thing to say. But your first hurdle is finding

out what is wrong. Now that you have the diagnosis your doc knows

how to 'start' treating you. It's a big step. I know how frustrating

the side effects of meds can be, I don't like taking anymore then i

have to either. I take tramadol for my pain and it seems to help

edge it down, though it doesn't get rid of it completely. Has your

doctor mentioned it at all? The only problem i've found with it is a

little stomach upset. It did make me drowsy at first, but it wore

off. I also had quite a bit of trouble with word to mouth speaking.

I got quite frustrated not being able to voice what i was saying in

my head. But i found taking trazadone at night to help me sleep has

helped with my clarity a bit. I still find myself searching for the

right word sometimes, though not as much. The other thing that i

swear by, and othere here do too, are the salon pas. It's amazing

that such a small little patch can help so much, but they do. I hope

your doctor continues to work with you in finding the best therapy.

We all wish you luck and will keep you in our thoughts as you look

for answers.

Tina, 23 Iowa

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Tina,

Thanks for the suggestions. I go to the specialist Aug 10. I'll speak to him

about these meds.

Thanks again.

Barb

Re: This is new to me

Hi barb. First congrats on the diagnosis. I know, that prolly sounds

like a mean or bad thing to say. But your first hurdle is finding

out what is wrong. Now that you have the diagnosis your doc knows

how to 'start' treating you. It's a big step. I know how frustrating

the side effects of meds can be, I don't like taking anymore then i

have to either. I take tramadol for my pain and it seems to help

edge it down, though it doesn't get rid of it completely. Has your

doctor mentioned it at all? The only problem i've found with it is a

little stomach upset. It did make me drowsy at first, but it wore

off. I also had quite a bit of trouble with word to mouth speaking.

I got quite frustrated not being able to voice what i was saying in

my head. But i found taking trazadone at night to help me sleep has

helped with my clarity a bit. I still find myself searching for the

right word sometimes, though not as much. The other thing that i

swear by, and othere here do too, are the salon pas. It's amazing

that such a small little patch can help so much, but they do. I hope

your doctor continues to work with you in finding the best therapy.

We all wish you luck and will keep you in our thoughts as you look

for answers.

Tina, 23 Iowa

1. While it is wonderful to share our experiences with everyone on the list as

to what treatments do and don't work for us, pls always check with your dr.

Some treatments are dangerous when given along with other meds as well as to

certain health conditions or just dangerous in general.

2. If you are in a difficult situation (doesn't matter what it is) pls don't

be afraid to ask for help. It is the first step to trying to make that

situation better.

Have a nice day everyone.

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