Guest guest Posted March 3, 2002 Report Share Posted March 3, 2002 Ok... this is my weekend brag. I had a great workout yesterday and totay. I kicked butts yesterday in my " tae-box " class, although the instructor has NO TECHNIQUE at all in boxing !! But I do the moves how I know to do them correctly. So I did 40 min of that class plus my usual 20 min on the treadmill and the elyptical machine and of course a 10 min. warm up on the bike before everything. Worked on my abs too... as I always do ;-)... About the same for today but there wuz not class. Now my butt burns and my leg muscles are just bursting to pop out of my body lol.. But its a great feeling, Im not complaining about it at all. I will definitely take a day off tomorrow and just work on my stomack (i.e. spare tire lol) and abs.. and then do Taebo on Tuesday and the gym on Weds and taebo on thurs. and Friday a break lol.... So thats it for me.. just wanted to say this ... HUGGERSSSSSSSSS ALL XXX Lucie who just ate a banana/pb sandwich and could still eat another one Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2002 Report Share Posted March 3, 2002 --- legal_secretary_in_montreal2001 wrote: > Ok... this is my weekend brag. I had a great > workout yesterday and > totay. I kicked butts yesterday in my " tae-box " > class, although the > instructor has NO TECHNIQUE at all in boxing !! But > I do the moves > how I know to do them correctly. That's great Lucy!!!! You'll have to teach the instrctor a thing or two )!!!!!! Sandie, Tae and Bo )!!!!!! ===== " The task ahead of us is never as great as the power behind us. " " Faith is the daring of the soul to go farther than it can see. " " Act as if it were impossible to fail. " " There are no shortcuts to anyplace worth going. " __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2002 Report Share Posted March 3, 2002 > Ok... this is my weekend brag. I had a great workout yesterday and > totay. I kicked butts yesterday in my " tae-box " class, although the > instructor has NO TECHNIQUE at all in boxing Is this the same guy that was teaching the kickboxing class that we used to go together last year?? He was really bad... Anyways, congrats on working out so hard!! You got your groove back I'm sure!!! Janick who hasn't worked out in 3 days, but plans on doing something light tomorrow morning Quote Link to comment Share on other sites More sharing options...
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