Re: Food Exchanges/off topic to

[Guest guest]

Every time I glance at your emails, I think I must know you from somewhere!

When in high school (in the dark ages) I went to school and church with a

girl named Erwin! Too weird! *hugs* Toni

Re: Food Exchanges

>

>

> Susie and Group:

> The exchange system works for me very well too. I am not on any meds,

> my last HbA1c was 4.7 and I rarely have any readings over 120 or below

> 70. Haven't had any readings at all over 200 since being diagnosed with

> a fasting of 246 in March and starting testing and dieting in April.

> So, The Olden Days system is working just fine for me. Counting carbs

> would be much harder, I think.

> Have a Happy and Healthy New Year.

> Erwin

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> >